2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Rice "camolino" is imported to Russia from Egypt, where it is grown according to certain rules. Immediately after harvesting, the grains are ground and then treated with vegetable oil. Thanks to this, rice acquires a pleasant aroma and unusual taste. At the same time, the grains darken a little, their color changes to creamy.
"Kamolino" refers to the medium-grained and round-grained species. Unlike many similar varieties, this rice does not stick together during the cooking process. If you cook it according to all the rules, it turns out crumbly, fragrant and tender.
Camolino Composition
Rice of this variety is valued all over the world, as it has many useful properties. It consists of the following substances:
- complex carbohydrates (70%), thanks to which it is perfectly absorbed and quickly saturates;
- protein compounds (10%) synthesized in the human body into essential amino acids found only in red meat;
- fiber (3%), which makes grains an excellent side dish for vegetable dishes.
Camolino is also rich:
- lecithin, which stimulates and controls brain activity;
- vitamins of group B responsible for the functioning of the nervous system;
- potassium, which affects the functioning of the heart muscle.
It contains small amounts of zinc, iodine, phosphorus, calcium.
Rice can be consumed even by allergy sufferers. It does not contain the most dangerous substance for them - gluten, so it is allowed to give it to children from an early age.
What is camolino rice used for
This variety is versatile, which is why it is often used in cooking. It goes well with any vegetables, meat, seafood. It can be used as one of the main components of desserts, puddings, toppings, side dishes.
"Kamolino" is best suited for cooking classic, Tatar and Uzbek pilaf. In combination with beef, pork, onions and carrots, rice acquires new shades of taste. The use of special seasonings for pilaf makes it even brighter and more expressive.
Camolino is also the perfect side dish. It is not only delicious, but also very easy to prepare. It is enough to rinse it, pour it with water in a ratio of 1:2, add a little s alt, bring to a boil - and after 25 minutes a he althy and appetizing side dish is ready.
Ideal variety for making sushi
Many connoisseurs of popular Japanese dishes are wondering: what kind of rice do you need for rolls? Often, sushi lovers are not even aware of what types of grains can be used to make it.
"Camolino" -this is one of the most suitable varieties. To cook rice for rolls according to all the rules, you must follow the following algorithm:
- Rinse the grains, drain excess liquid, then spread on paper towels. Leave on for 10-15 minutes.
- Pour a glass of cold water into a small saucepan. Pour in the same 230 grams of washed and dried rice.
- The grains should be saturated with water and swell, so you should wait another 15 minutes.
- After the specified time, put the pot of rice on medium heat. As soon as the water begins to boil, the fire must be increased to maximum, and after 1-2 minutes, reduce again.
20 minutes after the start of cooking, rice for rolls will be ready. In order for it to turn out tender and soft, you should not immediately open the saucepan, it is better to leave it to sweat under the lid for another 10-15 minutes.
What else can I cook?
Camolino rice can be used as an alternative to regular porridge. Also for making desserts. Rice pudding is a delicious and tender dish that even the pickiest eater will love.
Cooking method:
- Put about 200 grams of carefully washed grains into boiling water and cook for 10-12 minutes.
- Drain the liquid, let the rice cool slightly.
- Heat milk (you can take cow, coconut, oat milk). Add undercooked rice to it, hold on the stove for 10 minutes, remove.
- For the sauce, you need to take a banana or any other fruit, wash,clean, grind in a blender, add sugar.
After the medium-grain rice has cooled, you need to spread it into serving bowls, pour over the fruit sauce and put it on the bottom shelf of the refrigerator. After 40 minutes, a delicious breakfast is ready.
Great weight loss product
When ingested, rice combines with s alt molecules, comes into contact with them and successfully removes them. Also, "camolino" helps to quickly get rid of excess fluid. As you know, s alt has one significant drawback - it retains water in the body, which leads to a gradual deterioration of metabolism. Because of this, weight increases faster, swelling appears.
Regular consumption of rice dishes helps to avoid such problems. It is not necessary to eat them every day, but 2-3 times a week is a must.
Camolino rice has been cultivated by the Egyptians on the most fertile banks of the river for more than ten thousand years for a reason. In many countries, it is the most popular cereal product. Due to its properties and taste, Kamolino rice is widely used in Russian cuisine.
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