2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Sweets are a great weakness of adults and children of all times and peoples. They help to cope with stress, are indispensable at any holiday, cheer up and can even be beneficial to he alth. As has long been known, the human brain needs carbohydrates, and it is sweets that are their main supplier. The average need for carbohydrates in an adult ranges from 300 g to 800 g. Of course, you need to get them not only from sweets, but also from fruits and vegetables rich in carbohydrates. Nutritionists are inclined to believe that dried fruits are the most useful sources of carbohydrates. They do not lose their useful properties and unique taste under the right storage conditions, which makes them valuable in terms of not only he alth, but also pleasure.
As an example, we can offer Cherry Vladimirovna sweets - a product of the Ozersky Souvenir factory. How useful are these sweets?
Composition of sweets "Cherry Vladimirovna"
In the first place in the composition of sweets is chocolate icing. This is definitely a tasty and he althy product. Cocoa beans are the main component of chocolate, they have a number of invaluable properties: they invigorate a tired body and stimulate the brain, improve digestion and appetite. In addition, chocolate contains magnesium, zinc, chromium and iodine - elements that are very necessary for the body. The daily norm of chocolate is 40 g.
The candy is filled with dried candied cherries. Sugar caramel is involved in the drying technology, it protects the fruit from overdrying and spoilage. Nevertheless, dried fruits have no less benefits than fresh ones: they contain B and C vitamins, dietary fiber, mono- and disaccharides. So, cherries are recommended as a tonic and immunomodulatory agent. It normalizes the functioning of the nervous, circulatory and digestive systems.
No more than 100 g of dried cherries can be consumed daily, as it is a fairly high-calorie product. 73 g of this serving is carbohydrates, which is very useful for the nervous system.
Reviews about sweets "Cherry Vladimirovna"
Consumers traditionally find this delicacy sweet and he althy. Children and adults love it very much, it can decorate both a festive table and daily tea drinking. According to the reviews of buyers of sweets "Vishnya Vladimirovna", the pros and cons of this product were highlighted. Benefits include:
- natural ingredients;
- individual packaging of each candy;
- rich energy composition;
- definite benefit for students and knowledge workers;
- pleasant sweet taste;
- various package sizes, allowing you to choose the amount of sweets you want.
After carefully studying the composition and general information, the following shortcomings can be identified:
- high price;
- presence of synthetic additives in the composition;
- possible allergic reaction to ingredients;
- high calorie product;
- contraindicated for diabetics;
- cannot be consumed in unlimited quantities.
Benefit or harm
The total energy value of 100 g of sweets is 430 kcal. In order to avoid unpleasant consequences for the figure, it is best to eat no more than 4 sweets per day.
It is not recommended to use Cherry Vladimirovna sweets for people prone to weight gain.
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