Delicious fish salads: recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Simple recipes for fish salads are a great option for busy housewives. They cook quickly, so you can have time to serve such a dish to unexpected guests. You can cook salads with any fish. Especially popular are canned food, for example, sardine or saury in oil, as well as tuna. However, not everyone knows that sprats can also be used. Also, some of the recipes contain red fish. And some are boiled fillets. In any case, it turns out an interesting and tasty dish.

Easiest appetizer salad

Simple and delicious fish salad recipes are always popular. This option is often called a lightweight "Mimosa". It has the minimum number of ingredients. However, it is popular with both men and women. It is worth noting that outwardly it looks like gruel, so according to this fish salad recipe, you can also prepare the basis for sandwiches.

For cooking you will need:

• Two cans of saury in oil, sardine can also be used.
• One bulb.
• Two boiled eggs.
• Some green peas for decoration.
• A tablespoon of mayonnaise and sour cream each.
• Parsley - a fewleaflets.

The fish is taken out of the can. The liquid is not poured out. The pieces are laid out in a salad bowl and knead with a fork. If the fish is dry, you can add a little oil. The rest is not needed. Boiled eggs are rubbed on a grater into a salad bowl. Onions are cut as finely as possible. However, at this stage, much depends on taste preferences. Some, on the contrary, like the onion to be felt and crunchy. Onions, fish and eggs are thoroughly mixed, a homogeneous mass should be obtained, and then seasoned with sour cream and mayonnaise sauce. A cap is formed on the top of the salad. Decorate it with parsley leaves and peas, for example, spreading them along the edges of the salad. Serve half an hour after cooking.

Mimosa salad: a feast classic

This salad, along with "Herring under a fur coat" is a classic. To prepare it, you need to take:

• A jar of sardines in their own juice.
• Three potato tubers.
• One large carrot.
• Three eggs.
• Onion.
• 100 grams of cheese, can be processed cheese.
• Mayonnaise for dressing.

Immediately it is worth noting that for this salad recipe with fish, eggs, carrots and potatoes should be boiled and then cooled. Before cooking, all ingredients (except cheese) must be at the same temperature. Cheese is better to freeze first.

Step-by-step Mimosa fish salad recipe

Prepare all the ingredients. This salad is stacked in layers, so it's better in advanceDivide all foods into bowls. First, open a jar of fish. It is kneaded with a fork. If there are ridges or bones, they are removed.

Onions can be pre-marinated. If you come across a very bitter head, then you need to cut it into pieces, sprinkle with s alt and sugar and put a spoonful of vinegar. Then the onion is washed. If the onion itself is sweet, then you should not do anything with it, just chop finely.

First, potatoes are grated on a coarse grater. Lay it on the bottom of the salad bowl and grease with a small amount of mayonnaise. Fish are laid on it, and then onions. Eggs are divided into whites and yolks. The squirrels grated on a grater are placed on the onion, again smeared with mayonnaise. Now it's cheese's turn. Finely grated carrots are placed on it, smeared with sauce. The top of the salad is decorated with yolks. That is why the recipe for this salad with fish was called "Mimosa". It resembles a bright spring flower. Before serving, it should be cooled, and it should stand for at least an hour. Then the dish will infuse.

Festive Tuna Salad

This is another version of fish salad. Fish salad recipes often include canned food, as seen in previous dishes. Canned fish is also used here, in this case tuna.

To prepare a beautiful and he althy dish you need to take:

• Three eggs.
• 300 grams of tuna in its own juice.
• One cucumber.
• Lettuce.
• Half a lemon.
• Some olive oil.
• Dried basil.
• S alt and redpepper.

This salad has a very beautiful presentation. It can also be used as a snack.

How to cook a he althy meal?

Eggs should be boiled, hard boiled is better. Lettuce leaves are washed and then dried. It is better to take greens of different colors, for example, lettuce green and lacy red. Lay the leaves on a flat plate. Peel the cucumber and cut into thin slices. You can experiment and cut flowers out of them. Put the cucumber on the salad. Eggs are peeled and cut into boats, that is, one egg is cut into four or six parts, depending on the size. Lay the eggs with the rest of the ingredients.

Now it's tuna's turn. They take it out of the bank. Very large pieces are divided into parts. Lay out between the boats of eggs. Sprinkle salad with fish with pepper and s alt, squeeze lemon juice, pour over vegetable oil. Serving according to this salad recipe with fish is very beautiful. You can use such a dish as an interesting snack option.

Salad "Fish in the pond" with sprats

This version of the salad involves the use of sprats. These canned food are rarely taken for salads, but in this case it is fully justified. For cooking, you need the following products:

• Jar of sprats.
• Three potato tubers.
• Four eggs.
• Hard cheese - 100 grams.
• Mayonnaise.
• Greens for decoration.

This version of the salad is also flaky. First, boil the eggs and potatoes. Both ingredients are rubbed on a coarse grater separately from each other. Put the potatoes on the bottom, then half the cheese. Eggs are laid on top, the next layer is cheese. Each level is smeared with a small amount of mayonnaise. Now the most interesting. Sprats are taken out of the jar, put on a paper towel to glass the oil. And then they stick the fish into the salad so that only the tails stick out. Sprinkle greens all around. Before serving, this salad is allowed to stand in the cold for at least an hour.

Salad with herring. Delicious and beautiful

Salad recipes with s alted fish are quick and delicious. So, for this you will need:

• One small beetroot.
• Two potato tubers.
• One large onion.
• 100 grams canned red beans.
• 100 grams lightly s alted fish.
• Sprig of dill or parsley.
• Vegetable oil.
• S alt and pepper.

This salad looks elegant and bright thanks to the beautiful appearance of the beets. It is also quite satisfying.

How to cook a delicious dish

Onions are peeled and cut into thin half rings. S alt and leave for ten minutes. Then squeeze and put in a salad bowl. Boil potatoes, cool and cut into medium-sized cubes. Do the same with beets. It is better if both of these root crops are cut into pieces of the same size. Everyone is sent to the bow. The beans are washed and put in a salad bowl.

The herring is cleaned, the bones are removed, if any, cut into small pieces. Everything is combined, seasoned with vegetable oil. Sunflower goes well with this salad.unrefined, with a pronounced smell of seeds. When serving, the dish is decorated with parsley or dill.

Salad with fried fish

To prepare a delicious spring salad you need to take:

• 300 grams of pink salmon.
• Radishes - bunch.
• Two cucumbers.
• Fresh basil - a couple of leaves.
• Green onion - bunch.
• As many lettuce leaves.
• Mayonnaise or vegetable oil.
• S alt and pepper.

First marinate the fish fillet. Spread a piece with s alt and pepper, wrap in cling film and put in the cold for twenty minutes. Now you need to heat the pan, add a little vegetable oil. The fish is fried on all sides until a crust forms.

It is worth noting that you can transform this salad recipe. With boiled fish, it will be no less tasty. And if you choose a dressing with butter, and not with mayonnaise sauce, you get a he althy dish.

When the fillet is ready - wait for it to cool down. At this time, cut the rest of the ingredients. Radishes - in half rings, cucumber - in thin strips. Lettuce is torn by hand, and green onions are finely chopped. Basil can be cut into cubes. Everything is mixed, fish is added, cut into pieces, seasoned with either oil or mayonnaise. The salad turns out bright and fragrant, in addition, it is very juicy!

Salad with pollock. Delicious and satisfying

For a recipe for fish salad from boiled fish, you need to take the following set of products:

• 500 grams of fresh pollock.
• One red bell pepper.
• Two potato tubers andeggs.
• Mayonnaise.
• S alt and pepper.
• Green.

Preparing this salad is very simple. They put water for pollock on the stove, s alt it. When it boils, they send a fish there. Cook until done. You can also cook fish for salad in a double boiler, it will turn out similar. Then the fish is cooled and cut into cubes.

Potatoes and eggs are also boiled, cut into cubes. Wash the bell pepper, remove the seeds and cut into small pieces. Everything is mixed, seasoned with mayonnaise, s alt is added if necessary. Decorate the salad with fresh herbs.

Salad with smoked herring on cheese slices

This version of the salad can be considered festive. It looks spectacular, and it is prepared very simply and quickly. Need the following products:

• 200 grams of hard cheese.
• 300 grams of smoked herring.
• Boiled egg - two pieces.
• Green onion - bunch.
• Two fresh tomatoes.
• Mayonnaise.
• Pair of sprigs of parsley.

Peel the fish, remove the skin, take out the bones and cut into cubes. Eggs are cooled and cut into pieces, finely enough. Chopped green onions. All ingredients are mixed, seasoned with mayonnaise.

The cheese is cut into thin pieces, and then circles are cut out of it using a glass or a culinary ring. On each put a slide salad. Tomatoes are cut into slices. Each serving is garnished with a slice of tomato and parsley leaves.

Salads with fish are tasty and he althy. You can use canned tuna, saury or mackerel. BUTyou can take a prayer or smoked fish. There are also many recipes with boiled or fried fish. Such options are often quite dietary. They are decorated with fresh herbs, and oil or lemon juice is used for dressing. However, many salads, such as Mimosa, are dressed with mayonnaise, which soaks the dish completely. In any case, salads with fish are always tasty and appetizing.