2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Eggplant is a wonderful seasonal vegetable that can be cooked with a wide variety of foods using a variety of cooking methods. There are a lot of eggplant recipes in the oven, they can be vegetarian and meat, dietary and spicy. But to cook a delicious dish from this product, you need to know some tricks.
Features of eggplant processing
This vegetable is quite specific and has some features that everyone needs to know in order not to spoil this product.
When cutting eggplant, use only stainless steel knives. Otherwise, the vegetable will turn black before cooking, which means that the taste will already be a little worse.
The skin of this vegetable can be very bitter, so before cooking it is recommended to scald the eggplants with boiling water and rub with s alt. After setting them aside for 30 minutes, then wash off the s alt and you can already proceed directly to cooking.
If you bake whole eggplant in the oven, the photo recipe often states that beforeBy heat treatment, the vegetable needs to be pierced in several places with a fork. These holes are for the steam to escape and the vegetable to keep its shape.
Eggplant in the oven with tomatoes and feta cheese
Cooked vegetables according to this recipe are very juicy and tasty. The beauty of the dish lies in the fact that it can be used as an everyday meal, or you can cook it on a festive table. To prepare four servings of this dish, you will need to take two medium eggplants, which must first be processed so that they do not taste bitter.
You will also need 300 g of chicken fillet, 150 g of feta cheese and 1-2 tomatoes. Ordinary sour cream is used as a sauce, you need to take 200 g of it. If you like spicy dishes, then you can use mustard and garlic. 150-200 grams of hard cheese is sprinkled on top of the dish.
Cooking method
Cut prepared eggplant lengthwise into very thin slices. It is very difficult to do this with a knife, so you can use a regular vegetable peeler, which will cut the vegetable to the desired thickness. You can also use the vegetable cutter.
While other products are being processed, you need to put a pot of water on the fire, add a small amount of s alt and boil the chicken fillet.
Each piece of eggplant needs a little s alt and pepper. Various spices and herbs can be used if desired, such as thyme, oregano or rosemary. Quickly fry the eggplant in a hot skillet. Then they need to be laid out on napkins orpaper towels to soak up excess grease.
Meanwhile, you can start preparing the rest of the ingredients. Tomatoes need to be blanched. To do this, you need to make two small cuts perpendicular to each other from the bottom of the vegetable and dip it in boiling water for a few seconds, then put it sharply under cold running water. Now, with a small knife, you can very easily remove the skin from the tomato. Cut the vegetable into small pieces.
Feta cheese should be cut into cubes. While all the other ingredients were being prepared, the chicken fillet was already cooked, it needs to be pulled out of the pan and cut into approximately the same pieces as cheese and tomatoes.
Last steps
Spicy food lovers can make garlic dressing. To do this, mix the garlic grated on a fine grater with a small amount of vegetable oil and add a little chopped greens (parsley, dill or cilantro). Mix everything.
Put the eggplants on the table, anoint each piece with a little mustard and garlic dressing.
A small amount of chicken fillet, feta cheese and tomato should be carefully placed along the edge of one side of the eggplant slice. Roll up and place in a baking dish. Do this procedure with all the remaining products.
When all eggplant rolls are in a baking dish, they need to be poured with sour cream and sprinkled with the required amount of grated hard cheese. Put the dish in the oven for 15 minutesat a temperature of 200 degrees. After this time, the dish will be ready.
When preparing this dish, instead of sour cream, you can use cream, and instead of mustard, you can add white horseradish. It will not only give a unique flavor, but also make the eggplant very spicy.
Oven eggplant recipe with photo
This recipe roasts the whole eggplant and uses smoked ingredients to give the dish a nice flavor. To make 2 servings of baked eggplant, you need the following ingredients:
- eggplant - 2 pieces;
- ham - 150 g (you can also use bacon, salmon or any other smoked meats, such as chicken breast);
- mozzarella cheese and tomatoes 150g each
Also add garlic dressing and suneli hops to the dish. Sprinkle eggplant with a little chopped cilantro to enhance flavor when serving.
Cooking method
You need to take a whole eggplant and process it so that it does not taste bitter. Then, without cutting off the stalks, you need to make longitudinal cuts. It should turn out to be a kind of fan. In each compartment you need to put a piece of ham, cheese and tomatoes. It is recommended to cut the cheese and tomatoes into circles, thanks to this the dish will have a more beautiful appearance. When the eggplant is stuffed, you should start preparing the garlic dressing.
Mozzarella cheese and tomatoes go well with basil, which is why in this case the garlic sauce will be prepared based on this ingredient. In the blender bowl you needput a few leaves of fresh basil, garlic (1-2 cloves), vegetable oil and a little s alt. If you like unusual flavor combinations, you can also add a few sprigs of cilantro or 2-3 mint leaves to the dressing. Kill everything in a blender.
Stuffed eggplant put on a baking sheet and pour generously with garlic dressing. The cooking process is almost completed, it remains only to bake the products. You need to preheat the oven to 180 degrees and bake the eggplant for 30-40 minutes. This time is indicated for a medium-sized vegetable, but if the eggplant is large, then the cooking time will increase by 10-20 minutes. Therefore, you should independently check the readiness of the vegetable. To do this is very simple, you need to pierce the eggplant with a fork and, if it is soft inside, then you can get it out of the oven, if still not, then let it bake to the desired state. The dish is ready, enjoy your meal.
Eggplant in Odessa style
The previous two recipes are suitable for people who eat meat products, but if you are a vegetarian, then this recipe is for you. To prepare this delicious dish, you will need to take a few medium eggplants, 150 grams of carrots, onions and asparagus. If you consume dairy products, then you need to take 200 g of regular hard cheese, if not, then you can take soy.
First of all, you need to prepare the filling. To do this, all vegetables (except eggplant) must be peeled and cut into small cubes. Then fry them in a pan with vegetable oil. Forto improve the taste, it is recommended to add thyme, oregano and soy sauce. These products will greatly improve the quality of the filling. Cook vegetables until half cooked, then transfer them to a bowl.
Cut the eggplant in half lengthwise and take out the middle with a regular spoon. However, there is no need to overdo it, the walls should not be thinner than 1.5 cm. The resulting void should be filled with the prepared filling. Top the dish generously sprinkle with the selected type of cheese.
Take a baking sheet, grease it with a little vegetable oil, put eggplants on it and put in the oven for 30 minutes at a temperature of 180-200 degrees. After this time, eggplant in the oven with cheese and vegetables will be ready to eat.
Conclusion
Cooking eggplant dishes is quite simple, you do not need to have serious culinary skills to make delicious and he althy food. This vegetable can be combined with any kind of meat. For example, in the last recipe, you can add minced pork to the stuffing, and then it will turn from a vegetarian dish into a hearty meal that every man will love.
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