Lemon pepper: benefits and harms, a recipe for cooking at home
Lemon pepper: benefits and harms, a recipe for cooking at home
Anonim

Spices can change the taste of any familiar dish. Especially if these are unusual flavor combinations, such as lemon pepper seasoning. This spice blend is becoming increasingly popular for its exotic taste and its many uses.

prepared lemon pepper
prepared lemon pepper

Composition and features of seasoning

The product is a mixture of aromatic spices. The main components included in the composition are:

  • black pepper for spiciness;
  • lemon zest or acid.

Additional ingredients in the mixture are: onion, garlic, s alt, sugar and turmeric. The composition is balanced in such a way that spicy, burning, sour and sweet taste is present in lemon pepper.

In some cases, several varieties of pepper can be used, lemon essential oil can be added.

Also, from some manufacturers you can find a ready-made mixture with different grinding sizes of spices. This allows the components to be well distributed during the cooking process.

Using Lemon Pepper

The application of the product is wide and extremelyvaried. Lemon pepper goes well with meat and fish dishes.

lemon pepper for meat
lemon pepper for meat

Salads, vegetable and seafood dishes with a spicy mix are no less tasty.

Lemon pepper can be added at any stage of cooking: for marinade, just before heat treatment, or you can season it with already cooked food.

Seasoning is also used to make energy drinks, warming drinks, soft drinks and vitamin cocktails.

Useful properties of the product and contraindications for use

In addition to the bright unusual taste, lemon pepper has useful properties:

  • Improves digestive processes and normalizes the acid-alkaline environment.
  • Helps boost immunity.
  • Increases blood pressure when taken regularly.
  • Helps the liver with its rich mineral content.
  • Speeds up metabolism and improves metabolism, which gradually reduces body weight.
  • lemon pepper for fish
    lemon pepper for fish

Attention! Despite the benefits of the product, in some cases you should refrain from using it:

  • For diseases of the gastrointestinal tract.
  • While pregnant or breastfeeding.
  • If you have allergic reactions to the components of the mixture.
  • In acute inflammatory processes or chronic diseases of the urinary tract.

How to make a spice mix at home

Spice mix can be purchased ready-made. Or if you want to make a product yourself. With the right approach, the quality of the seasoning will not only not suffer, but will also grow.

To prepare lemon pepper, you need to prepare:

  • Three medium sized lemons (for lemon zest).
  • Black pepper - 3 tbsp.
  • S alt, sugar, turmeric, dried onion and garlic - 1 tablespoon each.

Peel the zest from the lemons. You should get about 2 tablespoons of the product. Mix it with black pepper and put it on parchment paper.

lemon peel
lemon peel

Place the mixture in the oven preheated to 50 degrees. The zest and pepper should be completely dry. This will take about 30 minutes.

After that, you need to remove the spices from the oven, chop them and mix thoroughly with the rest of the ingredients.

The amount of sugar can be reduced, then the seasoning will become more spicy. Also, the recipe for lemon pepper can be changed, taking into account personal preferences. To do this, it is enough to change the proportion of the main components towards a more sour or more spicy taste.

lemon pepper
lemon pepper

Ready seasoning must be placed in an airtight container. Sunlight, foreign odors and moisture are detrimental to lemon pepper. It is recommended to store it in a dark, dry place.

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