Adyghe s alt "Abadzekhskaya": composition, benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

As a rule, s alty foods can harm the human body, especially if this substance is abused. However, the inhabitants of Adygea, who have developed a unique recipe, do not agree with this opinion. Such s alt was first invented in the Caucasus and is still used in the preparation of any dishes, from shish kebab to light salad or scrambled eggs.

Adyghe S alt "Abadzekhskaya" is one of the best-selling and popular, many people easily recognize this brand by the appearance of the packaging and buy it, knowing that they will get a quality product for little money. It is this s alt that will be discussed in the article. Then you can learn about the composition, recipe, benefits and dangers of this product.

Composition

Adyghe s alt "Abadzekhskaya" is not just s alt, but a real game of taste. It contains ingredients such as garlic, coriander, parsley, dill, black pepper. Accordingly, the use of the product allows you to give the dish an incredible and unique taste.

The advantage of this s alt isalso in the fact that there is no need to buy a huge amount of seasonings, but you can just buy the Adyghe Abadzekh s alt, in which the whole bouquet of spices will be collected. It is extremely important that the product has an increased concentration of salinity, which allows to reduce its consumption by more than 10-15 percent.

Benefit

As already noted, the Adyghe s alt "Abadzekhskaya" has an increased concentration of salinity. This fact indicates that the consumption of the product is reduced and, accordingly, the taste of the dishes does not deteriorate.

The Abadzekhskaya Adyghe s alt recipe provides for a high content of garlic in it, and as you know, this product has an incredibly large number of useful properties. Garlic supplements increase immune system function, have a significant effect on lowering blood pressure, lowering total cholesterol, and fighting infectious diseases.

As part of s alt, coriander is used in folk medicine to treat digestive problems, including indigestion, loss of appetite, nausea, diarrhea, intestinal cramps, and intestinal gas. It also has a beneficial effect on the body in the treatment of measles, hemorrhoids, toothache, worms and joint pain.

The parsley in this s alt can prevent problems associated with urinary tract infections, kidney stones (nephrolithiasis), as well as gastrointestinal disorders, constipation, diabetes, coughs, asthma and high blood pressure.

Dill is useful in that it can treat and prevent problems withdigestion, including loss of appetite, intestinal gas, liver and gallbladder problems. It is also used for urinary tract disorders, including kidney disorders and difficulty urinating.

Black Pepper can help with various types of pain. Interestingly, piperine, found in black pepper, is a natural anti-inflammatory agent. Researchers have recently studied its effects on pain perception, as well as its anti-inflammatory and anti-arthritic effects. In addition, black pepper contains a huge amount of minerals that help the body stay he althy.

Harm

Possible harm of this s alt is that if it is consumed excessively, a person can develop conditions leading to edema, high blood pressure, and also contribute to the development of kidney disease. To avoid such adverse effects, do not consume this product in large quantities.

In addition, if a person is allergic to one of the components that make up the Adyghe s alt, you must stop using it.

Cooking Adyghe s alt at home

Knowing the recipe for the Adyghe Abadzekh s alt, now everyone can easily make it in their kitchen. To do this, you just need to prepare all the necessary spices and combine them in one container.

The ratio of s alt and spices can be as follows:

• s alt - 1 kg;
• dried coriander - 10-15g;
• garlic (passed through a press and pre-dried) - 3 medium heads;
• dried parsley - 10 g;
• dried dill - 10 g;
• ground black pepper - 10 g.

If desired, you can slightly increase this or that amount of spices. It is best to store s alt in an airtight container, in which you should put 2-3 cloves of garlic. It will help keep the s alt from getting wet.

Conclusion

With the daily use of a small amount of the most useful spices, you can ensure that the body will regularly receive a share of vital substances. Probably, this is one of the secrets of the Caucasian centenarians, who regularly add just such s alt to their food.

Knowing now everything about the benefits and dangers of the Adyghe Abadzekh s alt, you can safely buy it for yourself and your family or try to cook it yourself.