Freshly brewed coffee: interesting product details

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

It's no secret that freshly brewed coffee has an excellent tonic effect. Even a small amount of this drink can quickly cheer up a person and give him a boost of energy for the next few hours.

Good habit

Today, many people start their day with a cup of good coffee. For most people, this has already become a good habit. Of course, after all, since ancient times, freshly brewed coffee was considered an ideal tool that helps to wake up in the morning or cheer up after a hard sleepless night.

But most people do not even suspect that, in addition to this basic quality, the drink has other equally useful properties. Firstly, it is a real elixir of youth. Thanks to the antioxidants contained in it, coffee significantly slows down the aging process of the body, and also prevents the development of various kinds of malignant tumors (tumors). Secondly, freshly brewed coffee is very useful for people suffering from various cardiovascular diseases. The drink contains linoic acid, which reduces the risk of developing,such as myocardial infarction or cerebral stroke. In addition, diabetics are advised to drink coffee, as it helps the body absorb insulin better. Thirdly, this miraculous drink is rich in caffeine, which, in turn, improves overall blood circulation, resulting in a better supply of oxygen to the brain. This helps to increase efficiency, as well as improve memory, accelerate the assimilation of information and concentration. And such amazing properties of a seemingly ordinary drink simply cannot be ignored.

Negative Consequences

Like any other product, freshly brewed coffee can sometimes harm the human body. Its use in unlimited quantities sometimes leads to an increase in pressure, which is very dangerous for those who suffer from hypertension. Doctors advise people with increased excitability to drink coffee less often, so as not to provoke the occurrence of excessive nervousness. Being the strongest stimulant, this fragrant drink excites the nervous system, which sometimes leads to insomnia. Therefore, doctors advise not to drink it at least 2-3 hours before bedtime. But these are only recommendations, and the final decision a person must make independently. But it must also be taken into account that with the constant use of coffee, a person develops a kind of addiction. The body gets used to the fact that most positive emotions are associated with this particular drink. There is a desire to use it as often as possible. This process must be controlled to avoid undesirable consequences.

Energy valuedrink

For proper nutrition, you always need to know how many calories are contained in a particular product. This indicator helps to control the amount of energy received by the body. What in this case can be said about such a product as freshly brewed coffee? The calorie content of this drink directly depends on the method of its preparation.

For example, you can not be afraid of natural ground coffee in this matter. One hundred grams of such a product contains only 2 kilocalories. But this is only if you do not cook it with sugar or milk. Here, the indicator increases in proportion to the amount of additive. So, each teaspoon of sugar gives 24 kilocalories, and 100 milliliters of milk, depending on its fat content, gives 45-60 kilocalories. For americano, this figure is much lower. A standard serving of such a drink (450 milliliters) contains only 15 kilocalories. But latte is better to drink less often. This drink, prepared in a certain way from coffee and milk, contains almost 250 kilocalories. The remaining options also cannot be called dietary. For example, 180 milliliters of cappuccino, which contains sugar and cream in addition to the main product, adds about 210 kilocalories to the diet. With mochachino, the situation is even more complicated. Here, in addition to espresso, chocolate, milk and chocolate syrup are used. And some recipes also provide for the presence of sugar or caramel. In this case, the energy value increases to 290 kilocalories. The numbers speak for themselves, and the decision, as usual, is made by everyoneman yourself.

Cooking method

There are three main ways to make coffee:

1. In Turkish, when raw materials are placed in a Turk and heated on an open fire or with hot sand.
2. French. In this case, the coarsely ground product is placed on the filter and brewed with boiling water.
3. Italian is, of course, espresso.

Most true connoisseurs of the drink will agree that the most aromatic is freshly brewed Turkish coffee.

It's easy to prepare. For this you need:

1. First mix coffee with sugar. Due to this, the drink acquires an additional caramel flavor. Although it is completely optional.
2. Pour the resulting mixture into a Turk.
3. Pour boiling water over it.
4. Put the cezve on a tray of hot sand and bring it to a boil three times.

The amount of the finished product depends on the size of the container. Better to cook in small quantities. For work, it is desirable to use freshly ground coffee so that the aroma of the drink is more pronounced.