Orange juice from 4 oranges: recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Orange juice recipe is in demand by many people. Indeed, to prepare such a large amount of juice (9 liters), you need only 4 oranges. There are many such recipes, they are different in composition, additives, cooking time. However, many people who have made orange juice from 4 oranges choose this recipe and then recommend it to everyone they know. Why don't you try to make such a delicious gift for yourself and your friends?

Gift of nature

Orange juice from four oranges is served for breakfast in many countries of the world, not only in families, but also in many hotels. And this is no coincidence, because it is just a storehouse of useful substances. Of course, you can also drink the juice from the package, but the thing is that it is prepared using a concentrate, and heat treatment completes the process. It is unlikely that many vitamins are stored in such juice. But juice squeezed directly from oranges is a completely different matter. It contains: vitamin C, minerals, flavonoids,organic acids, potassium, iodine, fluorine, iron.

Scientists have long proven that vitamin C helps the body fight infections, vascular diseases, gives strength and vigor. Magnesium and potassium are used for preventive and therapeutic purposes in case of heart attack and stroke, and iron for anemia. Vitamin P and ascorbic acid contained in orange juice improve blood vessels, thereby reducing the risk of hemorrhages.

How to make juice from 4 oranges: recipe

Shops sell a juicer specifically for citrus, and it's best to use that one. You can also use a blender. However, if you don’t have any, then you will surely find marlechka or a sieve. Compared to other fruits, an orange is softer, so making juice from it by hand, without the use of mechanical devices, is much easier.

The fruits are washed, peeled, cut into slices, which are then wrapped in gauze. Then you just wash your hands and squeeze the juice from this "package" into a pre-prepared dish. Voila - the juice is ready. There are other recipes, we will mention them below.

How long does it keep?

Well, let's start with the fact that the juice of 4 oranges is natural, which means that it will not be stored for very long. Do not equate natural and packaged juices, because the latter are specially made to be stored for quite a long time. You should also not buy oranges by the kilo, unless you have a large family and a lot of friends.and acquaintances.

After all, one person certainly will not drink so much juice at once, and the more leftovers stand in the refrigerator, the less useful substances will remain in them. That is why there are so few fruits. Why make preparations when you can drink freshly squeezed juice, because it takes only a few minutes to prepare a new portion.

Do not assume that this is a whim and a luxury, this is your he alth in the first place, and secondly, you can squeeze one orange and see how much juice comes out of it. The larger the fruit, the more juice, and only 50 ml of juice is enough for one serving.

Frozen goodies

You can make juice from 4 oranges in this unusual way. The recipe is quite simple. Fruits are washed, doused with boiling water and put in the freezer. It is best to put them there all night, but if you really want juice, then 2 hours is enough time. Then the oranges must be thawed, while you can use the microwave.

The fruits are cut into small pieces. The peel is also cut, no need to throw it away. All this is crushed with a blender in such a way that a homogeneous mass is obtained. Boil water - 9 liters and cool it, and then fill the resulting mass with 3 liters of this water. Leave for about half an hour to infuse.

In those 6 liters that remain, it is necessary to dissolve a kilogram of granulated sugar and a little citric acid. Then you take the mass, filter it with a strainer, see what happened, maybe you needstrain again through cheesecloth. Mix 6 liters of water, in which you dissolved sugar and acid, with a strained drink.

Next, take the bottles, pour the drink into them and refrigerate for about a couple of hours. The leftovers from the drink can also be used - add a little citric acid and sugar to it to taste, and then you can add it to tea or just drink it like with jam. Or make a wonderful pie filling.

Many will ask the question, why freeze? Everything is very simple - so the oranges will not be bitter, and then they will make more juice.

Fresh juice

Above we wrote how to make orange juice from 4 oranges. Yes, you can buy it, it is sold in stores in various versions, but you can also make it yourself. At the same time, you will still find some kind of additive in the contents of store-bought juices, and this way you can prepare a drink to your liking.

Using different ingredients, you will always get different juice from 4 oranges. Its recipe is also not particularly complicated. All you need is fruit, 1 liter of water, raisins (1 tsp), sugar (1/2 cup), 1 lemon, and fast-acting yeast. You wash oranges in warm water, remove the zest from them, cut into 2 equal parts. Then juice is squeezed out of them - both manually and with the help of a blender or juicer.

Strain the juice, put it in the refrigerator for a while. Fill the zest with water and add sugar there. Water is brought to a boil and infused for 30 minutes, after which it is cooled and filtered withsieve or gauze. Pour orange juice into this broth. Squeeze a lemon, add a little of its juice. Taste and add sugar if needed.

If you don't have lemon, citric acid will do. What happened, you can already drink or put to cool in the refrigerator. But when yeast is added, kvass is obtained, only it needs to be put to infuse for 12 hours, while the temperature should be at room temperature. After that, raisins are added there, and the drink is put in the refrigerator to infuse.

Orange juice from 3 oranges + 1 lemon

You will need, in addition to oranges and lemon, sugar, a little citric acid and boiling water. You cut oranges and lemon into slices, then pour boiling water (a little) into the pan and throw the cut pieces into it. Bring to a boil, grind with a blender so that a homogeneous mass is obtained, citric acid and sugar are added there.

Add boiling water to make 5 liters, stir to dissolve sugar and acid. Strain, bottle and refrigerate. Once the drink has cooled, it can be consumed. It is stored for 2 days, unless you drink it earlier, because it is very tasty and smells of oranges. In total, about three and a half liters of juice will come out.

To drink or not to drink?

If you are allergic to citrus, then, alas, this juice is contraindicated for you. Pregnant women are also not recommended to drink it. Yes, there are many vitamins, but it is allergenic, and it may harm the fetus. If abut still, a pregnant woman wants to drink orange juice, then it is necessary to dilute it - either with water or other juice, such as apple juice.

The ratio should be one to one. If you are not very sure that freshly squeezed juice will not hurt you in any way, then it is better to take it little by little - 1-2 tbsp each, then bring it to ½ cup. In the movies, you can see how different characters drink orange juice undiluted, almost liters, but in fact it is better to drink it in the morning and little by little.

It must also be borne in mind that the time to take the drink must also be chosen correctly. After all, if you drink orange juice from 4 oranges on an empty stomach, then it can have a strong irritating effect, and if after eating, then fermentation will begin in the intestines. It is best to drink it in the break after the first breakfast and before the second. Or about half an hour after you have your tea.

Is he useful?

Despite the large number of fables about the usefulness of orange juice for digestion, in fact, not everything is so simple. Yes, orange juice contains vitamin C, which acts not only as a laxative, but also reduces the risk of kidney stones. Therefore, it is used as a prevention and treatment of constipation and also urolithiasis.

However, if there are “malfunctions” in the work of the gastrointestinal tract, then you can’t drink orange juice. As well as using it undiluted. Doctors do not recommend this juice to people with peptic ulcer, pancreatitis, cholecystitis, gastritis with high acidity, entrecolitis, and diabetics withgreat care.

Milk and orange cocktail

Make orange juice from 4 oranges first. Whisk 200 grams of ice cream together with 1 liter of chilled milk so that foam forms. Add the juice to the mixture little by little, whisking further. Then the cocktail is poured into glasses or glasses, which are decorated with a slice of orange. You simply cut the slice a little incompletely and “put” it on the edge of the glass (glass).

And finally

Very many people who tried to make such a drink were satisfied with it, and also came up with their own recipes and additives. After all, in fact, it is so easy to make - the juice of 4 oranges. Feedback from those who have tried is mostly positive.

Most people love the fact that they can make it themselves at home, and even children can cope with such a simple process, who really like this invigorating and tasty drink. Someone uses grapefruit instead of lemon, someone reduces water and adds soda. Try and make it yourself, maybe you will come up with a new way of cooking that will become popular.