How long does cabbage stew?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Cabbage is a unique vegetable. It is good from all sides and is an ideal product for slimness. A crispy multi-layer head of cabbage in the hands of experienced chefs turns into a fragrant tasty dish in a matter of minutes. They know how much cabbage is stewed and how to make its taste as rich as possible. Let's learn their secrets.

Benefits of cabbage

The best helper for our body is cabbage. It is she who allows you to maintain balance in it, improve bowel function and normalize weight. The preservation of useful substances in it, especially vitamin C, which is contained here simply in excess, depends entirely on how much cabbage is stewed. With moderate heat treatment, the amount of ascorbic acid in the vegetable increases even more. Vitamin C (ascorbigen) not only helps to strengthen the immune system, but also has strong antitumor abilities. In addition, cabbage contains a large amount of minerals and other beneficial compounds necessary for the body:

• folic acid is responsible for blood circulation and metabolic processes;
• sodium and potassium ensure the removal of excess fluid;
• choline normalizes the amount of stored fat;
• fiber contributes to the proper functioning of the intestines, the removal of toxins from it.

Cabbage is a low-calorie product recommended by experts as a daily dish that helps to get rid of extra pounds and normalize the functioning of the whole organism.

A matter of taste

How long cabbage is stewed depends on various factors. First of all, individual taste preferences play a role here. As a rule, the variety of the product also affects the readiness, and many believe that the vegetable shows its true taste when it darkens to a “coffee with milk” shade. At this stage of cooking, the cabbage becomes optimally soft, and a slight sharpness appears in the taste.

However, some prefer it only half-cooked or as one of the ingredients of a vitamin salad. It should be noted that fresh cabbage can only be eaten by people with strong stomachs, it is worse digested and can lead to heaviness in it. In this case, experts consider the stewed version to be the most tender and useful.

Determining how long the fresh cabbage is stewed and with the number of additional bright ingredients for it, as a result we will get a delicious fragrant dish that will be appreciated by all households without exception.

Choose the best cabbage

How long does cabbage stew in time, completelydepends on the correct choice of this he althy vegetable, and in order to avoid mistakes, a number of recommendations should be taken into account:

• high-quality ripe cabbage should be dense, and when squeezed by hands, it should not deform, but only crunch nicely;
• look at the vegetable, outwardly it should be clean, without visible defects and specks indicating the development of putrefactive processes in it;
• often sellers, in order to sell stale cabbage more profitably, remove its upper leaves, this can be easily determined by the stalk, on which traces of their breaks remain;
• large heads of cabbage are cut and sold in halves for convenience; here it is worth paying attention to the cut, it should not be winded, white, already withered edges and darkening of the stalk indicate the staleness of this product.

Combinations

Stewed cabbage is a traditional Russian dish that is prepared in every family. Our grandmothers knew how much cabbage is stewed and how to make it as tasty as possible. Based on this multi-layered vegetable, a lot of simple and very useful recipes were made.

What is sauerkraut worth, its taste cannot be compared with anything, and the benefits of its use are great. Always tasty, satisfying, inexpensive.

You can cook cabbage in any form - sauerkraut and fresh, supplement with mushrooms, poultry, beef, rice, beans, spices. The stewing process can be different, it depends on a number of nuances, and the result is a completely different dish. Exactlytherefore, recipes with cabbage have not become boring for decades and include a number of subtleties and rules for their successful preparation.

Preparing for cooking

Start any cooking with the removal of the top leaves, they are especially rough and can spoil the taste of the dish. Next comes the shredding. The size of the sliced pieces completely depends on how long the cabbage is stewed.

Fresh is chopped into small cubes or chopped into strips, and sour must be sorted out and washed. If it is heavily s alted, leave it in the water for a while, chop the large parts into strips of the same size. It is impossible to stew too sour cabbage, during the heat treatment its taste is even more concentrated, and the finished dish becomes extra sour.

How long cabbage is stewed

Mainly white vegetables are cooked, but cauliflower is no less tasty in this form, the main thing here is to put it out correctly and pay special attention to some nuances.

• a young head of cabbage with tender leaves will need ten minutes of heat treatment, but dense winter varieties are best kept on fire for forty minutes, or even an hour;
• how much fresh or sauerkraut is stewed is always determined by its softness, color and taste - if it starts to darken, bitterness and tenderness characteristic of the finished vegetable appear, then it's time to turn off the fire;
• do not extend the stewing time, this will not improve the taste of the vegetable, rather,on the contrary, it will completely soften, turn into porridge and lose all vitamins;
• cabbage is very tasty to cook in the oven, but here you need to set a low temperature so that the dish does not boil, but languishes for forty minutes;
• how much cauliflower is stewed will also depend on personal preferences and the degree of maturity, 15-20 minutes is enough for a fresh young vegetable.

Cabbage can be stewed in any way - in a slow cooker, oven or on the stove in dishes with thick walls, it turns out harmonious and tasty everywhere.

Easy recipe

Before cooking, prepare vegetables, peel onions, carrots, cut them at your discretion, chop cabbage. In this recipe, you can use a fresh or pickled version of it.

1. This dish is quick and easy to prepare in a regular frying pan. Fry the onion on it, add the carrots, bring the vegetables to a golden color.
2. Add cabbage, some water and stir. Close the lid tightly, set the heat to medium.
3. After 10 minutes, the dish can be s alted and tasted. How much cabbage is stewed, we also decide at this stage - a young vegetable can already be turned off, last year's one will require a longer heat treatment.
4. At the very end of cooking, you can add tomato paste, garlic and your favorite spices.

In this way, by adding additional ingredients (mushrooms, chicken), you can quickly and easily prepare a new version of the dish. Don't forget to let her brew. How much is stewedsauerkraut will depend solely on individual preferences: like dense and crispy - twenty minutes is enough, well-done coffee-colored - you can stew for an hour.

Subtleties and tricks

There are secrets in cooking any dish, and to make the cabbage really tasty, you should follow them:

• it will turn out very appetizing if the chopped vegetable is first fried in butter, and then seasoned with broth and stewed under a closed lid;
• s alt in cabbage is better to put five to ten minutes before the end of cooking;
• makes the dish rich and delicious plain flour, fry it separately in a dry frying pan until golden brown and add a couple of minutes until ready;
• to get rid of the pungent cabbage smell, place a piece of stale black bread on top of the chopped vegetable, during the cooking process it will absorb all the flavors and prevent them from spreading around the house.