Potato broth: chemical composition, application, taste

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today, potatoes are one of the most popular and beloved by many products. It is stewed, fried, boiled, baked and added to other dishes. Almost all the useful properties of the tuber are transferred to its decoction. Such a drink has long been used in traditional medicine to treat many diseases, and scientific studies have proven the benefits of such therapy. Of course, potato broth can also have a negative effect on the body, so its preparation and use must be carried out strictly according to certain rules, taking into account the characteristics of the tuber.

Chemical composition and benefits

Some chemical compounds of raw potatoes are destroyed during heat treatment, others take on a new form, but most of the nutrients remain unchanged. At the same time, they are absorbed from potato broth more easily, and the effect is more pronounced.

The broth concentrates a large amount of starch, mineral s alts and proteins passing there from the tubers, so the drink hashigh nutritional value. If necessary, relieve digestion during illness, you can get all the beneficial substances for the body from potato broth.

In addition to feeling full, drinking the drink helps reduce the risk of seasonal diseases, beriberi, scurvy and other ailments associated with a lack of vitamins. All this is due to the presence in the composition of such elements as ascorbic acid, retinol, nicotinic acid and B vitamins.

The benefits of potato broth are also provided by the presence of minerals in the composition. In large quantities, the product contains potassium, as well as calcium, iron and phosphorus. Together and in the right concentration, minerals can quickly improve the functioning of many body systems.

To get the maximum benefit along with the broth, you can add sea s alt to taste, but only a few minutes before the end of cooking, and not at the beginning. Prolonged heat treatment will destroy useful substances. Also, for a quality end product, you should choose the right raw materials. Tubers for making a decoction should be fresh and juicy, with no signs of disease or decay.

Benefits in traditional medicine

The naturalness of such a drink and its unique composition help not only to improve he alth in a stable state, but also speed up recovery from certain ailments. Most often, potato broth is used to reduce and normalize blood pressure in hypertension.

ForThis warm drink should be drunk slowly and in small sips until the pressure returns to normal.

Also, a decoction is taken orally for polyarthritis and arthritis. Drink it at the same time on an empty stomach in the morning and before bedtime.

If there is a history of gastritis or other diseases of the stomach, then the drink should take pride of place in the diet. Its enveloping effect will reduce the manifestation of symptoms, close small wounds on the mucous membrane and promote their speedy healing.

Recommended to regularly use potato broth and with problems with sleep, as well as during depression. The drink strengthens the nervous system, improves the he alth of blood vessels and the heart, and also helps to remove stones from the gallbladder and accumulated toxins from the liver.

You can also use the decoction externally. To eliminate the symptoms of colds, you should breathe in vapors of a hot liquid, and if you wash your face and wash your hands with a warm composition, you can notice an improvement in skin condition after a short time.

Product preparation

There are a lot of recipes for potato broth, and each of them is considered the best medicine for certain he alth problems. So, to protect against irritants of the mucous membrane of the digestive system and help in its restoration, the following drink will be ideal. To prepare it, you should take 1 kg of fresh potato tubers, 1 medium-sized onion, 400-500 g of carrots and a bunch of parsley. The main product must be thoroughly rinsed under running water and cut into plates as thin as possible.straight from the skin.

Other root vegetables should be peeled and cut into small cubes or strips. Greens should just be torn in your hands. All prepared ingredients are placed in a bowl and filled with 1 cm of water. Cook the mixture for 45-50 minutes over low heat, then strain everything. The liquid is cooled and stored in the refrigerator, and slightly warmed up before use. Drink a decoction should be 20-30 ml daily, on an empty stomach, in the morning to remove excess stress from the digestive system.

It should be remembered that such treatment does not cancel the drug therapy prescribed by the doctor, and is considered only an additional help to the body.

Recipe for arthritis

If desired, to eliminate the symptoms of polyarthritis and arthritis, you can also drink the decoction described above, but its dosage will need to be at least doubled. The greatest therapeutic effect will be obtained by increasing the intensity of the drink and preparing it exclusively on potato tubers. To do this, take 1 kg of the main product and pour three liters of water. Of course, the potatoes for this must be clean and sliced, preferably straight with the skin.

The decoction is prepared for 35-40 minutes, after which it is filtered twice and poured into storage containers. Potato cake during filtering should be slightly squeezed. A drink is taken in a whole glass three times a day for 2 weeks. After that, you should definitely take a break of 1-2 weeks and only thencontinue therapy.

If side effects occur during decoction treatment, stop using it immediately and consult a doctor.

Selection of raw materials

In order to get only benefits from potatoes and not complain about the unpleasant taste of the resulting product, you should choose the right tubers from which the decoction will be prepared. Preference should be given to young potatoes. It is not difficult to find it in season, and the quality is checked as follows: you need to lightly run your fingernail over the surface of the tuber. If its skin peels off, then the product has indeed been recently removed from the ground. It is important to pay attention at the same time to its freshness. Potatoes should be firm, with no shriveled areas and no signs of rot. The absence of deep eyes and deformations will allow you to wash it more thoroughly in the future, but this is not a prerequisite.

If there are areas with a green color on the tubers, then such a vegetable cannot be used. A bright green color indicates a high concentration of solanine, which is poisonous to humans. In case of urgent need, these sections should be cut off from the tuber. If juice immediately stood out at the cut site, then pesticides were used during the cultivation of potatoes. Therefore, it will not be possible to get much benefit from such a decoction.

Drink harm

Any excess of the consumption of even useful substances can lead to undesirable consequences, so you should not use the decoction in high doses. Before starting such treatment, it is generally recommendedconsult with a specialist and find out if there is a certain intolerance in the body of the substances present in the decoction in order to avoid negative effects.

Also, the drink should be treated with caution in case of increased acidity of the stomach.

In such cases, therapy should be started with minimal doses, and then gradually increase the amount drunk per day.

Contraindications

It is forbidden to drink a decoction of tubers for obesity, intestinal problems, urolithiasis, sexually transmitted diseases and increased libido. In such cases, the liquid remaining from cooking the potatoes should simply be poured out or the dough should be prepared on potato broth. It turns out it is especially gentle and lush, but does not have a therapeutic effect.

Preparing dough

If there is no need to carry out treatment with folk remedies, then a decoction of potato tubers should not be drained into the sink anyway. From it you can cook the most delicate dough for pies. On a potato broth from the same dough, you can make bread, buns and much more. All products retain their softness even the next day, but it is the pies that turn out to be especially tasty.

So, you need to prepare:

• 250 g decoction;
• 450 g flour;
• 1 tbsp l. sugar;
• 1 tbsp l. mayonnaise or sour cream;
• 3 tbsp. l. vegetable oil;
• 7g dry baker's yeast or 3 times more live yeast.

To prepare the dough, you need to take half of the warm broth, add sugar and yeast to it, stir and leave to rise in a warm place for 20-30 minutes, maybe less (depending on the freshness of the yeast and the temperature of the room). Do not put s alt, because it is already in the broth.

When a “cap” appears on the mixture and a characteristic smell spreads around the room, pour the remaining broth, vegetable oil, mayonnaise or sour cream into the dough and add flour. The kneaded dough should stick a little to your hands, so it is very important not to increase the amount of flour. Yeast dough on potato broth will be ready to work after it rises in a warm place for another 1 hour.

After that, you can start forming pies for both frying and baking.

Another recipe

You can cook pies with potatoes on potato broth according to another recipe. To do this, you need the same ingredients, but in a different concentration:

• yeast - 7g dry or 21g live;
• decoction - 200 g;
• flour - 500 g;
• mayonnaise - 1 tbsp. l.;
• sugar - art. l.;
• vegetable oil – 70 ml.

Dough for the test should be made according to the above recommendations. When it is ready, add all the remaining ingredients and knead the dough. You can do this in a bowl or on a work surface for about 15 minutes to give elasticity and achieve maximum uniformity, but it will still stick to your hands a little. Pies on potato broth with yeast should beshape only after the kneaded dough has risen for 1-1.5 hours.

The softness of the finished products will be guaranteed in both cases thanks to the starch that is in the broth. It is also important not to hammer the dough with flour and strictly follow the instructions, and everything will work out.