2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
A small blue flower growing on sunny forest edges and along roadsides, many have seen more than once. It has been known to mankind since ancient times. This is chicory. In Russia, the plant was cultivated and began to be grown in the fields as early as the 19th century. It has been used as a he althy substitute for natural coffee or as an additive to it, and recently chicory kvass is gaining more and more popularity.
What is kvass
This is one of the he althiest, he althiest and most nutritious drinks, made on the basis of sugary and farinaceous substances by alcohol and lactic acid fermentation. Used as a thirst quencher. Classified into the following varieties:
- tiny;
- berry;
- milk;
- fruity;
- bread.
In traditional kvass, the volume fraction of ethyl alcohol is no more than 1.2%.
Recipes for homemade kvass
The addition of chicory to the composition of the drink is a bright touch inclassic recipe. Kvass acquires a beautiful nutty hue, light bitterness and spice in taste. Made at home, kvass from chicory and citric acid has a whole list of beneficial properties for the body. This is the perfect option in the unbearable heat, perfectly quenches thirst.
Classic recipe
Ingredients:
- 1 tbsp. l. citric acid;
- 30g yeast;
- 50g chicory;
- liter can of granulated sugar;
- 10 liters of filtered water.
Cooking:
1. Yeast is diluted in warm water and mixed with other products in a large container until the sugar is completely dissolved.
2. For 3-4 hours, the container is placed in a warm place, after kvass from chicory and citric acid is filtered and bottled.
3. Bottles with kvass “ripen” already in the refrigerator. Important: you should leave a place for fermentation, i.e. do not top up the container to the top by 5-7 cm.
Quick kvass
Ingredients:
- 100g pressed yeast;
- 2 whole lemons (2 tsp citric acid);
- 3 large spoons of chicory;
- 600g sugar;
- 10 liters of water.
Cooking:
1. All ingredients are added to a large tank of warm filtered water.
2. The lemon is washed, carefully chopped (you can use a grater), wrapped in gauze and also lowered into a container of water.
3. We put the container in a warm place for 3-4 hours. Just that much, no moreno less, kvass from chicory should be infused. Both citric acid and dry yeast can be added optionally: add a little more of them for extra sourness and enhance the fermentation process.
4. The maturation of kvass is greatly enhanced in the bright sun, where you can take the bottles out for a short time, so as not to get mash as a result.
5. Upon completion of all manipulations, put chicory kvass in the refrigerator, where it ripens much more slowly and is quietly stored for a week.
Red kvass
Ingredients:
- 1 lemon and 1 tablespoon citric acid;
- 10 drops mint extract;
- 50g chicory;
- 400g sugar;
- 100g yeast;
- 5 liters of cooled boiled water.
Preparation is similar to the previous recipe:
1. We mix all the ingredients, add lemon, mint extract and the right amount of citric acid, pour water.
2. A distinctive feature of this recipe is that chicory kvass ripens here already poured into bottles (do not add them to the top by at least 5 cm), and then the container is placed in the refrigerator.
3. Whether kvass is ripe can be checked by pressing the bottles with your finger: if the plastic does not sag, then the drink is ready. The next day, you can already drink a little spicy and tingling kvass from chicory. According to Bolotov, the drink is made somewhat differently.
A bit of history
Boris Vasilyevich Bolotov most of his lifewas engaged in the study of human he alth and was a specialist in the field of physics, as well as a candidate of technical sciences. He developed a number of rules that allow a person to always keep the body in good shape, make it as resilient as possible in extreme situations. Since 1990, the academician has been working to identify the simplest and most effective means for the normal functioning of the body, as a result of which he proposed enzymatic plant extracts.
Five rules of Bolotov
To prolong a person's life and improve his he alth, an outstanding academician has formed five mandatory rules:
- Restoration of weakened internal organs.
- Destruction of harmful bacteria in the body.
- Removal of s alts.
- Toxin binding.
- Permanent rejuvenation of body cells.
Compliance with these rules, as Bolotov claimed, leads to immortality.
Kvass Bolotova
Many medicinal plants have been bypassed by official medicine. Bolotov, on the contrary, suggests using them to make fermented drinks. For these purposes, he recommends sunflower, fresh algae, horseradish, coltsfoot, chicory, chestnut, but celandine deserves the greatest preference in his eyes. In the process of fermentation, some of the poisonous substances of the plant die, and a lot of useful microelements are exported to the drink.
Kvass from celandine
Cooking:
- 3 liters whey;
- 1 tbsp. celandine herbs;
- 250g sugar;
- 15g sour cream.
Cooking:
1. The celandine is placed in a gauze bag (preferably with a load, so as not to float up), placed in a jar, pour sugar on top and pour the whey.
2. Sour cream is added to enhance the effect of fermentation.
3. The neck is covered with a clean cloth and the bottle is removed for 2-3 weeks in a dark warm place.
4. Further kvass is stored in the refrigerator.
Bolotov's herbal drinks, like chicory kvass, are useful for a number of reasons. They contribute to the removal of toxins, harmful cholesterol from the body, and all metabolic processes in the body are normalized. Unlike the store-bought version, home-made kvass made from chicory and citric acid contains a large amount of amino acids, minerals and vitamins.
Benefits and harms
Kvass has a lot of healing properties, here are the main ones:
- cleanses the body at the cellular level;
- completely normalizes the functioning of the digestive tract;
- improves heart function and general well-being;
- restores immunity, prevents the growth of malignant tumors;
- relieves tension and strengthens the nervous system.
Speaking about the dangers of the product, it is worth considering its contraindications. This presence:
- acute leukemia;
- epilepsy;
- diabetes;
- bronchial asthma;
- Previously transferred to organs operations.
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