Parsley. What are the he alth benefits of her greens?

Parsley. What are the he alth benefits of her greens?
Parsley. What are the he alth benefits of her greens?
Anonim

Everyone is well aware of such a plant as parsley. How useful and valuable is this curly beauty? Since ancient times, the healing properties of the plant have been used by healers. Let's remember all the features that parsley has. How useful is it and for what purposes can it be used? This article is a good reason to include this plant in your menu.

parsley is useful
parsley is useful

Parsley. How useful is its greens and how rich are root crops and seeds?

The leaves of this crop contain such important mineral compounds as calcium, iron, phosphorus, potassium, zinc, inulin (an enzyme that positively affects glucose metabolism in the human body). Is parsley good for those who want to enrich their body with vitamins? Of course! Fifty grams of its leaves contain half the daily dose of vitamin C, about twenty milligrams of carotene, as well as a complex of vitamins B and K. Folic acid, which can also be found in parsley, will help to absorb all this we alth (and at the same time support the circulatory system and vascular tone)..

Traditional medicine has rich experience in using this plant to treat various ailments. Healers understood how parsley is useful for a weakened body, and used it torestoration of strength after severe infections, wound healing, with a decrease in appetite and digestive disorders. In its raw form, it stimulates the secretion of essential enzymes, enhances peristalsis, and regulates the activity of the liver and kidneys.

what is useful parsley
what is useful parsley

The latter should be mentioned separately - after all, parsley is one of the most famous and effective diuretics. This property is used for dropsy, for the treatment of cystitis and other inflammatory diseases of the excretory system. Parsley juice has a beneficial effect on the oxidation processes in the body, strengthens capillaries and blood vessels, maintains an optimal level of thyroid and adrenal hormones. It is drunk to lower blood sugar in diabetes. Mixed with carrot juice (in a ratio of one to three), it improves eyesight. Parsley gruel is used as a local remedy for skin irritation, abscesses, eczema. It freshens breath very well. After eating garlic, onions, or other strong-smelling foods, just chew on a few sprigs of parsley.

is parsley good for you
is parsley good for you

Recipes of traditional medicine

Decoction of the roots and leaves of this plant (one part of parsley to twenty parts of pure water) is used to regulate the menstrual cycle, with cramps. To do this, drink it a quarter cup three times a day before meals. For the same purpose, you can use a mixture of parsley juice and beet juice (seventy-five grams each). You can easily and effectively squeeze it out with a meat grinder or juicer (after finely chopping the greens). Not recommendeduse more than two tablespoons of juice at a time - this can overexcite the nervous system. To cleanse the vessels, joints and liver, you will need parsley infused with the root (there is no need to explain why the general cleansing of the body is useful). One glass of greens should be poured with two glasses of boiling water. Drink courses for ten days.

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