2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
There are many useful substances in grayling fish. She has very tasty, white and pink, tender and lean meat, and she is rightfully considered a delicacy. There are a lot of recipes for making grayling. You can fry, smoke, stew and bake this fish. You can also cook delicious fish soup. The calorie content of fish is low, so it is often used in dietary nutrition. But no matter how the grayling fish is cooked, it will undoubtedly always be a decoration of any table. Consider the best cooking recipes.
Harius in sour cream
This will require the following products:
- Harius - five pieces.
- Onions - three pieces.
- Carrots - two pieces.
- Tomatoes - two pieces.
- Greens - one bunch.
- Sour cream - 500 grams.
- Cheese - 150 grams.
- Butter.
- Pepper.
- Flour.
- S alt.
Cooking grayling
First you need to prepare the fish. It must be cleaned of scales, remove the insides and head, rinse well under running water, rub with a little pepper and s alt and divide into parts. As long as you can fishput it aside and prepare the vegetables for the sauce.
Remove the husk from the onion, wash and chop into rings. Ripe, preferably hard varieties, wash tomatoes and also cut into rings. Peel carrots with a special knife. Rinse and rub through a fine grater. Grate cheese of any kind. In this grayling recipe, the fish is first fried and then baked.
To prepare the sauce, you need to take a frying pan, pour a little sunflower oil and put on fire. When the pan is hot, put the onion on it and fry until slightly golden. Then pour the carrots to the onion and simmer for ten minutes. After that, pour in sour cream, preferably with a high percentage of fat content, bring to a boil, add a glass of hot boiled water, s alt and pepper. Now you can also add any spices to your taste and simmer with the lid closed for ten minutes. The sauce according to this grayling recipe is ready.
Now you need to start cooking the fish. During the time the sauce was being prepared, the fish was soaked with s alt and pepper, it can already be fried. Pour oil into a preheated frying pan and put the pieces of fish sprinkled with flour, fry until a crust appears on them. After the fish has been fried, it must be transferred to a refractory form, oiled and covered with baking foil. Place sliced tomatoes on top of the fish, pour sauce evenly and sprinkle with cheese.
Place the refractory mold with fish in the oven for thirty-five minutes at a temperature of one hundredseventy degrees. Using this recipe for cooking grayling in the oven, you can get fish that is juicy and soft inside, but with a golden crisp on top. Serving on the table, it can be decorated with greens. This fish is perfect as a side dish for potatoes, rice or another main dish.
Grayling fried with vegetables
Required products:
- Harius - one and a half kilograms.
- Tomatoes - five pieces.
- Onion - two heads.
- Milk - half a cup.
- Flour - half a cup.
- Butter.
Cooking process
The fish must be scaled, head and fins removed, cut and gutted. Then rinse very well under running water and cut into pieces. After that, put the prepared pieces of grayling into milk, to which pepper and s alt were added, and dip in flour. Pour oil into a frying pan and put on fire, when it warms up - put the pieces of fish and fry until a ruddy, crispy crust forms.
The fish is ready, now it's the turn of the vegetables. Wash ripe and red tomatoes, cut into four parts, pepper, s alt and lightly fry in oil. Remove the husk from the onion, wash, chop into rings and sauté in oil until golden brown. Such a recipe for preparing grayling fish will not be at all difficult to master even for a novice inexperienced cook. The last thing you need is to put the pieces of fried fish on a beautiful dish, spread the stewed vegetables nearby and decorate with chopped herbs. Delicious and he althy fish is ready forserving.
S alty grayling
Among the many existing ways to cook fish, there is also a recipe for s alted grayling. There are few ingredients in this recipe, and it is quite simple to prepare.
What we need:
- Grayling - one kilogram.
- S alt - half a glass.
- Pepper - one teaspoon.
- Garlic - three to four cloves.
The process of s alting fish
It is advisable to purchase fresh fish for s alting. From it you need to remove the scales, cut off the head and fins, cut and pull out the insides and gills. Then be sure to rinse under a tap with cold water and cut into small pieces. Put the fish in the prepared dish, add the garlic passed through the garlic, s alt and black pepper.
Gently mix the fish with spices and cover with a smaller diameter lid, placing any weight on top. Then place in the refrigerator for at least six hours, and it is better if you followed this grayling recipe for s alting, leave it in the refrigerator for ten hours. The result is s alty grayling. Such fish is served on the table as a cold appetizer, which must be decorated with herbs and lemon. In addition, one of the fish sauces can be served.
Marinated grayling
Required products:
- Onion - two heads.
- Fish - four pieces.
- Lemon - two and a half.
- Oil - four tablespoons.
- Vinegar.
- Pepper.
- S alt.
Cooking marinated grayling
The first thing to do is to clean the fish from the scales, remove the head, fins and tail. Then cut lengthwise and get rid of the insides. After that, rinse it very well and divide it into parts. The fish prepared in this way should be put in a deep saucepan and sprinkled with black pepper and s alt. Stir and leave for twenty-five minutes for the fish to secrete the juice and soak with s alt and pepper.
Next, you need to dilute the vinegar according to your usual taste. It should turn out sour. Cut the lemon into thin rings and, after the required amount of time, put on top of the fish. Pour diluted vinegar into the pan.
It remains to clean, wash and cut onion into thin rings, which we also send to the pan with the fish. At the end, add vegetable oil, mix all the ingredients again and leave to marinate for an hour and a half. After that, marinated slightly spicy grayling fish can be eaten.
Grayling in brine
What you need for cooking:
- Grayling - one kilogram.
- Black pepper - four peas.
- S alt - four tablespoons.
- Carnation - three flowers.
- Bay leaf - two pieces.
- Sugar - two heaping tablespoons.
- Water - one liter.
Cooking grayling in brine
Using one of the recipes for cooking grayling in brine, we get tasty, he althy and s alted fish. Remove the scales from fresh fish, remove the head, fins, tail. Then remove the skin and pull out all the bones. Be sure to rinse well and cut the resulting fillet into small pieces. Pour into any dish.
Next, pour one liter of water into the pan and put all the spices into it in turn: sugar, bay leaf, cloves, s alt and pepper. Put the saucepan on fire. When the brine boils, cook it over low heat for ten minutes. After that, remove from heat, collect the foam formed during boiling and pull out the spices. Allow the brine to cool slightly and pour over the fish. Put a plate on top of the fish and put a weight on it. Place the fish in the refrigerator and leave for two days. After the required time has elapsed, drain the brine, dry the fish and transfer to another dish with a lid. Put it back in the refrigerator. Grayling should be consumed within one week.
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