2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Sushi and rolls have long been a favorite and, to some extent, fashionable dishes of Japanese cuisine. The combination of rice, seafood, various sauces and many other products will not leave indifferent even the most fastidious gourmet. Today we will talk in more detail about Alaska rolls. We will study the composition and learn how to cook them right at home.
Rolls "Alaska": composition
In fact, there are many recipes for cooking Alaska, because when you cook it at home, you decide which ingredient to put in and which one to replace or not use at all. But still there is a certain composition, which was formed many years ago. In order to cook this roll at home or speed up the process of choosing a serving in a restaurant, it is enough to remember a completely simple list of ingredients:
- nori;
- boiled rice;
- avocado;
- lightly s alted salmon;
- cream cheese;
- sesame.
Cooking at home
Having tried a portion of rolls in a Japanese restaurant at least once, you will surely want to repeat this dish at home andto make their loved ones happy. Don't let the cooking process scare you, because it takes quite a few skills to get an appetizing, beautiful, and most importantly, delicious roll at home. For cooking, you will need a mat, which must be wrapped with cling film. Put a sheet of nori seaweed on the mat and cover half of it with boiled rice in the amount of seventy grams. Sprinkle the rice layer with sesame seeds and flip over. Then you can start laying out the filling, consisting of twenty-five grams of avocado and twenty grams of lightly s alted salmon, which must first be cut into strips. Add the cream cheese and begin to roll gently and tightly into a round or square shape. Before serving, cut the Alaska roll as in the photo - into six or eight pieces - and garnish with pickled ginger. Don't forget to serve soy sauce.
Benefits of rolls
You can talk endlessly about the benefits of sea fish and other seafood. After all, the content of iodine, vitamins and useful microelements in these products just rolls over. Consuming them regularly will protect your heart and blood vessels and improve mental activity.
Rice will help improve digestive processes due to the high content of fiber in its composition. Great ingredient for those who want to lose weight.
Soy sauce, always served with rolls, will help keep you young, strengthen the walls of blood vessels and improve metabolic processes throughout the body. Note:it is very important that the sauce is made from high quality raw materials and using the right technologies.
Ginger is a wonderful product that incredibly stimulates your own immunity.
In general, rolls, including Alaska, are a wonderful balanced dish that not only helps to lose weight (except for portions with a high content of cream cheese, bacon and other high-calorie foods), but also reduces the risk of oncology, as well as enhance mood.
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