Milk oolong tea - benefits, harms, how to brew and features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Milk Oolong, or "Fiery Flower" as many people call it, is a green tea grown on the mountain slopes of China. An amazing drink has long been considered special because of its beneficial properties and excellent taste. But if a hundred years ago only grandees and noble people could enjoy milk oolong, now it is available for tasting to every person. So what is the secret of this ancient green tea, and what benefits does it have? The answers to these questions can be found below.

The story of the discovery of the legendary drink

The origin of this tea variety is shrouded in various myths and fictions. So it is quite difficult to say exactly where the milk oolong came from and who first discovered it. But according to one of the official versions, growing green tea of this varietybegan in China at a time when experimental discoveries were just gaining momentum. It was then that breeders noticed the special tea leaves, from which a drink with a delicate milky flavor was obtained.

From that moment on, the bold march of this beautiful variety around the world began. Milk oolong tea has become in demand in almost all European countries and in England. But due to the fact that only subtle notes of cream were present in this green drink, manufacturers began to make it using artificial ingredients to enhance the taste and aroma. Because of this, it is currently quite difficult to find a quality product with a minimum amount of additives, even in China and Taiwan itself.

Production and features of the wonderful drink

The most important advantage of milk oolong lies in its unique taste and multifaceted aroma. It is for these virtues that he fell in love with many people from different countries. It is impossible to confuse this unique flavor composition with anything. But there is no special secret in the preparation of milk oolong, since it is practically no different from ordinary green tea.

After the leaves ripen, it is subjected to medium fermentation (50%), which allows you to save trace elements and vitamins. Further, flavorings are added to the milk oolong to enhance the flavor composition. In the production of the highest grade product in the "Fiery Flower" only safe additives are used that do not affect the benefits of tea in any way and are absolutely harmless. Butmeanwhile, it should be remembered that the more expensive the milk oolong, the higher its quality and richer taste.

Varieties of "Fire Flower"

Traditionally "Fire Flower" is divided into:

• natural;
• flavored tea.

Their main difference is the presence of additives and impurities. There are no flavorings in natural milk oolong, its real taste consists of subtle notes of cream, which are gradually revealed during the tasting process. Such an elite variety of tea is rarely found on store shelves, and most often it is not sold to other countries.

The second type of "Fire Flower" is the most common. But do not think that flavored milk oolong is harmful and does not carry any benefit. With proper production and safe additives, this type of green tea retains its benefits and great taste. The main thing you should pay attention to when buying this variety is the unobtrusive aroma of cream, whole leaves rolled into balls, and the absence of dust on them.

Benefits and harms of milk oolong tea

"Fiery flower" - tea, which contains a huge amount of various substances and trace elements. Therefore, before use, you should carefully study the composition of this drink and contraindications for use. Milk oolong also has benefits and harms, which must also be taken into account.

The main advantage of the "Fiery Flower" lies in its composition, thanks towhich can improve he alth, improve appearance, get a surge of vigor and strength. The "Fiery Flower" contains vitamins A, C, E, PP, B, K, B3, B6, microelements iodine, zinc, iron, magnesium, calcium and phosphorus. Milk oolong is enriched with catechins - organic substances that have a strong antioxidant effect. A large number of these elements in the green drink is due to the fact that during the processing of tea leaves they are subjected to minor heat treatment. Thus, the oxidation of these beneficial substances does not occur.

It is also worth noting that this green tea is famous for its low calorie content: one cup of the divine drink contains only 0.5 calories, which cannot but please people who control their weight and diet.

Due to its properties, milk oolong is useful for people suffering from insomnia, frequent stress, depression or bad mood. If a person drinks just one cup of enchanting green tea, his psycho-emotional background will return to normal, and this will be complemented by a surge of vivacity and good mood.

Milk oolong plays an important role in digestion. Green tea will become a real lifesaver for people suffering from overweight, gastrointestinal disorders, decreased appetite. The trace elements that make up the "Fiery Flower" improve the functioning of the pancreas, actively break down fats and help remove toxins from the body.

Because of the content in green teatannins milk oolong has a beneficial effect on the process of digestion of food and relieves the feeling of overeating.

For women

Milk oolong brings great benefits to the female body. Substances that are part of the "Fiery Flower" stimulate the production of collagen. Thanks to this, every beautiful person who regularly drinks milk oolong gets he althy and strong nails, clean and elastic skin, strong and shiny hair.

Also, due to the effect of the "Fiery Flower" on the body as an antidepressant, when using it, a woman will more easily endure menopause, postpartum stress and premenstrual syndrome.

For men

The main benefit for the stronger sex lies in increasing potency. For this, it is recommended to drink only 1-2 cups a day. Fresh ginger can enhance the effect if consumed with a drink.

Also, milk oolong can reduce the risk of atherosclerosis, heart attack and stroke.

Use of oolong for cosmetic purposes

After the tea ceremony, an unfinished drink can be useful for wellness and rejuvenation procedures:

1. You can make lotions on the upper and lower eyelids from milk oolong to get rid of dark circles. To do this, cotton pads are moistened in warm tea infusion, squeezed out and applied to the eyes for 10-15 minutes.
2. Noble Chinese drink will help in the fight against dandruff, strengthen hair roots, make them smooth and shiny. You just need to rinse your hairtea infusion after shampooing, 2-3 times a week.
3. Also, milk oolong can easily replace facial tonic, get rid of acne and pimples. To do this, cotton pads are moistened in tea infusion and wipe the previously cleansed facial skin in a circular motion. Another way perfectly moisturizes the skin and helps in the fight against wrinkles.

Contraindications

First of all, it should be remembered that real milk oolong is most often produced in China or Taiwan. But this is not a guarantee that exactly the high-quality and genuine green tea will be hidden on the shelves of stores under the label Made in China.

You should be careful when choosing this drink and remember that most often real milk oolong without chemical impurities and additives is not cheap. It is best to buy it in trusted stores or from familiar private sellers by weight. Otherwise, the "Fiery Flower" will not benefit, but harm, it can also cause an allergic reaction or even poisoning the body.

It is important to adhere to the following rules when using milk oolong:

1. "Fire Flower" has a strong diuretic effect, which is why people suffering from urolithiasis or kidney disease should refrain from drinking this tea.
2. Also, due to the high content of caffeine, milk oolong should be taken in the morning, and people suffering from insomnia are advised to abandon it altogether.
3. Teacontraindicated in people during the period of exacerbation of diseases of the gastrointestinal tract.
4. Milk oolong speeds up the cardiovascular system and increases blood pressure, so you should not exceed 5 cups of green drink a day.
5. "Fiery Flower" is contraindicated during pregnancy and lactation, as well as children under the age of three.

Main rules for brewing

Like any Chinese green tea, milk oolong tea has the right technique for making it. It is needed in order to fully reveal the taste of the drink, get a divine aroma and preserve all the beneficial properties. It is also very important to strictly follow the entire sequence of brewing milk oolong and not skip points.

One of the main rules in this process is to use only a porcelain or plaster teapot in cooking. In no case should you use metal utensils - it gives a specific aftertaste to the drink, which will spoil its aroma. Glass is also not recommended because it does not hold heat.

Step-by-step brewing of "Fire Flower"

In no case should milk oolong be diluted with water. Adding sugar to green tea is also not recommended, as it will spoil the taste of the drink. It is worth noting that for the tea ceremony, you should choose the smallest cups or bowls.

1. Before use, the teapot is thoroughly rinsed with boiling water, wiped dry and poured into it 4 coffee spoons of milkoolong.
2. Next, you need to heat 170 ml of water to 80-90 degrees. Boiling water should not be used when brewing milk oolong, as subtle notes of aroma in tea will be lost in vain.
3. Heated water is poured into the teapot, closed with a lid. Then you should mix the liquid easily and drain it through the spout. This is the first step in brewing milk oolong, it is called "dust washing".
4. After draining the liquid, you need to open the lid and feel the aroma of tea, thereby determining the quality of the product. A good milky oolong has floral-fruity notes in the bouquet.
5. Then you need to re-fill the tea leaves with water, the temperature of which is 90 degrees, one third of the kettle.
6. In a minute, the "Fiery Flower" is completely drained from the dishes into a porcelain or glass milk jug. This is necessary in order not to overexpose the tea and keep the balance of the infusion.

Milk oolong is kept in the milk jug for about ten minutes and only then poured into porcelain or clay cups. Before use, "Fire Flower" should be kept at a temperature of 40-45 degrees.

In closing

Milk oolong is a green tea that contains many useful substances, trace elements and vitamins. It is produced on the mountain slopes in China and Taiwan, which is already a guarantee of its quality. At home, milk oolong is called "Nai Xiang Xuan", or "Fire Flower".

This green tea has a beneficial effect on the cardiovascular system and the gastrointestinal tract. Also because of theirproperties of milk oolong contributes to the normalization of the psycho-emotional background, helps in the fight against stress and depression. "Fiery Flower" is a magnificent and divine drink that has a multifaceted taste and amazing aroma of cream, fruits and flowers.

Like any other drink, this tea has its benefits and harms. It is important to take into account the contraindications to the use of the drink, choose only high-quality products, follow the instructions for brewing, and then only advantages, great taste and enchanting aroma will remain from the "Fiery Flower".