It's easy and simple to bake vegetables in the oven

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Even a beginner in cooking can bake vegetables in the oven. This dish is quite simple to prepare and at the same time very useful. Why not a perfect solution for a family dinner?

Helpful tips

You can bake vegetables in the oven both as an independent dish and as a side dish to the main one. In the second case, be careful when combining different ingredients. For example, potatoes, peas, beans, Brussels sprouts are ideal as an addition to fish, but beets, which can create a successful tandem with stewed pork, are inappropriate to use in this case. In addition, it is worth remembering that vegetables have different cooking speeds. And this means that broccoli will have time to boil and lose its structure, while the potatoes will still be tough and half-baked. What to do in this case? Ingredients that require more time in the oven should be half-cooked beforehand.

A hearty and light dish

Baked meat with vegetables will definitely appeal to those who, on the one hand, look after their he alth and figure, and on the other hand, love hearty and delicious food. This culinary compromise is definitely for them. So forFor this dish you will need:

• beef;
• tomatoes;
• carrot;
• bell pepper;
• bow;
• garlic;
• olive oil;
• seasonings: s alt, ground pepper.

In order to bake vegetables in the oven according to this recipe, you can vary the ratio and type of ingredients. For example, if you're aiming for a lighter dish, don't use potatoes, and vice versa, use them if you want a richer flavor and texture. Pre-cook the meat. It must be cut into short strips and quickly fried in a hot pan with olive oil, then lower the temperature, add a little water (so that it does not cover the contents), s alt, pepper and cover with a lid. Let it soak for 10-15 minutes. So it will become soft and tender and will subsequently have time to reach readiness at the same time as vegetables. Next, prepare the rest of the ingredients. We cut the tomatoes into small cubes, rub the carrots on a coarse grater, bell pepper - in circles, onion - in thin rings. We put the products in a baking dish. You can also use small pots to make treats in portions. The lower tier is beef stew, then onions, colored peppers, carrots. Sprinkle with finely chopped garlic and drizzle with olive oil. Cooking time is about 50 minutes at 180 degrees.

Bake with cheese

Baked vegetables with cheese - an alternative to a meat recipe. We offerA tasty and nutritious dish for vegetarians. For it you will need:

• Parmesan cheese;
• cauliflower;
• potato;
• bow;
• olive oil;
• seasoning: s alt and pepper.

The main ingredient is cauliflower. In relation to potatoes, it must be taken 3 to 1. We lay out the layers in the form in the following sequence: potatoes (pre-boiled in s alted water until half cooked), cauliflower (whole inflorescences), onion (cut into thin rings). S alt, pepper and drizzle with olive oil. Sprinkle generously with grated parmesan. We put in the oven for 30 minutes at a temperature of 180 degrees. There are many other ways to bake vegetables in the oven. Come up with your own recipe. Bon appetit.