2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Seafood includes all edible inhabitants of the seas and oceans, except for fish and whales. The most popular foods to eat are squid, bivalves, octopus, lobster, shrimp, crabs, scallops, spiny lobsters and seaweed - kelp.
Seafood is rich in easily digestible proteins, magnesium and iodine. These are diet foods that are low in calories.
Seafood is used as food in marinated, stewed, boiled, fried form, even baked on the grill. They are suitable for preparing salads, as well as for first and second courses. A very popular seafood cocktail is a mixture of several types of marine life.
A sauce will be a great addition to a seafood dish, helping to bring out their taste to the maximum. There are many delicious sauces for seafood. This is tomato, and sour cream, and berry, and lemon, and with spices, and nut, and many others.
In our article we will share a recipe for a universal sauce for seafood - creamy. Gravy adds tenderness to the main product,airiness and aroma. Young housewives will definitely love the recipe for seafood in a creamy sauce with a photo, presented below.
Ingredients
You can use both canned and frozen seafood for our dish. So, for cooking seafood in a creamy sauce according to the recipe, you will need:
- seafood - 500 grams;
- 1, 5 cups heavy cream;
- 1 processed cheese;
- 1 tbsp flour spoon,
- 2-3 tablespoons vegetable oil;
- 50 grams of butter;
- lemon, spices - to taste;
- s alt, pepper - to taste.
Cooking seafood
Seafood should be lightly squeezed before cooking to remove excess liquid, without breaking the shape, to give the dish a piece of marine exoticism. Squids are cut into strips, everything else is cut into small pieces.
Heat the vegetable oil well in a frying pan and dip the seafood into it. Fry, stirring, until moisture is completely evaporated, add s alt, flavor with lemon juice, cover and remove the pan to the side.
While the seafood is "languishing" under the lid, let's make the sauce.
Cooking sauce
It is better to use a saucepan to prepare seafood sauce. Warm up the butter in it. Fry the flour until caramelized and pour in the cream. Stirring constantly to avoid lumps, bring everything to a boil, add spices.
Seafood sauce is ready. Histhe consistency should resemble low-fat kefir. If it turns out thick, add hot boiled water (but not boiling!) And stir well.
Cooking the dish
Meanwhile, the seafood has “reached” and, under the lemon juice, has become more tender and soft. We put the pan with seafood on a slow fire, pour in the creamy sauce and simmer under the lid for about 5-7 minutes, stirring constantly.
At this time, three frozen processed cheese on a fine grater and sprinkle the contents of the pan with it, stirring well. The consistency should immediately become creamy. Close the lid and turn off the fire. The dish is ready to eat.
Boiled rice and spaghetti are ideal as a side dish for seafood.
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