Italian frittata is delicious and satisfying

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Egg dishes are present in the cuisine of every country. For many, scrambled eggs are associated with breakfast, but some cooks serve them in such a way that they turn into a snack or dinner dish. For example, frittata is an Italian dish that resembles scrambled eggs and casserole combined. The basis of this dish is eggs, to which some filling is added, depending on the desired taste. This Italian delicacy is easy to make but needs to be done according to some guidelines.

Cooking tips

So, the frittata dish is prepared in stages. First, an omelette is fried on the stove, which is subsequently cooked in the oven. However, not all dishes are suitable for cooking this dish. It is best to use cast iron or stainless steel cookware. It is recommended to apply a lot of oil so that the frittata does not stick to the dishes.

Dish description

Fritzata is an Italian-style omelette made with cheese, meat and vegetables. The dish is fried on the stove, then it is placed in the oven and brought to readiness. A traditional frittata recipe includes the use of leeks and parmesan. Do not put in it those products that contain a lot of liquid. Modern cooking involves the preparation of this Italian dish using a special frying pan with two handles. The frittata is cooked over low heat. The classic recipe involves the use of eggs, which are poured into the bottom of a frying pan, previously greased with oil, the filling is placed on top. After the bottom layer is baked, the pan is covered with a lid, placed in the oven and the dish is brought to readiness.

Fritzata with vegetables and herbs

This dish is made with tomatoes, parsley and bell peppers. Tomatoes can be used fresh, or pre-marinated in balsamic vinegar with various seasonings.

Ingredients: four eggs, one onion, one clove of garlic, fifty grams of parmesan or other cheese, one bunch of parsley, one bell pepper, one small tomato, s alt and spices to taste, two tablespoons of olive oil. Serving requires one tomato, marjoram and basil.

Cooking

Before preparing the frittata, parsley is washed, dried on a paper towel and chopped. Cheese is rubbed on a grater. Beat the eggs with a whisk, adding s alt and spices. Parsley and cheese are placed in the egg mixture and left. Meanwhile, mince garlic and onion and chop. Tomatoes and peppers are de-seeded and finely chopped. Saute garlic in olive oil in a cast iron skillet. When hebrowned, add onion, pepper and tomato, cover and simmer for about five minutes. Then eggs are poured into this vegetable mixture and fried over medium heat until the omelet begins to thicken. When the edges have thickened, and the middle has remained liquid, the frittata (the classic recipe is presented in the article) is sent to the oven and cooked for about fifteen minutes. The finished dish is cut into portions and served, garnished with tomato slices, sprinkled with dry marjoram and basil.

Chicken frittata

This dish turns out quite satisfying. Italian frittata is a delicacy that can be served for dinner.

Ingredients: half a chicken breast, two tomatoes, four tablespoons of olive oil, one onion, one large potato, one cup of green peas, four eggs, two sprigs of parsley, s alt and pepper to taste.

Cooking

Chicken breast cut into thin strips, potatoes into slices. Finely chop the onion and fry for about four minutes in olive oil. Then potatoes are added to it and fried for five minutes. After the lapse of time, peas, parsley and chopped tomatoes are placed in the pan, chicken fillet is placed on top. Eggs are pre-beaten with a whisk and pour over the vegetable mass. Cook over low heat for five minutes, then turn the omelette over with two spatulas, place in the oven for two minutes, while the crust should become golden. frittata is a dish that can be served either hot or cold.

Sardine frittata

Ingredients: four sardines, juice of one lemon, three tablespoons olive oil, six eggs, two tablespoons chopped parsley, two tablespoons chopped green onions, one clove of garlic, s alt, pepper and paprika to taste.

Cooking

The fish is pre-poured with lemon juice, sprinkled with s alt and paprika. One tablespoon of olive oil is heated in a frying pan, sardines are fried on it for about two minutes on each side. They are laid out on a paper towel and cooled, then the tails are cut off. Eggs are divided into yolks and proteins. The yolks are beaten with parsley, onion, pepper and s alt. Proteins are beaten separately with s alt. Heat oil in a large frying pan, add minced garlic and fry until golden brown. Proteins are gently mixed with yolks and half of the mass is poured into the pan. Fish is placed on top, sprinkled with paprika and poured with the rest of the egg mass. Cover the pan with a lid and fry the omelet until golden brown. The finished dish is cut into portions and served immediately.