2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Champignon is the most cultivated mushroom in the world. Dishes from this mushroom are widely used in French cuisine. We offer you to find out how champignons are useful, and recipes with photos will help you diversify your family menu step by step.
Properties
Mushrooms contain 20 amino acids. Among them are those that are absolutely necessary for maintaining human he alth.
This mushroom is very nutritious, it can even be compared with meat in this matter. Almost 90% champignon consists of water. The mushroom is rich in proteins, fats and carbohydrates. It also contains glucose, starch, mushroom fiber.
Contrary to popular belief, mushrooms also contain a number of vitamins. In particular, in terms of the content of vitamins A and C, champignons are comparable to onions. They also contain vitamin D, which is extremely rare in non-green flora.
At the same time, champignons (recipes for dishes from these mushrooms, see below) surpass vegetables in terms of the content of B vitamins. Of the minerals and trace elements, they includea significant part of the substances present in the periodic table. By the amount of easily digestible phosphorus, mushrooms are equated to fish products.
Champignons do not pose a threat to human he alth, as they contain a small amount of heavy metals such as cadmium, lead and selenium.
How to choose
Before you know the original recipes with champignons, you should find out which ones are better to buy for cooking delicious and he althy dishes.
When choosing these mushrooms, give preference to those that do not have defects. The champignon cap should not be covered with dry skin, and also have spots and wrinkles on the surface. By the way, it is not recommended to use mushrooms with a cap diameter of over 5 cm. choline, which is harmful to the human body.
Preparation
Before cooking champignons, the recipes with which this article is devoted, you must first clean with a sharp knife and wash thoroughly under running water. Soaking mushrooms is not recommended as they can become watery and unsuitable for frying. Please note that champignons are the only mushrooms that can be eaten not only after heat treatment, but also raw. The only thing that needs to be done in this case is carefullyrinse them under clean running water.
In addition, these mushrooms can be frozen. However, defrosting should take place only immediately before cooking, otherwise the mushrooms will turn black.
Stewed mushrooms with garlic
This simple dish is delicious and nutritious without much effort. To prepare it, peeled young champignons are cut in half and washed quickly in warm water, preventing them from absorbing moisture. Then the mushrooms are laid out on a paper towel and dried thoroughly. Peeled and crushed garlic is placed in vegetable oil, s alted and peppered. Transfer the mushrooms to a deep bowl, pour over the cooked garlic oil. Leave to infuse for two hours. Then the mushrooms and butter are spread on a heated frying pan, put on a small fire and stew until tender. Sprinkle the mushrooms with finely chopped parsley before serving.
Fried champignons
You can cook such a dish in just 5-10 minutes. We recommend preparing more fried mushrooms, as your household will definitely ask for more.
Where to start? Everything is very simple! Required:
- cut mushrooms and s alt;
- roll sliced champignons in flour;
- fry them in sunflower oil.
Serve mushrooms with sour cream sauce. To prepare it, you should:
- mix sour cream with eggs in a blender and beat well;
- add hard cheese, which is grated beforehand;
- melt butter in a frying pan;
- pour ingredients;
- add cream and flour;
- stir and heat for 3-5 minutes over low heat without boiling;
- s alt and serve;
- add greens and pepper.
Stuffed champignons recipe
To prepare such a dish that will decorate even the festive table, you will need:
- 12 medium fresh button mushrooms;
- 1 tbsp. l. chopped peeled garlic and vegetable oil;
- 250 grams of processed cheese;
- 4 tbsp. l. grated cheese;
- ground black and red pepper on the tip of a knife.
Cooking method
According to this recipe, champignons in the oven are prepared as follows:
- wipe the mushrooms with a damp paper towel;
- break off the legs of mushrooms and chop them into small pieces;
- heat oil in a large frying pan;
- add chopped champignon legs and minced garlic;
- fry the mushrooms until the liquid evaporates;
- cool and add processed and hard cheese, grated;
- seasoned with spices;
- using a small spoon, fill mushroom caps with stuffing;
- spread on a greased baking sheet;
- bake champignons in a preheated oven for 20 minutes, setting the temperature to 180 ° C;
- serve with or without mashed potatoes.
Salad with fried mushrooms
Recipes with champignons step by step alwaysare of great interest to those who love to cook, prefer to use mushrooms as part of any dishes. For example, we recommend trying a hearty holiday chicken salad.
For its preparation you will need:
- 2 eggs;
- 2 fresh medium cucumbers;
- 1 large onion;
- ½ kg fresh champignons;
- 1 can (500g) canned corn;
- 1 chicken leg;
- sunflower oil;
- s alt and pepper to taste;
- light mayonnaise.
Cooking salad with chicken and mushrooms
The procedure is as follows:
- champignons are washed and cut into slices;
- Pour vegetable oil into a frying pan and put on fire;
- onion cut into half rings;
- spread the mushrooms in the pan;
- fried and s alted;
- ready champignons spread in a bowl;
- add a little oil to the pan and fry the onion until golden;
- added to champignons;
- fresh cucumber and hard-boiled and peeled eggs cut into strips;
- chicken leg boiled;
- remove the skin and extract the bones;
- cut into small pieces;
- put in a deep bowl;
- add chopped cucumber, eggs and canned corn, which was previously drained of water;
- spread fried onions and mushrooms on top;
- fill the salad with mayonnaise, pepper and mix well.
Nut salad
To prepare an original dish with champignons you will need:
- 200 grams Frize lettuce;
- 1 cup walnuts;
- 300 grams of mushrooms;
- 3-4 sprigs of tarragon;
- 1/2 bulbs;
- 1/3 tbsp. olive oil;
- 3 tbsp. l. white wine and walnut oil;
- s alt to taste.
Cooking the salad
Preparation of products begins with frying the walnut kernels in a dry frying pan for 5 minutes. Then they are cooled and cut together with mushrooms.
Peel the onion, cut into small cubes. Mix in a bowl with s alt, vinegar and tarragon. Add finely chopped tarragon leaves. Pour in olive and walnut oils. Beat the resulting mixture until an emulsion is obtained. Half is cast and filled with mushrooms and nuts. Leave to infuse for 10 minutes.
During this time, the Frize lettuce is torn into long pieces by hand. Pour in the remaining dressing and stir. Arrange the lettuce leaves on a rectangular platter. Arrange mushrooms and walnuts on top. Pour in the remaining dressing. Served immediately.
Salad can be prepared in different variations. For example, a salad containing pine nuts and arugula will have a completely different, but no less interesting taste.
Marinated champignons
The recipe is quite simple. Needed:
- 1 kg mushrooms;
- 1 liter of water;
- 50 mg 9% vinegar;
- 1 tbsp a spoonful of s alt;
- 1 bay leaf;
- 5 sweet peas andhot pepper.
Cooking
To make delicious marinated champignons you need:
- champignons clean and boil for a quarter of an hour;
- throw them in a colander;
- add s alt and sugar to the water;
- boil;
- pour in a bite and remove from heat;
- put champignons in a sterilized jar;
- put bay leaf on top;
- sprinkle peppercorns;
- fill with hot marinade;
- roll up cans;
- turn them upside down;
- leave to cool.
Marinated mushrooms can be served separately as a delicious appetizer, as well as in various salads.
Puff pastries
Champignons can also be used as a filling for baking. For example, you can make puff pastries with mushrooms.
For stuffing you need:
- peel 1 small onion;
- cut into cubes;
- clean and wash mushrooms;
- cut into slices;
- fry onion and mushrooms in hot vegetable oil;
- s alt and pepper.
When the filling is ready, you should:
- take puff pastry and roll out with a layer of 0.5 cm;
- cut it into 10 x 10 cm squares;
- put the stuffing in the center of each and bend it to form a triangle;
- brush the surface of the pie with a beaten egg;
- bake in preheated oven.
As you can see, mushrooms can be cookedLots of soups, appetizers and salads. And that's not all recipes with champignons!
The photo recipes in this article will help you wow your guests and delight your family.
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