Salad with balsamic sauce: recipes and cooking features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Balsamic vinegar is a fairly thick essence with a pleasant sweet and sour taste. It is made from grape must and is widely used in the preparation of desserts, savory dishes and various dressings. Today's article will take a closer look at the most popular balsamic salad recipes.

Practical recommendations

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Balsamic bite is not as sour as wine. But it has a far from bland taste, so you can not add too much of it. Just a few drops of this component can radically transform the finished dish and give it exquisite notes. This component goes well with poultry, meat, eggs, vegetables, fruits, cheeses and seafood.

Usually olive oil, sour cream, mustard or natural yogurt are usually added to salad dressings with balsamic vinegar. In addition, they are supplemented with herbs and aromatic spices. The components that make up such salads should preferably be cut into large pieces. And ready-made snacks are recommended to be stored for no more than a few hours. It is better to serve them in deep porcelain containers.

With tomatoes and chicken

This exquisite and light salad has a pleasant aroma and a piquant, moderately spicy taste. Due to the fact that in its composition there are no components that require long-term heat treatment, it is prepared very simply and quickly. To create it you will need:

• 150g cherry tomatoes.
• 4 eggs.
• 3 chicken fillets.
• 2 tsp grainy mustard.
• 1 tsp balsamic vinegar.
• 4 tbsp. l. quality olive oil.
• 1 bunch of fresh lettuce.
• S alt and spices.

You need to start cooking such a salad with balsamic sauce and tomatoes from the processing of the fillet. It is washed, blotted with paper napkins, beaten with a special hammer, sprinkled with s alt and spices, and then fried in a heated non-stick frying pan. The toasted poultry meat is cooled, cut into longitudinal slices and laid out in a bowl in which there are already torn lettuce leaves. Halves of tomatoes and quarters of boiled eggs are also sent there. Finally, all this is poured over with a sauce made frombalsamic vinegar, grainy mustard and olive oil.

With arugula, tomatoes and mozzarella

This recipe was invented by Mediterranean chefs, but is very popular with European housewives. The salad made according to it with arugula and balsamic sauce has not only an attractive appearance, but also an incredibly fresh taste. And due to the fact that almost only vegetables and herbs are present in its composition, it also turns out to be low-calorie. For its preparation you will need:

• 150 g arugula.
• 200g cherry tomatoes.
• 200g mozzarella.
• 20 ml balsamic vinegar.
• 80 ml extra virgin olive oil.
• S alt and a mixture of freshly ground peppers.

The washed and dried arugula is torn by hand and sent to a suitable deep bowl. Tomato halves and mozzarella slices are added to it. All this is poured with a sauce consisting of s alt, spices, olive oil and balsamic vinegar. Then the contents of the dishes are gently mixed and served.

With tuna and tomatoes

This salad with balsamic sauce will not go unnoticed by lovers of canned fish. Thanks to the presence of this component, it turns out to be quite satisfying and suitable for a full family dinner. To prepare it, you will definitely need:

• 300g cherry tomatoes.
• 300 g arugula.
• 10 quail eggs.
• 1 can of tuna (canned).
• 1 lemon.
• 3 tbsp. l. olive oilcold pressed.
• 1 tbsp l. balsamic vinegar.
• Kitchen s alt and a mixture of freshly ground peppers.

The fish mashed with a fork is laid out in a deep bowl. Washed arugula and quarters of tomatoes are sent to it. All this is poured with a sauce made from s alt, pepper, balsamic vinegar, lemon juice and olive oil. The finished salad is gently mixed and decorated with halves of boiled quail eggs.

With salmon and arugula

This unusual salad with balsamic dressing has an exquisite taste and presentable appearance. Therefore, it is not a shame to serve it on the festive table. To feed them to your family and friends, you will have to prepare in advance:

• 150 g arugula.
• 30 g cranberries.
• 50g pine nuts.
• 5 slices lightly s alted salmon.
• 10 cherry tomatoes.
• 1 tbsp l. balsamic vinegar.
• S alt and olive oil.

In a deep bowl combine chopped arugula, washed cranberries, pine nuts and chopped fish. All this is poured with a dressing consisting of balsamic vinegar, a pinch of s alt and olive oil.

With peaches and cherries

Few people realize that a salad with balsamic sauce can be not only vegetable, but also fruit. To make one of these interpretations, you will need:

• 300g cherries.
• 200g ripe raspberries.
• 3 peaches.
• 2 tsp olive oil.
• 2 tsp balsamic vinegar.
• Arugula.

Fruits, berries and herbs are washed in running water, dried and combined in a deep container. At the same time, cherries and peaches are previously separated from the stones and cut into pieces. All this is topped with a sauce made from olive oil and balsamic vinegar.

With cucumbers and chicken

Greek salad with balsamic dressing, cooked according to the method discussed below, is very tasty and satisfying. If desired, it can be not only an excellent addition to the main course, but also a completely independent dinner. To feed them to your family, you will need:

• 500g chicken meat.
• 70 g soft cheese.
• 2 cherry tomatoes.
• 2 cucumbers.
• 10 olives.
• 3 tbsp. l. extra virgin olive oil.
• 2 tbsp. l. balsamic vinegar.
• ½ bulbs.
• S alt, pepper mix and wheat croutons.

Washed and dried chicken is s alted, cut into cubes and grilled. As soon as it is browned, it is removed from the fire, cooled and poured into a deep salad bowl. Onion half rings, circles of cucumbers and olives are sent to it. All this is s alted, peppered and mixed. The finished dish is poured with a mixture of olive oil and balsamic vinegar, sprinkled with croutons, decorated with soft cheese and tomatoes.

With cottage cheese and broccoli

Fans of unusual food combinations can be recommended to pay attention to another interesting recipe. Photo of salad with balsamic dressingawaken the appetite even in those who have just had lunch. Therefore, it is necessary to deal with its composition as soon as possible. For its preparation you will need:

• 100 g cottage cheese.
• 70g broccoli.
• 3 slices of ham.
• 4 ripe tomatoes.
• 1 meaty bell pepper.
• 1 tbsp l. balsamic vinegar.
• 1 tbsp l. good sunflower oil.
• S alt.

Washed broccoli is poured with boiling water and briefly put aside. After about ten minutes, it is thrown into a colander, dried and poured into a deep salad bowl. Strips of ham, chopped sweet peppers, tomato slices and crumbled cottage cheese are also sent to it. All this is s alted and poured with a sauce made from sunflower oil and balsamic vinegar.

With broccoli and Brussels sprouts

This delicious and he althy vegetable salad with balsamic sauce can be a great addition to meat dishes. It turns out very fragrant and moderately spicy. To prepare it, you will need:

• 500g fresh Brussels sprouts.
• 180 ml balsamic vinegar.
• 710 g kale.
• 2 broccoli.
• 1 shallot.
• 2 tsp Dijon mustard.
• 2, 5 tbsp. l. olive oil.
• 1 tsp liquid light honey.
• S alt and freshly ground pepper.

First you need to do the vegetables. Broccoli, kale and Brussels sprouts are washed, cut and combined in a large bowl. All this is s alted, peppered, spreadon a baking sheet greased with two tablespoons of olive oil, and baked at a moderate temperature, making sure that the vegetables do not burn. As soon as they are browned, they are poured into a deep salad bowl and complemented with fried shallots. All this is poured over with a sauce brewed from honey, Dijon mustard and balsamic vinegar, and then served.

With shrimps and mozzarella

This interesting salad will surely be appreciated by seafood lovers. It is considered one of the most striking examples of a successful combination of shrimp, cheese and vegetables. To prepare it, you will need:

• 400g shrimp.
• 200g mozzarella.
• 9 cherry tomatoes.
• 6 lettuce leaves.
• S alt, water, spices, balsamic vinegar and olive oil.

Shrimp are boiled in s alted boiling water, cooled, cleaned and poured into a salad bowl. Tomato halves and mozzarella cubes are also sent there. All this is complemented with lettuce leaves and poured with a sauce made from olive oil, s alt, spices and balsamic vinegar.

Ham and hard cheese

This delicious Italian salad is easy for any teenager to make. To surprise your loved ones with it, you will need:

• 250g quality ham.
• 150 g good hard cheese.
• 100g pitted black olives.
• 10 cherry tomatoes.
• S alt, basil, balsamic vinegar and olive oil.

In a deep bowl combine thinly chopped ham and tomato halves. Same waysend chopped greens and circles of olives. All this is slightly s alted and gently mixed. Finally, the vegetables and ham are drizzled with a salad dressing with balsamic dressing and olive oil, and then sprinkled with cheese chips.

With smoked sausages and sweet peppers

This salad with the original name "Sicily" enjoys well-deserved popularity among the most capricious eaters. It turns out very bright, juicy and appetizing. And sausages give it an unforgettable flavor. To prepare it, you will need:

• 200g smoked sausages.
• 100 g pitted black olives.
• 2 ripe tomatoes.
• 1 each yellow and red pepper.
• Basil, s alt, balsamic vinegar and olive oil.

Washed peppers are freed from stalks and seeds, cut into thin strips and combined with tomato slices. All this is complemented with halves of olives and chopped herbs. At the next stage, circles of sausages are sent to a bowl with vegetables. The almost ready salad is s alted, poured with a sauce consisting of balsamic vinegar and olive oil, gently stirred and put on the dining table.