2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Many people do not like liver, which is not surprising, it has a rather specific taste. But there is one dish made from the liver, which even the most spoiled child will not refuse. Of course, we are talking about liver pancakes, the recipe of which is known to every cook, even a beginner.
It is worth noting that this dish not only has a great, refined taste, but also brings considerable benefits. Therefore, you can cook it more often - the household will be delighted, and their well-being will improve.
Benefits of liver fritters
Let's start with the fact that the benefits of the liver are known to all. After all, it contains a large amount of iron - it is necessary to increase hemoglobin in human blood. Accordingly, general well-being, memory, speed of thinking will improve. It is no coincidence that many doctors recommend that their patients include liver in their diet in some situations.
In addition, it contains copper, which has an anti-inflammatory effect on the body.
Lysine is no less useful. This amino acid allows you to increase the digestibility of proteins, and therefore increasestrength of tendons and ligaments, prevent the development of heart attacks, strokes, osteoporosis and atherosclerosis.
In general, any liver - from chicken to pork - is a real storehouse of the most important trace elements and vitamins. It contains vitamins B, C, D, E and K. Therefore, regular use of this product can improve vision, maintain hair and teeth, and make the skin smoother.
Also includes:
- phosphorus,
- calcium,
- sodium,
- zinc,
- magnesium.
Finally, the liver is 15-20% protein and only 2-5% fat. Therefore, it is easily digested, it can be safely called a dietary product. So, even for a person on a strict diet, you can cook liver pancakes, the recipe of which we will tell a little later.
Preparing the liver
To prepare a delicious dish, you can take any liver - chicken, pork or beef. Of course, the taste will also depend on this. For example, if you are interested in liver pancakes, a beef liver recipe, then be aware that the product may turn out to be dry. You can add a little cream to the finished "dough" - the dish will turn out to be more tender and juicy. By choosing chicken liver, you get a dietary product. And from the pork offal, the dish turns out to be more satisfying and high-calorie.
There are certain subtleties in preparing the liver for cooking. It will need to be crushed until a homogeneous mass is obtained. If you use a blender, then the liver should be goodthaw. But if you cook the old fashioned way, using a meat grinder, then the product should be removed for half an hour in the freezer - a slightly frozen liver will be cut easier, it will not clog the grate.
So, you will need:
- 500 grams of liver;
- 100 grams of onion;
- 2 eggs;
- 100 ml milk;
- 2 tbsp flour;
- s alt.
Have all the right products been collected? Then you can start making dough that will allow you to cook liver pancakes - the recipe for chicken liver, beef or pork is completely different.
- Rinse the liver thoroughly, clean it from clotted blood clots. It is also necessary to remove the film - especially on pork and beef products. Otherwise, the finished dish may be slightly bitter.
- Peel the onion and cut into large pieces.
- Chop the onion and liver by passing through a meat grinder or grinding in a blender. The output should be an absolutely homogeneous mass.
- Add milk and eggs to liver and onion, mix well.
- Slowly pour in the flour, constantly stirring the mass. The result should be a dough with a consistency similar to sour cream.
- S alt to taste.
The dough is ready. You can experiment with additives when you cook the liver pancakes from the liver, the recipe of which we will now tell.
Pancakes with carrots
Carrots are a great addition to the liver.
This product is rich in vitamin A and yet haslow calorie. Since it is easily digestible, this makes it a really good choice. Moreover, carrots are almost invisible in ready-made pancakes - neither in color nor in taste. But the pancakes themselves become more tender and juicy.
This modification of the dish is as simple as possible. For 500 grams of liver, take one medium carrot weighing 100-150 grams. It is best to rub it on a fine grater, then mix it with the already prepared liver.
Add some semolina
But semolina will be a good choice if you decide to use a beef product. In this case, the finished dish may turn out to be quite dry. As a result of a novice cook who has cooked liver pancakes for the first time, the recipe may disappoint. The addition of a small amount of semolina allows you to make pancakes more juicy and tender. In addition, it allows you to increase the density - the dough will keep its shape better during cooking. However, in pork liver pancakes, semolina will also not be superfluous. After all, this is a rather fatty product, and thanks to such an additive, the calorie content per 100 grams of the finished dish will noticeably decrease.
Also worth noting: some gourmets believe that it is the addition of a small amount of semolina that favorably sets off the taste of the liver. Therefore, this combination can be called very successful with confidence.
There are also no problems when preparing the dough. You just need to add about 100 grams of semolina per 500 grams of liver. If you use a blender, then the cereal can be poured simultaneously with the offal. If you prefer a meat grinder, then it would be better to add it,when the dough is ready. The main thing is to mix well so that there are no lumps.
Correctly fry pancakes
Now start cooking chicken liver pancakes - the recipe requires that the frying process be done very carefully. This is not an accident at all - liver, especially bird's, is an extremely delicate product. But at the same time, it may contain eggs of parasites. Therefore, it is very important not to let it dry out. However, leaving it half-baked is even more dangerous.
- Heat a small amount of sunflower oil in a frying pan.
- Scooping up the dough with a spoon, carefully pour it into the pan. With the right consistency, it will spread a little, and you will get ready-made pancakes of a good shape and size.
- You only need to fry for 3-4 minutes - as soon as the crust turns from yellowish to brownish, it's time to turn over. On the other hand, you should also fry for no more than 3-4 minutes.
Usually liver pancakes are very thin, so they do not need additional processing (for example, stewing). You can immediately serve them to the table.
Bake in the oven
Another very interesting way of cooking. In addition, it is useful - the liver is not fried in hot vegetable oil, which means that the dish will become less fatty. Many experienced cooks like that the process of cooking in the oven does not require you to be nearby all the time - you can do your own thing. But in this case, the dough should be made a little thicker - something like mayonnaise. It should be tender but not runny.
- Baking traybrush with a little oil.
- Put the minced meat on it, give the future pancakes the desired shape with a spoon.
- Preheat oven to 180 degrees.
- Put the baking sheet in the oven, set the timer for 20 minutes and go about your business.
- When the timer indicates the end of cooking, turn off the oven and leave the pan in it for another 3-5 minutes.
That's it. Now you know how to cook liver pancakes in the oven - the recipe with the photo probably helped you figure it out.
Cooking the right sauce
Some gourmets believe that the main disadvantage of this dish is dryness. Yes, if you overexpose the pancakes in a pan or oven even a little, they will lose their juiciness. Sauce will solve the problem.
Sour cream is the best choice. To prepare it, take:
- 250 grams of sour cream;
- 2 garlic cloves;
- fresh dill,
- s alt, white pepper.
Ready? Start preparing the sauce:
- Rinse the dill, remove large branches, and carefully chop the small ones.
- Pass the garlic through the press.
- Mix garlic with sour cream and dill, s alt and pepper to taste.
Serve the sauce chilled with hot cutlets - the taste is simply indescribable.
Choosing the best side dish
To be considered an experienced cook, it is not enough to remember how to cook liver pancakes - any beginner can find the recipe. And here's how to present them so that they impress the spoiledeater?
We have already talked about the sauce above. But it is equally important to choose a good side dish for a meat dish.
Of course, mashed potatoes are the perfect choice. However, homemade french fries will make an indelible impression on young people. Steamed vegetables will also successfully shade the taste of the liver. Rice or small pasta will look no worse - it is advisable to pour them thicker with a suitable sauce.
You should also serve a light vegetable salad without mayonnaise dressing.
Conclusion
That's it. You learned how to make beef liver pancakes - the recipe turned out to be much simpler than you could imagine. Now, for sure, this tasty and he althy dish will often appear on your table.
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