2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Cod makes very tasty and he althy dishes. Due to the fact that the meat of this fish contains a small percentage of fat, it can be eaten even by people who adhere to a dietary or proper diet. Fried cod recipes are quite varied. This fish can be prepared by fried with onions or other vegetables, as well as made in batter with sauces or simply fried in flour.
How to prepare fish
Before you start cooking, you need to decide on the recipe for fried cod and, already relying on it, you need to prepare the fish:
- Cod is washed under running water (preferably cool) from mucus and dirt.
- The scales are scraped off with a knife, and the carcass is rinsed.
- The head, fins and tail are cut off.
- After a not very deep incision is made on the abdomen from head to tail, all the insides are carefully removed through it.
- A completely black film is removed from the peritoneum and everything is thoroughly washed.
- Carcassdried with paper napkins or towels.
If the recipe calls for steaks, then the carcass is cut into portions of 2 cm each. If you make more of them, the meat will not be fried well and this will ruin the dish.
Fillets require a bit more effort to prepare:
- A straight cut is made along the ridge.
- The skin is removed, carefully from each half of the carcass.
- Meat is separated from the spinal bones on one side, and then from the ribs.
- The skeleton is carefully separated from the second half.
- All bones are removed from the fillet pieces with tweezers.
After that, they must be thoroughly washed and dried.
Required inventory
The following inventory is commonly used to make fried cod recipes.
It includes:
- one pan with a thick bottom and edges;
- two kitchen knives for meat and vegetables;
- one special paring knife;
- two small bowls;
- one cutting board;
- one spatula;
- two forks (or one spoon and one fork).
Using inventory, you can cook a delicious fried cod dish according to the recipe with a photo.
Main products
Ingredients for cooking should be selected based on the recipe. However, some products are often used when cooking cod.
These include:
- cod;
- sunflower oil orolive;
- onion;
- fresh greens;
- flour or bread crumbs.
In order to prepare the ingredients needed to prepare a delicious fried cod recipe in a pan, you should decide on the dish in advance.
Recipes
Thanks to the large number of ways and options for cooking fish, you can easily prepare a tasty and he althy treat, even without experience in cooking. To do this, you need to choose the simplest recipe for fried cod with the least amount of ingredients and strictly follow the step-by-step instructions.
Pan fried cod
To cook fried cod in a pan according to the recipe with a photo, you need not only to complete each step correctly, but also to decorate the dish beautifully.
To fry a fillet, you will need:
- 600g prepared cod meat;
- 120 ml sunflower oil;
- 4-6 g s alt and pepper.
To decorate the dish you will need a small lemon and fresh herbs. Cooking process:
- Pieces of fillet are put into a deep plate, s alt and black pepper (chopped) are added. After that, everything is thoroughly mixed so that the pieces are covered with spices on all sides.
- The required amount of oil is heated in a heavy-bottomed frying pan.
- Pieces are laid out in it and fried on each side until a beautiful golden crust is formed. This will take approximately three minutes for each side.
- At the end of the pan60 ml of boiled hot water is poured, the pan is covered with a lid and the fish languishes for about five minutes.
After cooking, the fillet is beautiful and ruddy, but at the same time tender and juicy. To decorate, a lemon is cut into circles, and fresh herbs are rinsed and chopped. Fillets are sprinkled with it.
As a side dish, you can make mashed potatoes or zucchini, and such cod is also good as an independent dish, supplemented only with sauce (creamy or garlic).
Also, the fillet can be rolled in flour before frying. So it will be taken in a thin crust before the juice begins to stand out, and with it the beneficial substances. It will become a kind of barrier and keep them in the meat.
Cod with onions and vegetables
Recipe for fried cod with onions and vegetables is great for a family dinner or meeting guests.
It can be prepared from the following set of ingredients:
- 500 g prepared cod;
- 120 ml sunflower oil;
- 150g onion;
- 100g tomatoes;
- 100 g bell pepper;
- a small bunch of fresh herbs;
- 130 ml sour cream or heavy cream.
You will also need s alt and black pepper (chopped) in the required amount. Recipe:
- Onions are peeled and cut into half rings or rings.
- The oil is heated in a frying pan, the onion is fried in it until golden brown.
- Tomatoes are washed and cut into circles. They are added to the onion, s alted and lightlyfried.
- Cod is laid out on a vegetable pillow, cut into portioned pieces, fried on both sides for four minutes.
- The rest of the vegetables are prepared, chopped and mixed with fresh herbs (chopped) and sour cream.
- After the fish is poured with the resulting sauce and simmered under the lid for 10 minutes.
After the time expires, the dish will be ready. It can be transferred to a plate, garnished with lemon wedges and served.
Rice, buckwheat or potatoes are suitable as a side dish. However, such cod goes well with regular garlic sauce, but only if the meat turned out to be a bit dry after cooking.
Fish with cheese
To prepare this dish you will need:
- 400g prepared fillet;
- 60g hard cheese;
- 50 ml sunflower oil;
- 50g chicken eggs;
- 40g premium flour.
You will also need s alt and black pepper in the required amount to achieve the usual taste. Here is the recipe step by step:
- The fillet is rinsed in running water, dried with paper towels and cut into small pieces.
- The meat is rubbed on all sides with spices and left for 10 minutes.
- The cheese is grated through small cells and put into a separate bowl.
- The egg is broken into cheese and mixed thoroughly.
- The oil is heating up in a frying pan.
- Each piece is rolled in flour, inegg-cheese mixture and laid out in hot oil.
- Fry the pieces on each side until golden brown, about 3 minutes.
Boiled rice, potatoes cooked in any form, vegetables are perfect for such a fish as a side dish.
You can use fresh herbs or canned olives as decoration.
Breaded fried cod fillet
Recipe for fried cod (fillet) is also good with breadcrumbs. They form a golden crispy crust and give the fish a special taste.
You can prepare a dish from the following:
- 80 g breadcrumbs (grey);
- 550g prepared fillet;
- 90ml sunflower or olive oil;
- 80g red or onion;
- 50g chicken eggs.
Of the spices, you only need s alt and black pepper in the required amount. Preparation:
- The fillet is thoroughly washed, checked for bones and cut into 3 cm portions.
- The meat is rubbed with spices on all sides and marinated for 10 minutes.
- Chicken egg is beaten in a separate bowl.
- Crackers are poured into a flat plate. To them, you can add spicy herbs for fish in a small amount.
- Onions are peeled, washed, cut into half rings.
- Pieces of cod are transferred to the egg and soaked well.
- After they crumble in breadcrumbs until a solid crust is formed.
- In hot oilthey are fried for 4 minutes on each side.
After the fillet is laid out on a plate, sprinkled with onions and fresh herbs. The dish is ready to be served. It does not require a side dish. It will be enough to supplement it with any sauce.
It is recommended to marinate the onion a little, then the dish will be filled with new flavor notes and aromas.
Helpful tips
To make a delicious fried cod fillet in a pan according to the recipe, it is important to select only fresh fish. The carcass should be free of slime or dirt, and the surface should not be covered with strange and unusual spots.
Vegetables are best chosen fresh. They need to be well cleaned and prepared.
When cooking fish, be careful not to overcook. Otherwise, the dish will be spoiled not only externally - the meat will become tough and dryish. Reviving a dish by soaking or stewing it in sauce will not work.
Roasted cod is a versatile dish with a delicious taste and aroma. Not only is it perfect for a family dinner, but it will also decorate a festive table or allow you to surprise unexpected guests.
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