Chuka salad: useful properties and recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

This is an exotic product that can be found and bought in supermarkets. It is supplied ready-made or frozen. Chuka salad is seaweed with beneficial properties.

About Chuka salad and its benefits

This seaweed grows on underwater rocks. Color from fresh green to noble malachite. The taste of the salad is quite delicate, one might say, neutral and slightly spicy. It contains the minimum amount of fat. It includes a wide range of useful components such as amino acids, ascorbic acid, enzymes, phytohormones, minerals and various vitamins. All of them are necessary for a person to live normally.

Algae in themselves are able to absorb various toxins that are in the body, and then remove them. Salad can be eaten on its own or added to other dishes, such as rolls.

Chuka salad with nut sauce: recipe

Main ingredients:

• lemon;
• nut sauce;
• cashew nuts;
• salad"Chuka".

Cooking technology

Defrost lettuce in a natural way. Do not put it in the microwave. It is better to take it out in advance before preparing the salad. So, put the defrosted chuka in a bowl and season with peanut sauce. Leave for two hours to marinate. Stir after time. Put on a plate, decorate with a slice of lemon. The salad is served chilled. You can buy ready-made sauce or make your own.

Chuki Nut Sauce Recipe

Main ingredients:

• mirin (4 tsp);
• peanut butter (4 tsp);
• sesame seeds;
• walnuts;
• orange juice;
• water;
• mitsukan (4 tsp);
• soy sauce;
• sesame oil (3 tsp);
• capsicum;
• lemon juice.

Cooking technology

Put peanut butter in a saucepan, add water. Put on fire. Stir constantly. Next, grate the walnuts. Grind sesame seeds. Finely chop the capsicum. Add all this and spices with orange and lemon juice to the pan. Intervene. Cool the mixture. We made the peanut sauce. You can serve it to the table.

Chuka salad: recipe

Main ingredients:

• eel;
• soybean sprouts;
• carrot;
• mix salad;
• chili;
• sesame;
• soy sauce;
• oilsunflower;
• Chuka salad;
• bell pepper;
• cucumbers;
• ginger root;
• lime;
• sesame oil;
• sugar;
• broth.

Cooking technology

Take a frying pan and fry sesame seeds for a couple of minutes. Cool down. We put sesame and sunflower oils, soy sauce, fried sesame seeds, sugar in a bowl. We mix everything well. Grate the lemon zest. Squeeze juice from lime. All this is added and mixed thoroughly. Take ginger, peel and cut into small strips. Add to sauce and stir. Wash the bell pepper, remove the seeds and also cut into thin strips. Next, take carrots and cucumbers. Cut them into strips. (You can use a special grater for Korean carrots.) Mix chopped vegetables with mixed salad. Add soy sprouts and seaweed. Pour in the sauce and stir. Cut the smoked eel into pieces and spread to the salad. Sprinkle everything with sesame seeds. Ready! Bon appetit!

Chuka salad will decorate not only the festive table, but also everyday meals. It will saturate your body with mineral elements and strengthen your he alth!