2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
"Couscous" means "food" in Arabic. In many eastern countries, this cereal is still a staple food to this day. In our country, it is used less frequently, which is very sad. Why? Let's talk about it further.
Couscous: what is this product?
Couscous is made from semolina, which, in turn, is made from durum wheat. This product is great for preparing dietary meals. It contains in its composition vitamin B, iron, copper, potassium, protein. All these elements have a beneficial effect on the functioning of the body. Therefore, every housewife in the kitchen must have this type of cereal. In this article, we will talk about how to prepare a dish such as couscous salad. Here, readers are presented with several descriptions of the implementation of this snack. We hope that we can satisfy your taste and gastronomic preferences. Read, choose and prepare a vitamin treat.
Tabbouleh salad with couscous is a summer hitseason
Light refreshing snack of young vegetables and cereals will become one of the favorite treats of all members of your family. Don't believe? Prepare a salad according to the following recipe and see for yourself.
To make this dish, we prepare the following ingredients:
- 1 large glass of couscous;
- half a kilo of ripe tomatoes;
- 300 grams of fresh cucumbers;
- 1 bunch green onions;
- 2 bunches of parsley;
- 2 sprigs of mint;
- juice of 1 large lemon;
- 5 tablespoons olive oil;
- s alt to taste.
Couscous salad prepared according to this recipe has a very pleasant aroma. The ensemble of mint, onion and lemon does the trick. The smell alone makes you salivate. How to make a snack, read in the description.
Stage of cooking "Tabouleh" salad with cereals
Pour boiling water over the couscous, cover with a lid and let it brew for about 10 minutes. The amount of water needed to cook the cereal is indicated on the packaging. Tomatoes are cut into two halves, cleaned of juice and seeds. We cut them into small pieces. Remove the peel from the cucumbers and chop into strips. Cut the green onion into thin rings. Tear the mint and parsley leaves with your hands as finely as possible. Mix all vegetables and herbs with couscous, after cooling it. Season the dish with s alt, pepper, lemon juice and olive oil. Mix all the ingredients and leave the appetizer to infuse in a cool place. In half an hour "Tabouleh" (saladwith couscous and tomatoes) you can eat.
This amount of food makes a large portion of snacks. But that's not a problem. You can store this salad in the refrigerator for a day or two. This dish, unlike other vegetable snacks, acquires a richer taste and aroma when well infused.
Couscous fish salad recipe
This version of the dish will appeal to all lovers of smoked seafood. To prepare it, you will need the products indicated in the list:
- couscous - 1 large (200 g) glass;
- smoked eel - 100 grams;
- canned food in oil (any) - 1 jar;
- onion - 1 piece;
- medium fat mayonnaise (40-45%);
- chicken eggs - 4 pieces;
- pepper and s alt to taste.
How to make couscous fish salad?
The recipe is to do the following. Bring the cereal to readiness according to the instructions indicated on the pack. Hard boil the eggs, cool and cut into small pieces. Chop the onion into thin half rings. Mash eel meat and fish in oil with a fork. Put all the ingredients in a deep bowl, add s alt and black pepper. We fill the dish with mayonnaise and mix. Keep the appetizer in the refrigerator for about an hour and serve.
This couscous salad is very nutritious and may well serve as an independent dish. You can eat it both cold and warm.
"Duffel bag" - a festive salad withcereals and vegetables
The name of this appetizer is intriguing and surprising. What does the concept of "duffel bag" have to do with a culinary dish? After studying the following recipe, you will understand this. So, what do you need to prepare the original salad? Examining the list of components:
- 50g couscous;
- 1 medium bell pepper;
- 30g Feta cheese;
- 1 small lemon or lime;
- s alt;
- 2 sprigs of parsley;
- olive oil;
- chicken egg;
- 200g shrimp;
- ground black pepper;
- curry;
- 1 carrot.
Description of the process of preparing the snack "Duffel Bag"
This couscous salad with vegetables is made according to the following instructions. Pour the cereal into a saucepan. To it, add 1 large spoonful of lemon (lime) juice and vegetable oil. Next, pour the couscous with boiling water (100 g), cover with a lid and leave for about 10 minutes. Whisk the egg with s alt and pepper. In a frying pan, fry it in the form of a pancake on both sides. We spread the resulting workpiece on a wide plate. Boil the shrimp, cool and chop with a knife.
In vegetable oil (preferably olive), fry bell pepper, diced, and carrots, passed through a grater. When these vegetables are ready, transfer them to a separate plate. Pour the couscous into the pan in the oil remaining after frying the peppers and carrots, and warm it up for about three minutes. At the same time, sprinkle the curry preparation. Groats acquires a very beautifulColour. Add all vegetables and shrimp to it. Sprinkle the ingredients with parsley and mix. When the dish has cooled down a bit, put the cheese into it, cut into small pieces. We spread the salad with couscous, shrimp and vegetables on a pancake and wrap its edges on four sides. It turns out such a "pouch" with stuffing, which, in fact, explains the name of the dish.
Serve this salad warm. But even after cooling, it does not lose its useful properties and taste. Enjoy your meal!
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