Fish rolls: recipe with photo
Fish rolls: recipe with photo
Anonim

Cooking delicious snacks at home is easy. Almost any ingredient is suitable for it. An appetizer can be light - pieces of vegetables on a slice of bread or a cracker, as well as hearty - meat tenderloins in batter. But there are times when an appetizer must meet very high standards. It should be tasty, satisfying and beautifully presented.

For such situations, any snacks are no longer suitable. Then fish rolls come to the rescue. They are presented in a very original way. And fish combined with vegetables, mushrooms and cheese creates a unique taste.

Preparing rolls is quite simple. It is important to choose fresh products for the dish. This is especially true for fish. It should not be rotten or have any signs of spoilage. The taste of the finished snack depends on its quality.

fish roll recipe
fish roll recipe

Fish rolls with vegetables

Ingredients for rolls:

  • pollock fillet - 4 pieces;
  • carrots - 2 pieces;
  • onions - 2 pieces;
  • paprika - 1/2 teaspoon;
  • bell pepper - 2pieces;
  • ground pepper - 2-3 pinches;
  • s alt - 1/4 teaspoon;
  • laurel leaves - 2 pieces.

Ingredients for marinade:

  • soy sauce - 3 tablespoons;
  • garlic - 2 cloves;
  • French mustard - 2 dessert spoons;
  • lemon juice - 2 tablespoons;

Breading Ingredients:

  • flour - 200 grams;
  • eggs - 4 pieces;
  • s alt - 1/3 teaspoon;
  • ground pepper - 2 pinches;
  • refined oil - 100 milliliters.

Cooking options

Fish is useful in any form: fried, stewed, baked and boiled. Even after cooking, phosphorus, calcium, sodium, magnesium, as well as a number of vitamins remain in it. Fish is on a par with meat in terms of high-quality protein content. The use of fish products strengthens the immune system. All kinds of fish dishes are popular in restaurants in many countries. One of the cooking options is fish rolls. Foods such as cheese, rice, spinach, eggs and vegetables can be used as fillings. In any case, fish rolls are always a tasty, he althy and beautiful dish.

fish rolls stuffed in the oven
fish rolls stuffed in the oven

Preparing ingredients for filling

The vegetable stuffing is prepared first. Onions must first be peeled, then rinsed, and chopped as finely as possible. Bulgarian peppers, preferably red and yellow, wash, peel, cut in half, clean out all the seeds and chop into strips. Wash peeled carrotsvery carefully and grate on a medium grater. The next step in preparing the filling for fish rolls is frying vegetables in a pan.

It is good to heat the pan with oil over a fire and place the onions in it first. It should become a little soft and translucent. Then put the grated carrots and, stirring, fry everything together for fifteen minutes. Next come spices, s alt the fried vegetables, sprinkle with paprika, ground pepper, put bay leaves to them. Mix everything. After 5 minutes, put the chopped bell pepper into strips. Stirring constantly, fry all ingredients for six to seven minutes. Remove from heat, remove bay leaves and let sautéed vegetables cool for stuffed fish rolls.

Preparing marinade

The next step is to prepare a spicy marinade. Peel the garlic cloves, chop with a press and place in a small bowl. Add fresh lemon juice, French mustard and soy sauce to it. Prepared, in accordance with the recipe for fish rolls (their photo is presented in the article), put the marinade aside for now. Also, in a separate bowl, you need to pour wheat flour for breading.

Preparing fish

Now you need to prepare the pollock fillet. Each half of the fish must be cut into strips, the width of which should be four centimeters. It is advisable to do this at an acute angle. Then, in turn, put each piece on a cutting board, cover with a film on top and beat off with a meat mallet, but only with its blunt side. Preliminary preparation of all components of the dish according to the recipestuffed fish rolls is over. Now you need to proceed to the next step.

Recipe for fish rolls photo
Recipe for fish rolls photo

Shaping rolls

It is worth paying attention to the width of the broken fish pieces. If they turned out to be narrow, then you need to use two pieces for one roll. So, lay out a piece of pollock on a cutting board, generously grease it with the prepared marinade. Next, put the vegetable filling on the edge of the fillet, slowly and carefully roll up. Then put all the fish rolls formed in turn on a tray, with the seam down, and again coat them well with marinade on top.

Breading and roasting

Then you need to move a bowl of flour closer to the tray and roll each roll in it. Leave for seven minutes to absorb the flour. During this period of time, you need to break all the eggs into a separate bowl, add ground pepper and s alt to them. Then beat with a whisk. Then pour oil into a frying pan and heat it over medium heat. Next, take the rolls in turn and dip them well on all sides in the egg mixture. Then put the appetizer seam down and fry it for twenty minutes, then you can turn over.

Roll in batter
Roll in batter

Fryed on all sides, fish rolls stuffed with vegetables should acquire a beautiful golden color. Each finished fish roll is transferred to a saucepan or saucepan and covered with a lid. The rolls that have stood for ten minutes can be laid out on plates and served with boiled rice, mashed potatoes or your favorite salad. This dish will be appropriate forlunch and dinner.

Mackerel rolls with cheese and mushrooms

Product list:

  • mackerel - 5 fish;
  • Pecorino cheese - 200 grams;
  • pepper - at the end of the knife;
  • mushrooms - 350 grams;
  • garlic - 2 cloves;
  • parsley - bunch;
  • s alt - 0.5 tsp;
  • oil - 60 milliliters.

Cooking method

Most likely, there are few people who do not like oven-baked fish rolls with stuffing. Such a dish will not go unnoticed on any holiday table. But you can diversify this snack and everyday menu. Cooking fish rolls does not take much time. In addition, you can use any fish, and prepare the filling from any products. After cooking, you will have juicy, fragrant and delicious stuffed fish rolls on your table. Thanks to champignons and cheese, they are quite nutritious and satisfying.

Fish rolls with cheese
Fish rolls with cheese

Step One: Fish

Frozen mackerel should be prepared first. First, give it time to defrost. Then cut off the head and tail of the fish. Next, carefully cut it along the ridge and divide in half. Carefully remove all bones from the mackerel halves. The skin can be removed, but there is no special need for this. Fillet preparation, according to the recipe for fish rolls with hard cheese and mushrooms, is completed. While the cut mackerel can be put aside until the right moment.

Step two: stuffing

Rinse mushrooms quickly so that they do not have time to absorba lot of liquid. Peel the caps from the films, cut off the tips at the legs, then grate everything on the largest side of the grater. Send a dry frying pan without oil to low heat and throw chopped mushrooms into it. After a while, liquid should appear. At this stage, the mushrooms should be lightly sprinkled with s alt and mixed. Then, stirring constantly, fry the mushrooms until almost all the liquid has evaporated. At the end, transfer them from the pan to a plate and leave to cool.

stuffed fish rolls
stuffed fish rolls

Next, you need to take the dishes, in which later it will be convenient to mix the filling. Grate Pecorino cheese into it on a coarse grater. Peel off the garlic cloves. The cloves are squeezed into the dishes through the garlic, the resulting slurry is mixed with cheese. Then rinse a bunch of fresh and fragrant parsley under the tap. Chop it very finely on a board and pour it over the cheese. After cooling, add the fried pieces of champignons to the dishes to the rest of the ingredients. If desired, you can give the finished filling a richer taste. To do this, add mute white ground pepper, dry marjoram and oregano to the main ingredients. Thoroughly mix all the ingredients together with spices and leave for ten minutes.

Step three: forming rolls

After that, turn on the oven and return to the mackerel fillet. To make it easier to roll fish rolls with cheese and mushrooms, they need to be beaten off a little. Each half of the mackerel should be laid out on a cutting board with the meat up. Cover with a piece of cling film on top and not muchtap it with the flat part of a kitchen hammer. When all the fillet is beaten off, you should begin to form fish rolls stuffed with cheese and mushrooms.

stuffed fish rolls recipes
stuffed fish rolls recipes

Mackerel fillet put on a table or board and a little s alt, and pepper for lovers of spicy food. Then spread the prepared stuffing evenly over the entire surface of the fish with a spoon. Then carefully roll everything into a roll. If it does not hold, then it must be fastened with a toothpick. Form all the rolls in this way.

Step Four: Bake the Appetizer

Next, grease a glass or ceramic mold with oil and put all the prepared rolls into it. In the oven preheated to 190 ° C, install the grate in the center. Place a mold on top and bake fish rolls with cheese and mushrooms in the oven for twenty minutes.

Mackerel roll
Mackerel roll

After cooking, they must be transferred to a plate. This original dish will look good even on the festive table. Fish rolls will look more beautiful if they are laid out on fresh lettuce leaves.

Some simple but proven recipes will help you prepare a tasty and satisfying snack that many will like in a short period of time. In this case, you can replace the filling ingredients at your discretion.

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