Coconut paste: description, preparation methods and product properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Among the numerous desserts known in cooking, coconut paste is not the last. Made from natural ingredients, tender and very tasty, it can be a great addition to your daily diet.

Product Description

Coconut butter is a product that is produced by many food corporations around the world. It is a creamy substance with a pleasant, slightly sweet aftertaste. And this, despite the fact that sugar is not included in its composition. Usually, coconut paste is made from the pulp of natural fruits.

It is sometimes also called oil or spread. This is because pasta made from coconuts is usually very oily. During storage, when the ambient temperature rises, it can even delaminate into pulp and oil. Moreover, the first layer goes down, and the second one is on top. Therefore, before use, such a product must first be mixed. The best thingdo this after heating, for example, in a water bath. Natural nut pulp product can be used in different ways:

1. For making sandwiches, similar to the well-known and popular peanut butter in the West.
2. As a fragrant dressing for fruit salads.
3. For making various desserts (cakes or ice cream).

The peculiarity is that the finished product is subjected to minimal cooking.

Nutritional value

Coconut paste is not only very tasty, but also quite a he althy product. It contains:

1. A large number of valuable amino acids (caproic, palmitic, stearic and others). Among them, the main value is lauric acid. In addition to semi-finished nuts, it is also found in women's breast milk. The uniqueness of this acid lies in the fact that it protects the human body from the harmful effects of various viruses and infections.
2. Minerals (iron, magnesium, phosphorus, zinc and potassium).
3. Vitamins (C, B1, B2 and E).
4. Monosugar (glucose and fructose).
5. Vegetable fats and protein.

Doctors advise using this product in case of loss of strength, chronic fatigue and seasonal beriberi. It is recommended for people suffering from serious nervous disorders, as well as for those who are trying to get out of severe depression. Research scientists have shown that coconut milk contained in the paste has a beneficial effect on brain activity. In addition, it is able to cleanse the body and help a personcope with some urological diseases. The natural fats contained in the paste normalize the functioning of many organs and systems.

Hawaiian Pasta

Understanding the uniqueness of this product, any housewife, of course, wants to know how coconut paste is prepared? The recipe will depend on what ingredients are available. The easiest option is Hawaiian pasta. For it, as initial components, you will need: for 250 grams of cream cheese, a third of a glass of coconut and two tablespoons of pineapple jam.

Preparing such a dessert will take less than a quarter of an hour:

1. Put all the ingredients in a deep bowl (pot or bowl).
2. Beat them with a whisk or a regular fork until smooth. If desired, you can use a blender.
3. Send the resulting mixture to the refrigerator for an hour and a half, after covering the dishes with a lid or plastic wrap.

This pasta will make perfect sandwiches. And as a basis it is better to use white bread with a crispy crust and porous pulp. For this, for example, Italian ciabatta is perfect.

Ancient recipes

In Dagestan, the national dish called "Urbech" is very popular. This is a paste that is obtained by grinding nuts or various seeds. In ancient times, it was prepared by grinding with stone millstones. Nowadays, with modern technology, everything is much easier. With the help of suchtechnology produces excellent coconut paste. The recipe at home is very easy to repeat. This will require only the fruits of coconuts. Next, you need to proceed as follows:

1. Open the nuts and carefully remove all the pulp from them.
2. Special mills are usually used to make pasta. At home, they can be replaced with a food processor. Raw materials must be loaded into a container and ground to a paste.

The peculiarity of such a process is the need to correctly select the rotation speed of the crushing device. It is necessary that the cake, which is formed during grinding, is immediately mixed with the oil separated at this time. The result should be a viscous and rather dense mass.

Consumer opinions

Recently, natural coconut paste has become quite common on the shelves of grocery stores. Customer reviews of this product are mostly positive. Previously, these were exclusively foreign-made goods, but recently domestic products have also appeared on the shelves. It includes the brands "Blagodar" and Nutbutter. Among the positive qualities, users note the exclusively natural composition of the product. Indeed, both pastes are made only from coconut pulp without the addition of any preservatives and other chemicals.

Customers love the smooth, creamy texture and pleasant taste. True, some people are concerned about the high calorie content of such a product. For the daily norm, only two tablespoons are enough. More can only hurt. This is especially true for people who are prone to obesity. In addition, there is another reason why some consumers are forced to refrain from buying. This is a rather high price of the product. However, if you take into account his minimum daily intake, then the amount will not seem so much.

Recipe for sweet tooth

Homemade coconut paste can be made as a sweet dessert. To do this, you need the following set of products: for 60 grams of coconut flakes, the same amount of powdered sugar and 10 grams of any vegetable oil.

Cooking comes down to thoroughly mixing the ingredients. To do this, you may need a blender or coffee grinder. The whole process consists of two steps:

1. First, the products must be mixed.
2. Then they need to be transferred to the bowl.
3. Beat, covered with a lid, until the mass is as smooth as possible.

It usually takes about 10-15 minutes. Everything will depend on the number of initial components taken. The result is a soft creamy mass, which can then be used for its intended purpose:

• for making fruit smoothies, confectionery and milkshakes;
• spread on bread;
• consume with a spoon in kind.

In some national cuisines, this pasta is sometimesused in a way that is not quite familiar to us. For example, in Thailand, it is poured over chicken during frying or added to soup. For Russians, this is a real exotic, and the locals have long been accustomed to this taste.