Cauliflower in the oven. Unusual Recipes

Cauliflower in the oven. Unusual Recipes
Cauliflower in the oven. Unusual Recipes
Anonim

From cauliflower you can cook many original dishes that will decorate the table. They are not just unusual, but tasty and he althy. A lot has already been said about the properties of this product. Therefore, let's talk about how cauliflower is cooked in the oven. It can be baked in many ways, each of them is interesting in its own way.

Cauliflower in breadcrumbs
Cauliflower in breadcrumbs

To start with a simple recipe. We take cabbage and disassemble it into inflorescences. It can be dipped in water with a little s alt beforehand to remove any insects that may be inside.

Then put a container of water on the fire, when it starts to boil, dip the cauliflower into it. Cook for about 3-4 minutes.

The main thing is not to overcook, so that it is not too soft. In the meantime, you need to prepare the batter by beating one egg and a tablespoon (without a slide) of flour. Separately, pour crackers.

Put a frying pan on the fire and add vegetable oil to it. Dump the cabbage into a colander. We take each inflorescence and dip it in batter, and then incrackers. Put it in a frying pan and fry until golden brown. We take a container for baking and put inflorescences in it. Sprinkle with cheese on top and put in the oven. Bake for approximately 5-7 minutes. Cauliflower in breadcrumbs is tasty and juicy. Serve garnished with greens.

Cauliflower in the oven
Cauliflower in the oven

Cauliflower in the oven can be cooked in a more original way. To do this, you need a head of not very large size. You also need to prepare about 600 grams of minced meat (you can take any), one carrot and onion, cheese (100 grams), 150 milliliters of sour cream or mayonnaise, s alt and any pepper.

Boil whole cabbage in lightly s alted water (6-8 minutes). We take it out of the water and set it aside. In the meantime, finely chop the onion and carrot (you can use a grater) and fry them with the addition of any oil. Mix them with minced meat, add spices (optional).

Now we take a head of cabbage and fill the space between the inflorescences with minced meat. We fill all the voids well, then the cauliflower in the oven will turn out tasty and juicy. Then put it on a baking sheet lined with foil. Top the cabbage with mayonnaise or sour cream, to which you can add seasoning, herbs or spices. We wrap the foil and put it in the oven for 40 minutes at 180 degrees. After that, open the foil, sprinkle with grated cheese and wait until a beautiful crust forms. The cauliflower is ready in the oven.

Korean cauliflower
Korean cauliflower

Well, if you want to quickly prepare a delicious snack, then usenext recipe. We sort the cabbage into inflorescences and lower it for three minutes in boiling water. We take out and drain the excess liquid. Add grated carrots, onions cut into half rings, garlic passed through a press, chopped herbs and hot peppers (optional). We take s alt, granulated sugar, vegetable oil and vinegar. The amount is adjustable to taste. Mix all ingredients well. We remove the dish in the refrigerator. Korean style cauliflower is ready in 12 hours. It can be served as an appetizer for any meal.

Cauliflower can be used to make many delicious dishes. They will be unusual and useful. The shorter the heat treatment time, the more vitamins are retained.

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