2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Diversifying the usual diet for the whole family is easy. It is enough to show a little imagination and ingenuity, and from two basic products - meat and rice - you can cook a lot of delicious dishes. And it will not be pilaf at all, which is already pretty fed up with everyone.
Of course, to make a delicious rice and meat dish, you will need other ingredients, such as fresh vegetables and mushrooms, some fresh herbs and fragrant spices.
What dishes of rice and meat can be pampered with the family
In the presence of basic products - rice with meat, the first thing that comes to mind is to cook pilaf. The dish is undoubtedly tasty, but we cook it quite often. It's time to diversify the daily menu, but what can you cook? Let's reason:
- The pieces of meat and rice make a great casserole.
- By combining the basic ingredients with cabbage (fresh or sauerkraut), you can cook lazy cabbage rolls in the form of cutlets or meatballs.
- Hedgehogs or meatballs in tomato or cream sauce.
- Stir-fried pieces of meat with mushrooms and rice.
And this is not alla list of delicious and he althy meals to serve to family and friends.
Preparing food for cooking
The first thing to do is prepare rice with meat for heat treatment. It does not matter what kind of cereal you use, rice can be round or long grain, but it must be washed well and soaked in cold water. The product will be saturated with moisture, and during cooking you will not need to add a lot of liquid to the dish, and the rice will be crumbly.
Meat can be used any, but rice has another great ability. With this product, you can cook fatty lamb or pork, rice absorbs and absorbs excess fat in the finished dish. Both beef and chicken meat are suitable, for example, for those who adhere to the rules of a he althy diet and carefully monitor their he alth.
By the way, to cook rice with meat, it is recommended to use heavy dishes with a thick bottom and walls. It is better to use one that has a non-stick coating. Then you need to add less oil and liquid.
Delicious rice with mushrooms, meat and fresh vegetables
Long grain rice goes well with any type of meat, and the addition of mushrooms and fresh vegetables only enhances the taste of the dish, allowing you to get a hearty and tasty lunch or dinner. A small portion of a salad of seasonal vegetables will pleasantly dilute a hearty meal. How to cook rice with meat and mushrooms? For this you will need:
- 625g of any boneless meat (pulp);
- 350g long grain rice;
- 225 g fresh mushrooms (champignons);
- 325 g young white cabbage;
- 2 large sweet peppers;
- 1 small sweet onion;
- 3-4 garlic cloves;
- 80ml vegetable oil;
- freshly ground pepper and s alt, to taste.
How to cook rice with meat and mushrooms
Next you need:
- Heat vegetable oil over medium heat in a saucepan or deep saucepan.
- Rinse the meat and pat dry with kitchen paper towels, cut into thin strips, s alt and season with spices.
- Fry until browned and golden over high heat to keep the juices out of the slices.
- Peel the onion and garlic, cut into small cubes and add to the meat.
- Sauté so that the roots soften and become golden.
- Chop the mushrooms into strips, cut the pepper and cabbage into thin strips, as for cooking the first course, and add to the meat.
- Stew vegetables for 5-7 minutes and add washed rice. Mix, add water. You can use chicken or vegetable broth. Close the lid and simmer for about 35 minutes until the cereal is ready. Be sure to s alt and pepper the rice before adding the liquid to the bowl.
A few minutes before the rice with meat in the pan is ready, they need to be mixed, add fresh herbs. Can be served on plates.
Advice! Rice can be boiled separatelyserve it as a side dish to a stew of meat, mushrooms and vegetables.
Juicy lazy cabbage rolls from meat and rice in tomato cream sauce
The oven will help you prepare a simple but very satisfying meal. All you have to do is grind and mix all the ingredients. And then, having formed cutlets of the desired shape, bake them until tender in the sauce.
So, to cook lazy cabbage rolls with meat and rice, you will need:
- 450g fresh cabbage;
- 625 g beef pulp;
- 1 large onion;
- 2-3 garlic cloves;
- 75 grams of round rice;
- 100 ml canned tomatoes;
- 125g low fat sour cream;
- 50g hard cheese (choose one that melts well);
- 1 teaspoon s alt;
- ground pepper mix to taste;
- large pinch of dried parsley;
- 50 ml vegetable oil.
How to cook lazy cabbage rolls with rice and meat
Having collected all the ingredients, you can start cooking:
- First of all, you need to cook minced meat from meat. It is desirable to pass it through the smallest grate a couple of times for juiciness and softness.
- Cut the white cabbage into very thin, almost transparent strips and mash it a little with your hands so that it becomes soft and starts the juice. This can be avoided if you pour chopped cabbage with boiling water and leave to cool. After the water has cooled, the cabbage must be thrown into a colander, and then also squeezed out of excess moisture. Transfer to a largebowl.
- Rice can be left unsoaked before cooking. It is enough to rinse it and boil it for 5-6 minutes in well-s alted water. Then drain the water, and add the grits to the cabbage.
- Chop onion and garlic. This can be done with a kitchen mixer or scroll through them in a meat grinder along with minced meat. Chop fresh herbs very finely, add onion with garlic and herbs to minced meat, knead until smooth.
- Beat minced meat on the bottom of the mixing bowl. Then the rice with meat in the oven will not crack, and the cabbage rolls will remain even and whole.
- Shape oblong cutlets. Lubricate the refractory form with vegetable oil and spread the blanks at a distance from each other, as the rice will increase in volume during baking, and the cabbage rolls may stick together.
- Place the mold in a preheated oven at 185 ° C and bake for 15 minutes so that they seize and become golden brown.
- Mix canned tomatoes with sour cream, s alt and season the mixture with black pepper, adding a little water. Pour sauce over cabbage rolls.
The dish will be completely ready in 25 minutes. Cabbage rolls with meat and rice can be served at the table. The accompaniment to the dish can be tender and airy mashed potatoes or a salad of seasonal vegetables. Everything is best served in beautiful bowls. The recipe for rice with meat with a photo can be bookmarked or copied to a cookbook.
Alternative cooking methods
If you think logically, then both rice and meat can be cooked withoutonly in a frying pan or oven, but use a slow cooker and even a double boiler for cooking (subject to dietary nutrition). Also, the base products can be mixed with any vegetables, folded into a pot and baked in the oven or in an air grill.
Helpful Cooking Tips
In order for the meat to retain all the juices and turn out tender, the pieces should first be seasoned with s alt and spices and fried until golden brown. Then the stew with rice will turn out soft. Spices will help to give it an interesting color and characteristic aroma. It can be a lot of dry or fresh herbs, turmeric or sweet paprika.
So that the rice does not fall apart and swell strongly in the dish, in addition to washing and pre-soaking it, you can boil it a little in well-s alted water. This technique will also reduce the cooking time of cereals, and the rice will become crumbly and tender.
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