Redcurrant: benefits. Homemade redcurrant recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Poured redcurrant berries tempt both adults and the little ones. Bright scarlet balls harmoniously crown the bunches, giving the bush the look of a garden aristocrat. The height of a noble plant does not exceed 1.5-1.6 meters, which greatly simplifies the process of already painstaking assembly of berries and caring for them. The plant lives and successfully bears fruit for a quarter of a century, leaving its black competitor far behind in the race for popularity with gardeners and hobbyists.

Red Currant Benefits

Having planted a colony of such a valuable crop on your site, it is worth finding out how red currant is useful. Armed with the most proven knowledge and reviews, you can safely harvest a berry for the whole year for the whole family.

Benefit

Among fans of natural accumulators of vitamins and healing substances, it is red currant that is in special demand. The benefit of tiny berries is that their sweet and sour juice contains a huge amount of pectins, which are actively working to cleanse the human body of toxins and toxins. The action of currant is very mild, the bodydoes not feel a "total" effect on its cells, which favorably speeds up the cleaning process.

Red currant also acts as a high-quality brake for neoplasms and inflammations. The benefit of the berry lies not so much in blocking the mechanism of tumor cell division, but in the natural alignment of this condition. Inflammation is a state of agony for a particular part of the body, and currant juice helps the body calm down.

Caution

Many doctors are confident in the beneficial effects of currants on the human cardiovascular system. But it is worth eating a berry little by little. Like any product, redcurrant can cause allergies, so you need to saturate with it in small portions, constantly checking the body's reaction.

For losing weight

Redcurrant is also often mentioned in dietary recommendations. The benefit of such a familiar berry for losing weight is that, due to its rich composition, its juice gently helps the body get rid of excess fluid and s alts that can slow down this process. Also, a regular snack of currants provides a well-functioning mechanism of the intestines, which is one of the topical issues during the diet.

Delicious meat

Homemade redcurrant recipes will help not only preserve all the useful properties of the berry, but also please your family gourmets with a summer guest. Currant stew is a great option to win their hearts.

For cooking you will need:

• 600-650g favoritemeat (brisket, steaks);
• 2 cups currants (may add more to thicken the sauce);
• tablespoon of sugar (can be replaced with powder);
• a pinch of finely ground black pepper and s alt.

Prepared meat must be thoroughly washed, remove the veins and excess fat, and then cut not very large. In a hot and evenly oiled frying pan, fry the pieces until golden brown. In parallel, you can take on the currant itself. Washed berries must be crushed and the precious juice collected. You can additionally use gauze to remove small pieces of berries or twigs.

The resulting juice must be added to the pan, after the first boil, the mixture must be peppered, and the last to add s alt. Stew meat in currant nectar for at least an hour, always on low heat. It is necessary to stir often, carefully monitoring the amount of liquid (you can replenish it with either clean water or diluted currant juice). Gourmet meats can be garnished with rice and a handful of berries accompanied by cilantro.

Sauce

You can serve with grilled steak (or steamed - for losing weight) sauce, which requires red currants. The juice of the berries of an extraordinary color, which will give the dish both a flavoring zest and an appetizing beauty. To prepare the sauce, it is worth having at home:

• 2-2, 2 kg red currants;
• a quarter cup of vinegar;
• 2 tbsp. l. fine pure s alt;
• 1 tbsp l.ground (in a bag or home-ground) cinnamon;
• 2 cups of sugar;
• 4-5 garlic cloves;
• cloves, parsley and black pepper to taste (add a pinch).

Preparing the sauce

From 2 kg of currants it is necessary to extract all the juice - it turns out about 5-5, 5 glasses. In a large bowl, mix vinegar, juice, all spices and put the container on a small fire. It is necessary to cook the mixture to the desired density (a thicker sauce looks very attractive, it costs at least an hour to cook, and preferably one and a half). After the finished currant base can be poured into jars (for preservation), sterilizing each for a couple. At the bottom it is necessary to lay a clove of garlic, cut into strips. When serving meat, it is recommended to heat the sauce a little and garnish with a pinch of Italian herbs - this way the flavor of the dish will become more "tenacious".

Soufflé with berries

To prepare a colorful dessert, you will need red currants grated with sugar. Thanks to its delicate texture, the berry will perfectly complement the steamed curd soufflé. This treat is perfect for a children's table. Dessert can be accompanied by herbal tea or homemade dried fruit compote.

To prepare a wonderful curd soufflé, you need to prepare:

• 250-270 g rustic non-sour cottage cheese;
• 120g sour cream (good quality);
• 2 tbsp. spoons of selected semolina;
• 3 medium eggs;
• 6-7Art. l. sugar;
• 300-370 g grated currants.

Cooking soufflé

The first step is to separate the proteins and combine them with sour cream, fine sugar, cottage cheese. Having rubbed the mixture well, you can safely mix semolina into it. The mass must be airy, forming light peaks. After that, you can spread the mixture into a mold for a double boiler. Half of the curd base must be poured into a container, sprinkle the entire area with currants and add curd residues. It takes about half an hour to steam the soufflé. After that, it would be nice to decorate the curd mass with powdered sugar and a slide of currants, raspberries and mint.

Cocktail

Romantic rendezvous can also be supplemented with currants by preparing a light cocktail. This will require the following:

• 3 full glasses of low fat milk;
• 1 egg yolk;
• 1, 5-2 cups red currants;
• 2-4 tbsp. l. sugar.

Preparing a drink

A berry washed and carefully separated from the branches must be poured into a blender, finely chopped at low speed. After that, add milk, yolk and sugar to the mixture and beat thoroughly again. Serve a homemade cocktail in tall glasses, moistening the edges with currant juice and sprinkling them with powder. The final touch will be a sprig of currant and a mint leaf.

Conclusion

Now you know what red currants are good for. We also looked at a couple of good dishes that you can cook at home.