How to dress a salad instead of mayonnaise: recipes for sauces, cooking procedures, photos
How to dress a salad instead of mayonnaise: recipes for sauces, cooking procedures, photos
Anonim

Most salads are usually dressed with mayonnaise. This taste is familiar to everyone since childhood, and by default it is considered that this is the most correct option. However, there are many other ways to complement the dish and emphasize the taste of all components. How to dress a salad instead of mayonnaise? Below are some simple recipes.

how to dress salad instead of mayonnaise
how to dress salad instead of mayonnaise

Citrus

This dressing is dominated by tart, spicy and citrus flavors that can be paired with just about anything, especially if your salad contains fresh herbs. For it you will need:

  • a quarter glass of orange juice;
  • 3 tbsp. l. red wine vinegar;
  • 2 tsp honey;
  • one and a half tsp. Dijon mustard;
  • 1 tbsp l. olive oil.

Place all ingredients in a jar with a tight-fitting lid, shake very well. Refrigerate for a while. Shake well just before adding to salad.jar.

Strawberry Poppy

How to fill a salad instead of mayonnaise if it has a complex composition? Surprisingly, it is strawberries that are well suited as a component of salad dressings best of all. It goes well not only with vegetables and fruits, but also with meat and chicken. You will need:

  • a third cup of powdered sugar;
  • 1/4 cup strawberry-orange puree;
  • 2 tbsp. l. orange juice;
  • 1/2 tsp onion powder;
  • 1/4 tsp s alt;
  • 1/4 tsp ground ginger;
  • a third cup of rapeseed oil;
  • 1/2 tsp poppy.

In a blender, blend the first six ingredients on high speed. Then slowly pour in the rapeseed oil in a thin stream. Put poppy seeds and mix with a spoon. Refrigerate until use.

how to fill crab salad instead of mayonnaise
how to fill crab salad instead of mayonnaise

Strawberry Vinegar

How to fill a salad instead of mayonnaise to make the taste unusual? Strawberry-based dressing is sweet and sour and tender. It is ideal for salads with lots of greens and crunchy vegetables. In addition, it can be prepared ahead of time. You will need:

  • 4 cups fresh strawberries, cut in half;
  • 4 cups of apple cider vinegar;
  • glass of sugar.

In a large bowl, combine strawberries and vinegar. Cover and let stand one hour. Pour into a large saucepan. Add sugar. Bring to a boil, stirring occasionally. Reduce heat, cover and simmer for ten minutes. Remove from fire and cool. Strain and removeall pulp. Pour the liquid into sterilized jars and cover with a lid. Store in a cool, dark place.

Cheese

What to fill with Caesar salad instead of mayonnaise? Cheese-based dressing is thick and very fragrant. It contains mayonnaise in its composition, but other components greatly change its taste. All you need:

  • 2 cups of mayonnaise;
  • glass of sour cream;
  • a quarter cup of white wine vinegar;
  • 1/4 cup chopped fresh parsley;
  • 1 garlic clove, minced;
  • half tsp mustard powder;
  • half tsp s alt;
  • quarter tsp black pepper;
  • 120 grams of crumbled blue cheese.
how to dress salad olivier instead of mayonnaise
how to dress salad olivier instead of mayonnaise

Place all ingredients in a blender, cover and blend until smooth. Refrigerate, dress salad just before serving.

Italian

Italian spices are known for their incredible flavors. You can use this dressing for meat, chicken and fish salads. You need the following:

  • a quarter glass of water;
  • a quarter glass of lemon juice;
  • a quarter cup of red wine vinegar;
  • 2 garlic cloves, halved;
  • 1 tsp sugar;
  • 3/4 tsp s alt;
  • 3/4 tsp paprika;
  • 3/4 tsp dried oregano;
  • 1/2 tsp onion powder;
  • 1/2 tsp mustard powder;
  • 1/2 tsp dried thyme;
  • 3/4 cupolive oil.

First put everything but the oil into the blender. Cover with a lid and process to a puree consistency. While beating, gradually add the oil in a steady stream. Serve the salad right away. Refrigerate leftovers.

Fat-Free Spicy Tomato Dressing

This savory concoction is delicious with herbs or fresh garden vegetables. It is a he althy alternative to mayonnaise and similar fatty sauces. To prepare it, you need the following:

  • 500 grams of diced tomatoes;
  • 1 tbsp l. apple cider vinegar;
  • 1 tbsp l. olive oil.

Place all ingredients in a blender; cover and process until completely mixed. Use immediately.

how to dress beetroot salad instead of mayonnaise
how to dress beetroot salad instead of mayonnaise

Cilantro dressing

How to fill a salad instead of mayonnaise if it contains potatoes? A great idea would be a variant with cilantro. The explanation is simple: a starchy product absorbs aromas well. This sauce may also be the answer to the question of what can be seasoned with Olivier salad instead of mayonnaise. You will need:

  • a quarter cup of buttermilk;
  • a quarter cup low-fat mayonnaise;
  • 3 to 6 drops of any hot pepper sauce;
  • quarter tsp s alt;
  • quarter tsp garlic powder;
  • 1/8 tsp sugar;
  • half a cup of fresh cilantro leaves.

Place all ingredients in a blender. Whisk until completely smooth. Cool, pour into a jar and close the lid. Dress salad before serving.

Orange-cranberry

This dressing goes especially well with green salad, dried cranberries, tangerines and roasted walnuts. In addition, it can be used as a marinade for chicken or fish. You will need:

  • half a cup cranberry syrup;
  • a quarter cup of maple syrup;
  • 1/2 tsp s alt;
  • half tsp grated orange zest;
  • half tsp mustard powder;
  • 1/8 tsp ground pepper;
  • half a cup of rapeseed oil;
  • half tsp poppy.

In a blender, mix the first six ingredients. Beat them for one minute. While processing, gradually add the oil in a thin stream. Put the poppy seeds and stir with a spoon. Store in refrigerator.

Creamy Buttermilk Dressing

This thick, creamy blend has a delicate flavor and mixes easily with many ingredients. How to fill beetroot salad instead of mayonnaise? Of course, curd sauce. You will need:

  • 3/4 cup buttermilk;
  • 2 cups 2% cottage cheese;
  • 3 tbsp. l. ranch sauce;
  • any aromatic herbs of your choice.

In a blender, mix buttermilk, cottage cheese and herbs until smooth. Then add the sauce and beat for another twenty seconds. Pour into a small pitcher or bowl. Cover and refrigerate for one hour. Stir before adding to salad.

how to dress salad olivier instead of mayonnaise
how to dress salad olivier instead of mayonnaise

Strawberry Lemon

How to fill a salad insteadmayonnaise on a diet, if you can not eat fatty? A citrus-berry sauce would be a good idea. It goes especially well with herbs, fruits and vegetables. You will need:

  • 400 grams of strawberries;
  • 6 art. l. lemon juice;
  • a quarter cup of sugar;
  • 2 tbsp. l. apple cider vinegar;
  • 2 tbsp. l. olive oil;
  • 1/8 tsp poppy.

Despite the large amount of sugar, this dressing does not make the salad too high in calories, since only a very small amount is required per serving. To prepare, place the strawberries in a blender, cover and puree. Add lemon juice and sugar, keep mixing. Whilst beating, add the oil and vinegar in a thin stream. Put in the poppy seeds and stir with a fork. Transfer to a large bowl or jar, cover and refrigerate.

Dill-onion

How to fill salad "Olivier" instead of mayonnaise? For this, dill-onion universal sauce is suitable. This mixture is surprisingly tasty and fragrant. She needs the following:

  • 2 tbsp. l. dried chopped onion;
  • 1 tbsp l. dried parsley flakes;
  • 2½ tsp paprika;
  • 2 tsp sugar;
  • 2 tsp s alt;
  • 2 tsp black pepper;
  • 1½ tsp garlic powder;
  • sour cream.

In a small bowl, combine all ingredients except sour cream. Store in an airtight container in a cool, dry place for up to 1 year. You will have about 6 tablespoons of the mixture. For salad dressing, add oneArt. spoon the mixture into 2 cups of sour cream and mix in a blender.

Fresh basil dressing

How to season "Winter" salad instead of mayonnaise? Sour cream dressing with basil, which has a very delicate aroma. In addition, this mono sauce is served as a delicious addition to baked potatoes, crackers and vegetables. You will need:

  • a glass of tightly packed fresh basil leaves;
  • 1 leek, cut into large pieces;
  • 1 garlic clove, peeled and halved;
  • a glass of mayonnaise;
  • glass of sour cream;
  • a quarter glass of lemon juice;
  • 1 tsp s alt;
  • ½ tsp ground pepper.

Place the basil, onion and garlic in a food processor. Cover and process until a fine mixture is obtained. Add remaining ingredients, beat on high speed. Cover and refrigerate until added to salad.

From aromatic herbs

How to fill a salad instead of mayonnaise if it contains arugula and other similar greens? A delicious sauce with a whole bunch of flavors. You will need:

  • ¾ cup olive oil;
  • half a cup of red wine vinegar;
  • 1 tbsp l. grated Parmesan or Romano cheese;
  • 1 garlic clove, minced;
  • ½ tsp s alt;
  • ½ tsp sugar;
  • ½ tsp dried oregano;
  • a pinch of pepper.

Place all ingredients in a jar with a tight-fitting lid, shake vigorously. Cool down touse. Shake dressing again before adding to salad.

how to dress caesar salad instead of mayonnaise
how to dress caesar salad instead of mayonnaise

Balsamic with maple syrup

How can you dress a salad instead of mayonnaise if you want to get a delicate aroma and a sweetish taste? In this case, you can add maple syrup and balsamic to the sauce. You will need:

  • 3 cup balsamic vinegar;
  • a third cup of maple syrup;
  • a third of a glass of olive oil.

In a blender, mix vinegar and syrup. While beating, gradually add the oil in a thin stream. Refrigerate before adding to salad.

Raspberry Dressing

Oddly enough, fresh raspberries can also make a delicious sauce. This dressing gives salads a fresh summer flavor. You will need:

  • 3 cups fresh raspberries;
  • 4 cups white wine vinegar;
  • half a cup of sugar.

Rinse the berries and pat dry on paper towels. Combine vinegar and sugar in a large saucepan, heat over low heat, stirring constantly, until sugar dissolves. Don't boil. Pour the hot vinegar mixture over the berries in a glass jar. Close the lid tightly and let stand at room temperature for 48 hours. Strain through several layers of cheesecloth into a sterilized bottle or jar. Close tightly with a stopper or lid. Store in refrigerator until use.

how to fill a salad instead of mayonnaise on a diet
how to fill a salad instead of mayonnaise on a diet

Cheese and onion

How to season crab salad instead of mayonnaise? caramelized onion addsa depth of flavor that you won't find in store-bought dressings. You will need:

  • a glass of chopped sweet onion;
  • 2 tsp odorless vegetable oil;
  • a glass of fat-free mayonnaise;
  • half a cup of fat-free sour cream;
  • half a cup of buttermilk;
  • 1 tsp any hot pepper sauce;
  • 1/4 tsp Worcestershire sauce;
  • half a cup of shredded blue cheese.

In a large skillet, sauté the onion in oil until softened. Turn off the fire. Fry the onion, uncovered, for 30-35 minutes or until deep golden brown, stirring occasionally. Set aside to cool completely.

In a small bowl, whisk together the mayonnaise, sour cream, buttermilk, hot sauce, and Worcestershire sauce. Add cheese and onion, continue to mix until smooth. Store in an airtight container in the refrigerator for up to 2 weeks.

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