2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
In the article we will consider what will happen if you drink cola every day.
Everyone knows that the key to good he alth and a fit figure is an integrated approach to your own diet and daily schedule. It should be remembered that classes in the gym without proper nutrition simply will not give results. Therefore, you should abandon not only harmful foods, but also drinks, including cola. Its use not only affects the figure, but also has an extremely negative effect on the activity of many organs. What is the harm of cola?
Composition
The composition of the drink includes an excess amount of carbon dioxide (E290), a synthetic analogue of sugar (E150), carmazine (E122), phosphoric acid (E338). Such substances negatively affect the body and bring it significant harm. To understand the features of the formula of the drink "Cola", you should study in detail the properties of its main components:
- Caffeine contributes to the leaching of useful minerals from the bodysubstances, negatively affects the quality of sleep, provokes addiction. Children all over the world drink Coca-Cola, although the effect of caffeine on the body is similar to drugs.
- Orthophosphoric acid present in the drink, the body tries to neutralize with the help of calcium reserves, which is then not enough to build the skeletal system. The composition of the Cola drink is indicated on the label.
- The sugar included in the drink is not a harmful component, but the amount of sugar used in production radically changes the situation. Each 200 ml of cola contains about 5 teaspoons of sugar. The emergence of excess weight, acne, bone disease, diabetes - only part of the result when consuming such amounts of sugar.
- The effect of Coca-Cola on the liver is detrimental. Carbon dioxide, which is saturated in the drink, negatively affects the internal organs. Excessive consumption of this substance greatly disrupts the functionality of the digestive tract.
- Sodium benzoate. It is a preservative that reduces the effective breakdown of adipose tissue in the body, that is, it is the main cause of obesity. This component is found in large quantities in soda.
- Synthetic substances that are part of the drink are not able to quench thirst, but only increase it. Already an hour after drinking cola, there is a second feeling of thirst.
That is, attempts to quench their thirst with cola will not be successful. In addition, it contains phenylalanine,which flushes out serotonin, the hormone of happiness.
What happens if you drink cola every day?
What does regular drinking lead to
Specialists believe that the regular use of a drink, almost entirely composed of harmful synthetic substances, can cause the development of various diseases and disruption of some life processes. Waiting for a person:
- Obesity.
- Leukemia.
- Swelling of limbs, regular cramps, muscle weakness.
- Ulcerative lesion of the duodenum.
- Diabetes mellitus.
- Shattered psyche, depression.
- Brittle bones.
- Tooth decay.
- Violation of the activity of the nervous system.
- Gastritis.
- Stomach ulcer.
- Deformations of the bone skeleton.
- Corrosion of muscle structures.
- The occurrence of stones in the kidneys.
- Development of oncological pathologies (cancer of the liver, lungs, pancreas).
Any of these diseases can be fatal, disrupt the natural course of biochemical processes. Given the scale of Coca-Cola consumption (some teenagers drink about a liter of harmful soda per day), then the likelihood of these pathologies is extremely high.
Even a glass a day is bad
Even a small glass of drink a day can cause unpleasant consequences. This is a terrible statistic that you can't argue with. Its use is a conscious choice of tens of millions of people who doom themselves to a slow destruction of the body. What will happen if you drink cola every day, it is important to find out in advance.
Negative effect on the vascular system and heart
It is worth noting separately that cola has a very negative effect on the activity of the heart. The harm is caused, first of all, by caffeine, which is present in large quantities in the drink.
Caffeine negatively affects blood pressure. The drink is strictly contraindicated for people suffering from hypertension. In addition, experts are categorically opposed to patients with poor blood clotting drinking. Sugary soda has a bad effect on the clotting process, which provokes problems with stopping bleeding if it occurs.
Regular use of cola increases the likelihood of heart defects by 60%.
Interesting Cola Facts
- It is authentically known that during the appearance of cola on the American market, natural cocaine was present in its composition. It was used to induce people to become addicted to the drink and thereby ensure a desire to purchase it in the future.
- Orthophosphoric acid is too detrimental to the body. During experiments, it was proved that if you put a human tooth in Coca-Cola, it will completely dissolve in the drink after a short time.
- Coca-Cola is often used as a household remedy by some consumers. With her helpyou can remove limescale from the toilet surface, remove scale in the kettle, remove rust.
Everyone's Choice
Eat the right food, drink bottled filtered water, feel great and enjoy life, or mindfully eat fast food, drink carbonated drinks - each of us chooses a lifestyle for ourselves.
However, it is worth thinking about your own he alth - after all, in the future it will take much more effort and money for treatment than now to maintain the right lifestyle.
We looked at what happens if you drink cola every day.
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