Easy recipes for delicious bean pods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

There are a lot of recipes that include green beans. Cooking with it is quite simple, because unlike some products, it can be found in stores all year round: fresh or frozen. In addition, green beans are very useful. Therefore, in order not to experiment, you can use a selection of proven recipes.

Georgian green bean lobio

What you need:

• Cilantro - six branches.
• Young garlic - two heads.
• Dried basil - teaspoon.
• Ground pepper - a quarter of a teaspoon.
• Parsley - eight branches.
• S alt - a teaspoon.
• Red pepper - a quarter of one.
• String beans - one kilogram.
• Soy sauce - tablespoon.
• Tomatoes - seven hundred grams.
• Young onion - bunch.
• Refined oil - one hundred milliliters.

Cooking recipe

Tasty, fragrant, he althy and moderately spicy vegetable dish of bean podsis lobio in Georgian. You can serve it separately, or as a side dish, for example, with meat. A simple green bean recipe will help you prepare this dish correctly. The beans must first be washed, cut off the ends of it on both sides and cut into pieces about three centimeters long. Put in a saucepan, cover with water and boil the green bean pieces in boiling water for seven to nine minutes. Drain the bean broth into a separate bowl, you will need it later.

We continue to prepare products for the Georgian bean pod dish. Red tomatoes must be peeled. To make this quick and easy, you first need to completely cover the tomatoes with boiling water for a minute, and then immediately pour over cold water. Due to such a sharp temperature drop, the skin is removed almost by itself. Then cut the tomatoes into cubes.

Next, you need to rinse under the tap all the greens indicated in the recipe. After that, chop the young onion into rings, and chop the cilantro and parsley. Peel the cloves of young garlic, chop, place in a small bowl, sprinkle with s alt and grind well. The preparatory stage for the Georgian bean pod dish is over. Now you need to move on to the heat treatment process.

Stewing lobio

In order to put out all the ingredients for lobio one by one, it is best to use a saucepan. Pour oil into it and put on a small fire. After heating in a saucepan, first you need to put the young onion and fry it a little. The second will bestring bean pieces. Mix them with onions and simmer for about fifteen minutes. Then cover the saucepan with a lid and leave to simmer for another five minutes.

Next you need to add garlic with s alt, soy sauce, herbs and spices. Stir gently and, under the lid, simmer all the ingredients together for another five minutes on the lowest heat. Turn off the fire and leave the cooked dish of bean pods (Georgian lobio) under the lid for about ten more minutes. It remains only to put all this beauty on a plate and serve for dinner.

Delicious vegetable and green bean stew

Ingredients for the stew:

• Bay leaves - two pieces.
• String beans - one and a half kilograms.
• Zucchini - two pieces.
• Basil, thyme, paprika, oregano - one-fourth dessert spoon each.
• Eggplant - two pieces.
• Onions - three pieces.
• Tomatoes - ten pieces.
• Ground pepper - three pinches.
• Carrots - two pieces.
• S alt to taste.
• Butter - half a cup.
• Parsley - half bunch.
• Dill - a third of the bunch.

The process of making stew

About green bean vegetable stew, we can definitely say that it is tasty and he althy. Spices play an important role in this dish, they give the stewed vegetables a unique aroma and taste. The beans must be boiled, but first they must be washed under running water and cut off the tips of all the pods. Place the beans in a large saucepan, fill with water, s alt and send tostove. Immediately after boiling, you need to note the time and after fifteen minutes remove the pan from the heat. Drain the boiled green beans in a colander and let all the water drain.

Next, to prepare such a second course of green beans as vegetable stew, you need to prepare the rest of the ingredients. Zucchini and eggplant are best used young. They need to be washed and cut into medium-sized pieces. Then comes the carrot, which must be peeled, washed and cut into very thin strips or grated. After the bulbs are cleaned and washed, they should be chopped into cubes. Cut boiled and cooled green beans into several pieces. Washed medium-sized tomatoes cut into thin rings.

Roasting ingredients

Now you need to put the pan on the fire, pour oil into it and heat it up. Place carrots, onions in it and, not forgetting to mix, fry until they are browned. Spread the tomatoes on top and simmer for another ten minutes with the lid closed. Separately, place pieces of eggplant and zucchini, as well as green beans in a cauldron. Transfer the roasted carrots, onions and tomatoes to the cauldron from the pan. Immediately add all the spices, pepper and s alt. Stir the contents of the cauldron and, having covered with a lid, place it on a low fire.

Simmer vegetable stew until tender, about thirty to forty minutes. Rinse fresh dill and parsley and chop finely. In a cauldron for stewed vegetables, add greens only five minutes beforeturning off the fire. It is advisable to let the vegetables stand under the lid for another twenty minutes. Then you can serve vegetable stew as an independent dish, or as a side dish of green beans for meat or fish.

Green bean soup

Required products:

• Water - four liters.
• String beans - five hundred grams.
• Carrots - one piece.
• Rice is half a glass.
• S alt - dessert spoon.
• Potatoes - three pieces.
• Onions - one piece.
• Ground pepper - a couple of pinches.
• Sunflower oil - thirty milliliters.
• Parsley - half a bunch.
• Cauliflower - four hundred grams.

Cooking according to the recipe

Vegetable bean soup will help out the hostess when you need to quickly prepare a delicious first course. All products for the soup will need to be lowered into boiling water. Therefore, you need to fill the pan with the right amount of water and place it on the fire. While waiting for the water to boil, it is necessary to thoroughly rinse the rice until the water is clear. In addition, cut off the peel from the potatoes, wash it and cut into medium-sized pieces. After making sure that the water boils, lower the rice and potatoes into the pan. Cover with a lid and cook for twenty-five minutes from the moment of secondary boiling.

Again, in order to save time, while the potatoes and rice are boiled, you need to peel and chop the carrots and onions into small cubes. Rinse the green beans, cut off the ends and divide into two parts. Remove the leaves around the cauliflower from the cauliflower, separateturn all the inflorescences and cut them into slices. Rinse greens and chop. The initial preparation of all components of vegetable soup from bean pods is completed.

When the potatoes boiled in a saucepan are almost ready, you need to add pieces of green beans and cauliflower to it. Continue to cook for about twenty more minutes. You also need to fry the onion and carrot cubes in a pan with butter for ten minutes. Place vegetables in a bowl, season with s alt and pepper. Stir all the ingredients in a saucepan with smooth movements and, having covered with a lid, cook until tender. Greens need to be added only five minutes before the end of cooking. After turning off, let the vegetable soup of bean pods brew a little. Pour into bowls and serve with sour cream at the dinner table.

Easy green bean salad for dinner

Product list:

• Lime juice - two tablespoons.
• String beans - three hundred grams.
• Cherry tomatoes - ten pieces.
• Dry oregano - two pinches.
• S alt to taste.
• Eggs - two pieces.
• Olive oil - five tablespoons.
• Black pepper - two pinches.
• Red onion one piece.

Cooking the salad

Green bean salad should appeal to all adherents of proper and he althy food. The combination of boiled and raw vegetables with the addition of spices makes this salad very tasty and he althy. And in order for the salad to turn out to be also satisfying, it is necessary to include boiledhard-boiled chicken eggs. Let's start preparing it. First you need to boil the beans and chicken eggs.

Washed bean pods should be separated from the tails, cut into two parts and boiled in slightly s alted water. You need to boil for ten to twelve minutes after boiling. You can also use frozen green beans, but the cooking time in this case will need to be halved. Transfer the cooked beans to a colander and immediately rinse with cold water. Leave the beans in a colander for a while to drain as much water as possible.

Next, you need to boil hard-boiled eggs. To boil them this way, you must not miss the moment of boiling and cook exactly seven to eight minutes after that. If the eggs were previously in the refrigerator, be sure to s alt the water. Dip the boiled eggs in cold water and let them cool completely to easily remove the shell. Cut the peeled eggs quite large, you can cube, or you can slice.

Cherry tomatoes after washing, cut in half. Chop the onion from which the husk was cut into thin feathers. Next, you need to take a voluminous salad bowl and put the cooled green beans, chopped eggs, halves of cherry tomatoes and red onion feathers into it. For the prepared green bean salad ingredients, be sure to prepare the dressing.

In a separate, but not very large bowl, combine lime juice, dry oregano, s alt, olive oil and black pepper. Pour the resulting dressing over all the products in the salad bowl and mix everything well. lettuceit is better to let it brew a little so that the ingredients included in it can be properly saturated with the taste and aroma of the dressing. Such a he althy and, of course, tasty salad is perfect as a light and at the same time hearty meal for dinner. For lunch, the same salad can be used as a side dish of green beans with vegetables for baked meat. They complement each other perfectly.