2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Not so long ago, dory fish appeared on the shelves of fish stores. This is a flat fish, the taste of which is delicate, and the meat is soft and juicy. Properly cooking dori will ensure that the taste of this fish is more palatable.
Besides, it is not difficult to cook it at all, and it is not necessary to clean it at all, because it does not have scales. Here is one recipe for how to cook dory fish in the oven.
For one serving you will need:
- Dori fish - 1 piece
- Vegetable oil - four tablespoons.
- S alt, seasonings, spices.
Wash the fish, preferably with a sponge. Dry it and cut off all the fins and tail. Pepper and s alt it inside and out. Coat the bottom of the baking dish with vegetable oil and place the dory there. Make sure that the oven warms up to 200 degrees in advance, and only then send the form there. Bake for 20-25 minutes and the dory fish is done!
If you are going to cook this fish, then be sure that it is equally tasty if boiled,
fried, baked in the oven or cooked in a slow cooker, and dory makes excellent cutlets.
How dory fish is prepared. Cutlet Recipes
Three servingstake:
- Dori - 2 pieces.
- Breadcrumbs - one package.
- Onion - one piece.
- Dried parsley and dill.
- S alt and pepper to taste.
- Vegetable oil - glass.
For you to know exactly what a dori fish looks like, you can see the photo of it below, so you definitely won't make a mistake in choosing.
Rinse the fish thoroughly and scrape the carcass a little, cut off the fins and tail, and also remove the skin, for which cut the skin along the ridge and remove it with your hands. Now cut the fish into pieces and scroll it through a meat grinder along with onions. Minced meat should be s alted, pepper and add dried parsley and dill. You can also add an egg to the minced meat so that the cutlets are plastic and mold well, or you can just knead the meat well in your hands, form the cutlets and roll them in breadcrumbs or flour, and then send them to a hot frying pan in which the vegetable oil has already warmed up. Fry the patties on both sides, it will take about one minute for each side to be covered with a crust, but this is not the end. Lower the heat slightly and let it simmer for another five minutes. Beautiful and juicy dori fish cutlets are ready. Serve them with any side dish or on their own.
Very good dori fish goes well with vegetables. Here is one such recipe. For four servings you will need:
- Fish fillet - 800 grams.
- Cherry tomatoes - 15 pieces.
- String beans - 100 grams.
- Onion - onepiece.
- Garlic - two or three cloves.
- Black olives or olives - 10-15 pitted.
- Parsley, dill - five bunches.
- Dry white wine - 5 tablespoons.
- S alt - one teaspoon.
Preheat the oven to 220 degrees. Rinse and dry the fillet well, cut into portions. Cut the tomatoes into 4 pieces. Chop onions, garlic, olives and herbs. Mix vegetables with white wine. Put the tomatoes and green beans on the baking foil, fillet and the remaining vegetables on top. Wrap the foil tightly and send it to the oven for 15-20 minutes, then remove and check the readiness of the fish. Put the fish in the oven for another 10 minutes so that it finally reaches and soaks in the juice and aroma of vegetables. After ten minutes, you can pull everything out of the oven and serve.
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