Okroshka na Tanya is the perfect summer soup

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

In the summer heat, you want to eat something tasty, he althy and not too hot. The ideal solution would be okroshka on a tan or ayran. This dish is perfect as a first. In addition, okroshka turns out not only tasty, but also he althy.

What is tan

Tan is a Caucasian traditional drink with a rich history. It is made from natural buffalo milk. The traditional drink recipe includes 1 part water and 2 parts yoghurt. This mixture is s alted, seasoned with a variety of herbs and spices. You can also add natural honey.

A drink containing fresh herbs or pickled chopped cucumbers has a richer and more interesting taste. It is customary to drink the finished tan immediately, as it is stored for no more than a day in the refrigerator.

Benefits of the drink

The benefit of the tan lies in its composition. Such a product contains many trace elements, including phosphorus, zinc, magnesium, calcium, potassium, as well as vitamins K, PP, A and D. The basis of the microflora of the drink is the Bulgarian lactic acid bacillus, which was named after its discoverer. The product helps with many diseases and problems with the gastrointestinal tract. In addition, the drink can lower blood levelscholesterol and improve kidney function.

Tan is often used as a hangover remedy. It is used not only as a separate fermented milk drink, but also added to cold summer soups. It is used as a base for cakes and dough, as well as for marinating fish and meat. The product is popular not only because of its benefits, but also because of its extraordinary taste.

Recipe for okroshka on tan or ayran

To make this cold soup you will need:

• 1.5L tan, ayran or whey;
• 5 potato tubers;
• 300g ham;
• 5 large eggs;
• 2 cucumbers;
• bunch of onion feathers;
• bunch of dill sprigs;
• s alt.

Preparing potatoes

To cook okroshka on the tan, prepare all the ingredients. Wash the potato tubers, place in a saucepan and boil in their skins. For greater benefit, you can steam them in a slow cooker or double boiler. Potatoes will turn out more fragrant and strong in structure. Take tubers of approximately the same average size. In a double boiler, they will cook for 20-25 minutes. Cool the finished potatoes, peel and chop into strips or cubes. If pieces stick together during cutting, separate them.

What to do with eggs

It's hard to imagine okroshka without eggs. You can boil them in advance or during the preparation of other components. Place the eggs in cold water, add a little s alt. Boil them until fully cooked. The process takes 8 to 12 minutes. It all depends ontheir sizes. When the eggs are ready, place them under running cold water. Cut the cooled product into cubes.

There is another way to add eggs to okroshka on tanya. Separate the protein from the yolk and grate it on a coarse grater. This component must be added to the rest of the okroshka products. As for the yolks, grind them and use for dressing in combination with sour cream or mustard.

Preparing the rest of the ingredients

Cut the ham into thin strips or cubes. Instead of this component, you can use other types of sausages, for example, Dairy or Doctor's sausage. Also suitable for meat. It is better to add baked or boiled lean beef to the dish. There may be several varieties of meat products in okroshka on the tan.

Wash a medium-sized cucumber well, dry it, cut it into strips or cubes, like other components of the dish.

What greens to add

As greenery for such okroshka, you can use green onion feathers and dill sprigs. In addition, for lovers, you can add parsley, mint, cilantro to the dish.

Wash the twigs of plants in running water and dry. When preparing okroshka, take only the tender part of mint leaves, dill and parsley. Rough stems cut or cut off. Finely chop the selected and prepared greens.

Final stage

In a deep container, transfer the prepared and chopped okroshka components. S alt is not recommended. This component willthe fact that juice will begin to stand out from the greens and cucumbers. Because of this, the okroshka on the tan, the recipe of which is described above, may lose its attractive appearance. It is better for everyone to add s alt to their own bowl to taste. Without this component, okroshka can be stored in the refrigerator for a day. Don't forget that tan is a bit s alty in taste.

How to Serve

Carefully arrange the ingredients for okroshka mixed in one bowl into portioned plates, and then season everything with tan. To give a richer taste, you can use mayonnaise, sour cream, ground pepper, horseradish or mustard. Serve these products along with okroshka to the table.

Tan can be without gas and carbonated. The latter option will give okroshka a more interesting taste. If you purchased the tan without gas, you can mix it with a small amount of mineral water.