2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many unreasonably ignore pasta dishes. But this product is not only tasty, but also he althy, especially if it is made from durum wheat. This pasta is high in fiber, vitamins and minerals. Thanks to them, the body receives the necessary boost of energy. Pasta with vegetables is a dish worthy of any feast. They can be prepared in such an original way that gourmets will appreciate such a culinary creation.
Italian spaghetti
For cooking you will need spaghetti, three tomatoes, two sweet peppers of different colors, 200 grams of any minced meat, a few cloves of garlic (quantity optional), spices and dill. Bake the peppers in a preheated oven for 10 minutes, and then put them in a bag for the same amount of time. Cut the tomato and garlic into small cubes. We put a frying pan with vegetable oil on the fire and fry the garlic. Then we take it out, and into the panput mince. After a short frying, add the tomatoes. We take out the sweet pepper from the bag and peel the skin. We cut it into strips and put it in a pan. Now add spices to taste (s alt and pepper). Simmer all the ingredients until they are ready. Boil pasta until done. We spread them on a plate, and put the prepared mixture around. Serve hot pasta with vegetables.
Low calorie food
For the next dish, you need to take two eggplants, two zucchini, one onion and carrot, 150 grams of ketchup or tomato sauce, a few cloves of garlic, vegetable oil, s alt and pasta (250 grams). We cut eggplants and zucchini into cubes, three carrots on a grater. We clean the onion and cut it very finely. To cook pasta with vegetables, you need to take a frying pan with a thick bottom or a roasting pan. Add a little vegetable oil there and spread the prepared vegetables. Fry everything for about 15 minutes, and then s alt to taste. Pour in the tomato sauce, which can be slightly diluted with water. Next comes the finely chopped garlic. Simmer until fully cooked. Separately, boil any pasta. Mix them with stewed vegetables and serve.
Original dish
In conclusion, let's talk about how to cook pasta with vegetables. The recipe is really simple. We take 500 grams of broccoli, the same amount of cauliflower, 6 cloves of garlic, one bunch of thyme and basil, 25 grams of anchovies, 2 dried chili peppers, 500 milliliters of pureed pulptomatoes (trade winds), wine red vinegar, 500 grams of high-quality sour cream, 200 grams of parmesan, 200 grams of mozzarella, olive oil, cannelloni pasta, lemon, sea s alt, pepper and about four handfuls of arugula. Boil cauliflower and broccoli for 5 minutes. We do not pour water. Pour the oil into a heavy bottomed pan and fry the chopped garlic, then add the chili, thyme and anchovies. We heat everything for about 10 seconds. Add vegetables and a little water left over from cooking to the pan. Simmer for 3 minutes and then mash this mixture. We put it in the form. The next layer is the trade wind, a little s alt and wine vinegar. We make mashed potatoes from sour cream, cheese, spices (if necessary, add water from cooking vegetables). Fill the cannelloni with this mixture and put them in a mold. Sprinkle basil and Parmesan on top. We put the pasta with vegetables in the oven for 40 minutes. Serve with crispy bread.
Such simple photo pasta dishes can even become the face of any food magazine.
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