Ginger with lemon and honey: recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Ginger with lemon and honey is recognized as a medicine due to its homeopathic properties. This elixir is able to relieve the symptoms of many diseases such as flu, colds, inflammation or viral infections. Ginger is a light brown root with a characteristic taste. The root has beneficial properties and contains high levels of vitamin C, magnesium and other beneficial substances. A miraculous drink is made from it, to which mint, honey or lemon are added, as they can slightly mask the bitter taste of ginger root. Ginger with lemon and honey is an excellent remedy for various diseases, however, in order to prepare this drink, it is important to know how to do it correctly, because the components of medicinal tea may have some contraindications.

Ginger tea for adults

In order for ginger tea not to lose its beneficial properties, each time you should prepare a fresh drink. Before preparing ginger with lemon, you can make preparations of the components and store them in the refrigerator. This will save you cooking time.healing tea. In addition, ginger and lemon jam prepared in this way can be eaten in the morning on an empty stomach in a teaspoon. This will give strength and vigor for the whole day and will help strengthen immunity.

Regular consumption of ginger tea improves blood microcirculation throughout the body, which reduces the likelihood of cardiovascular problems. Ginger with lemon and honey prevents the accumulation of fat in blood vessels and arteries, is the prevention of heart attacks and strokes.

For the female body, drinking ginger will help relieve cramps that occur during the menstrual cycle. By the way, for these purposes, you can make compresses on the abdomen from a decoction of ginger root. For a compress, take the skin of the root, brew with boiling water and leave for 30 minutes under the lid.

Some people consider ginger tea an aphrodisiac that enhances attraction and has a beneficial effect on men's he alth. Scientific research proves the effectiveness of ginger in increasing sperm count and enhancing erectile function.

Ginger tea for kids

Children drink ginger with lemon and honey is not only possible, but necessary. It is an excellent source of vitamins, an effective and natural remedy for coughs, colds, infections, helping to strengthen the child's immunity. The only drawback of this drink is that it should not be given to children under three years old. In all other respects, the remedy has no equal among all known medicines for colds. If athe child is sick, the drink should be given to him for 3 weeks, 100 ml daily.

There is another important property that a healing drink has. Ginger and lemon well reduce nausea in a child, soothe the gastrointestinal tract. If your child is vomiting, give him a teaspoonful of ginger tea every 5 minutes to prevent dehydration. As soon as vomiting stops, tea should be drunk 100 ml every hour and a half. If you are planning a trip with a child, you can make tea in a thermos or take it with you. It will be an excellent remedy for motion sickness.

Useful properties of the components of the drink

Ginger root is known as a remedy for nausea, motion sickness, colds, as well as indigestion, gastrointestinal problems and other diseases. It is a powerful anti-inflammatory agent, helps with headache and toothache, cough, bronchitis. Ginger with lemon is used for immunity, normalization of blood pressure and lowering cholesterol levels in the blood. The root is also effective against human respiratory syncytial virus.

The lemon in the drink is a powerful antiseptic, helps digestion well, is an excellent source of calcium, magnesium, vitamin C, bioflavonoids. The addition of honey to tea gives it antibacterial, anti-inflammatory, antiviral properties. In addition, it is a wonderful antioxidant, antitumor agent.

Thus, a lemon with ginger for a cold isboth a tasty treat and a medicine.

Other properties of ginger tea

Ginger can have other uses as well. Very often it is used as a seasoning for meat, fish dishes in cooking, it is used to make sauces, cocktails, called "smoothies". Kefir-ginger cocktails and ginger teas are used for weight loss, since the root has a powerful fat-burning effect and enhances metabolic processes in the body. In addition, this drink is the best way to deal with stress. Ginger with lemon is used in cosmetology. If you mix the pulp of a lemon and a piece of peeled root in a blender, and then add a little olive oil to the resulting gruel, you get a wonderful tonic face mask.

Use a wonderful root and to strengthen and grow hair, as well as against hair loss. The root should be grated or use an electric blender to facilitate the work, then squeeze the juice and rub it into the scalp. Such simple procedures relieve increased greasiness of the scalp, activate dormant hair follicles, give hair shine and a well-groomed appearance.

How to make a drink

Ginger with lemon for immunity can be prepared in two ways. The first method is suitable for those who want to prepare fresh tea every time. First, peel a small piece of ginger root from the skin. Then it is cut into thin slices or small cubes. Pour a teaspoon of the crushed mass with hot water, addlemon slices and honey to taste.

The second cooking method is more practical. The preparation can be made in advance, and then simply pour the required amount of the mixture with boiling water. Ginger root is peeled and chopped: you can cut into slices, or you can grate or chop in a blender. Wash the lemon and also cut into thin slices. Lay in a jar in layers, constantly alternating layers of ginger with layers of lemon. After that, pour everything with liquid honey, cover with a nylon lid and store in the refrigerator. To get tea from the prepared mixture, it is enough to set aside the required amount in a cup and pour boiling water over it.

How to make jam

Ginger-lemon jam is not just a medicinal delicacy, it can be added to rich pastries. By the way, this medicine can also be given to young children, only in very small quantities, so as not to cause allergies in the child.

Ingredients

To make jam you will need:

- ginger root - 200 grams;

- lemon - 1 piece;

- sugar - 400 grams.

Proportions for cooking are based on 1 half-liter jar of goodies.

Cooking

Ginger is peeled and cut into thin slices. The lemon is thoroughly washed and also cut into thin slices. Everything is put in a bowl and sprinkled with sugar. When the fruits give juice, the contents of the dishes are mixed and boiled over low heat, constantly stirring the jam. The ginger softens during the cooking process. As soon as the jam begins to boil strongly, it is set aside.from the fire and poured into jars.

Contraindications

It is known that ginger is a specific product, so it is extremely important to consult a dietitian before using it in the form of jam, tea or seasoning. Ginger is contraindicated in people with digestive problems, low blood sugar, high acidity. Caution should be taken in any form of ginger for people suffering from insomnia, hypotension, as well as pregnant and lactating women.