Fried rice recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Rice is often found as the main ingredient in many dishes. It goes well with both fish and meat products. It is boiled, stewed, fried, baked, combined with a variety of ingredients. In this article, you can find recipes for fried rice.

Benefits of pan fried rice

Despite the fact that fried food is notorious for its harmful properties, rice cooked in this way has a rich set of beneficial properties.

It contains many antioxidants, thanks to which the human body can inhibit harmful bacteria. The high protein content in cereals contributes to the development of muscle mass. Athletes include this cereal in their diet every day, which strengthens muscles and helps them recover from hard workouts.

Eating it also has a positive effect on the he alth of the skeletal system. Fried rice is rich in vitamin A, which is also found in carrots. It has a positive effect on human vision, preventing its deterioration. Carbohydrates found in cerealsenergize for the whole day.

Rice fried with chicken

This recipe came to Russia from Asian cuisine. The dish has a bright, rich taste and spicy aroma. Ingredients such as eggs and beans complete the recipe, making the rice even more satisfying.

Required Components:

• 230 grams of finished poultry meat;
• four cups of white rice;
• carrot;
• 3-6 grams of garlic;
• a glass of sprouted beans;
• a teaspoon of ginger;
• onion;
• 5 grams of s alt;
• 50ml soy sauce;
• 35ml vegetable oil;
• 35ml sesame oil;

Fried rice recipe:

1. Cook grits.
2. Steam or fry the chicken (your choice).
3. Wash carrots, onions, garlic and beans well. Cut carrots and onions.
4. Heat vegetable oil in a frying pan. Add all the ingredients from the third step.
5. Stir together with black pepper. Add chicken to vegetables.
6. Add sesame oil. Fry over low heat.
7. Crack the eggs into a bowl, beat like an omelet. Mix with rice.
8. Add the mixture to the pan, fry for a couple of minutes. Stir constantly.
9. Spread the sauce evenly over the dish and cook for a minute.

For decoration, you can add some green onions or any other greens.

Rice fried with vegetables

Before you start frying, the cereals are pre-boiled, asDry rice cannot be fried. The presence of vegetables in the recipe makes the dish lighter and less high-calorie. You can skip the peppers if you don't like spicy.

Required products:

• glass of white rice;
• carrot;
• parsnip;
• 10-12g garlic;
• 35ml soy sauce;
• 45ml vegetable oil;
• chili pepper;
• Sichuan pepper (can be substituted with black peppercorns).

Cooking vegetable fried rice:

1. Boil rice.
2. Wash carrots and parsnips and cut into small pieces.
3. Heat oil in a bowl, fry garlic and peppers.
4. Add chopped vegetables. Fry until tender.
5. Put the cereal on the dish. Shuffle.
6. After five minutes, add sauce.
7. Cook ten minutes.

Cooked cereal should have a crumbly structure.

Thai fried rice

This dish is rich in a variety of spices and ingredients. You can experiment as you please. Instead of meat, you can use fish or seafood.

To prepare the dish we need:

• cooked white rice;
• some meat or seafood (your choice);
• 5ml fish sauce;
• half tomato and cucumber;
• one tablespoon soy sauce;
• cilantro;
• 9-12g garlic;
• lime;
• chili pepper;
• egg;
• vegetable oil (several tablespoons).

Thai fried rice cooking:

1. Heat vegetable oil in a saucepan. Fry peppers with garlic.
2. Pour rice.
3. Add fish and soy sauce. Mix gently.
4. Cut the vegetables and put them together with the meat in the rice.
5. Crack an egg and distribute it throughout the dish.
6. Add herbs and spices.

The dish is decorated with a sliced cucumber and a slice of lime, lying on the edge of the dish. In tourist restaurants, rice is served in a pineapple bowl.

Korean-style spicy fried rice

Like many Asian dishes, Korean rice has a sharp and spicy taste. The main ingredient is kimchi. It is a spicy sauerkraut seasoned with spices. This way of cooking rice will appeal to lovers of spicy or those who want to try something unusual.

Components:

• 400 grams of cooked white rice;
• 300 grams of kimchi;
• two carrots;
• onion;
• 18-25 grams of garlic;
• zucchini;
• tablespoon of soy sauce;
• prepared shrimp (optional);
• one st. l. sesame oil.

Steps for cooking fried rice:

1. Wash and cut carrots, onions, kimchi and zucchini.
2. Chop the garlic finely.
3. Heat the pan, add vegetable and sesame oil.
4. Fry the zucchini, carrots and onions (until the onions are done).
5. Add garlic. Fry the mixture for a couple of minutes.
6. Add kimchi withshrimp. Let them warm up.
7. Post the finished rice. Pour the sauce over the dish.
8. Cook a few minutes until the white rice is warm.

Shrimp can be replaced with other seafood or meat.