2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Recently, drinks called functional drinks have firmly established themselves on store shelves. They include energy. This is a tonic sweet soda in a bright jar, without which many people cannot imagine a noisy party until the morning or the evening before the exam.
But some are unaware of the daily dose of vitamins in each jar and are firmly convinced that invigorating drinks are just chemistry and harm to the stomach. So is it possible to use energy drinks or is it better not to risk he alth? Let's get acquainted with this mysterious drink using the example of the E-on brand, which has gained popularity in the Russian markets.
About the manufacturer
E-on is an energy drink that appeared on the Russian market in 2012. It is produced by a young but ambitious company Global Functional Drinks, which specializes in invigorating soft drinks. A distinctive feature of the company is the development of original recipes based on natural ingredients using modern technologies.
The E-on brand is designed specifically for the new, advanced generation, taking into account the needs and tastes of young people. Since 2016, the line of flavors has been updated, today these are four bright fruit drinks in jars of 0.25 and 0.5 ml. E-on energy drink packaging can be easily noticed on the shelves due to its laconic design - a small bright logo on a silvery background.
What's in the jar?
The composition of the E-on drink is quite classic for an energy drink:
- Caffeine is the most common energy drink. Caffeine is a heart stimulant. It enhances physical and mental performance.
- Taurine - works on the same principle as caffeine.
- Melatonin is a regulator of circadian rhythms, in the energy sector it stimulates the extension of the day “up to 25 hours”.
- Guaranine - tones and increases stamina. In addition, guarana extract cleanses the liver.
- Matein - suppresses hunger.
- B-complex vitamins - useful substances for nourishing the nervous system.
Why should those who want to cheer up choose E-on? The energy drink, according to the manufacturers, contains natural fruit juices, and is completely free of preservatives and dyes.
Who is energy drinks contraindicated for?
Despite the fact that energy drinks are soft drinks, they should not be drunk by children and pregnant women. New mothers who are breastfeeding are also encouraged to look for more harmless ways to tone up and invigorate.
Besides, there are some categories of people for whom coffee is contraindicated, what can we say about a jar of E-on? Energythe drink is categorically not suitable for the elderly and everyone who suffers from vascular and nervous system diseases.
Consume wisely
First of all, lovers of energy drinks should remember one fact - not a single drink can give energy, but it can help to use the reserve reserves of the body. Therefore, after drinking one jar and having received a surge of strength in debt, you should get ready to give it away. Under such conditions, one E-on drink per month will be harmless to the body in order to have time to recover.
In addition, there are rules for the use of energy drinks:
- Do not consume more than one E-on per day.
- Don't drink energy drinks after a workout, so as not to provoke an increase in pressure.
- In no case should you mix energy drinks and alcohol. These drinks have a completely opposite effect on the nervous system, so they can harm it.
- If a person consumes an E-on energy drink, it is not recommended to drink tea or coffee.
Don't forget that E-on (energy drink) is also a sweet soda. Therefore, those wishing to lose weight are better off temporarily forgetting about it.
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