Vegetarian desserts: popular cooking options
Vegetarian desserts: popular cooking options
Anonim

Vegetarian desserts are very popular these days. People who for some reason do not consume animal products can afford such sweets. These dishes are prepared without the addition of milk and eggs. The composition of creams and jellies includes components such as agar-agar, soy cheese, semolina, carob, decoction of chickpeas or peas, coconut cream. Desserts can be supplemented with fresh fruits and berries.

Apple and strawberry pudding

You don't have to spend a lot of time and effort to prepare such a delicacy. Berries can be fresh or frozen. For vegetarian desserts with apples, fruits with a sour taste are usually used.

The delicacy consists of the following products:

  1. Five large spoonfuls of strawberries.
  2. 150 milliliters of soy milk.
  3. Corn flour - 30g
  4. The same number of walnut kernels.
  5. Two tablespoons of water.
  6. Five drops of vanilla essence.
  7. Apple.
  8. Three tablespoons of brown sugar.

Process Description

To make a vegetarian strawberry dessert recipe, you first need to make the pudding. To do this, mix dry products. Sand sugar (1.5 tablespoons) is combined with corn flour. Vanilla essence is added to warmed soy milk. Dry and liquid components are placed in a large bowl and mixed. The resulting mass should have an even texture. It must be put in a deep plate and cooled. Then a layer of fruit is made. Apples are rinsed, peeled. Cut into small pieces. If frozen berries are used to make dessert, they should be placed in warm water. The liquid is then drained off. Slices of apples and strawberries are placed in a large bowl. Combine with water and sugar sand in the amount of 1.5 tablespoons. Boil on fire for five minutes. Then the liquid must be drained. Fruits and berries are placed on a plate and cooled. For the preparation of desserts, a ceramic mold is used. It must be poured with hot water for five minutes. The liquid is then poured out. A layer of apples and strawberries should be placed in the form. The surface of the filling is covered with pudding. The dish is baked in the oven for about thirty minutes.

vegetarian apple pudding
vegetarian apple pudding

Then you need to turn off the stove and leave the treat for a while. Dried and peeled walnut kernels are used as decoration for a vegetarian dessert with apples and strawberries.

Fruit-carrot sweets

In the composition of the dishincluded:

  1. Three tablespoons of raisins.
  2. 3 slices of tangerine.
  3. Carrot.
  4. Half teaspoon ground ginger.
  5. Same amount of cinnamon.
  6. Sunflower oil (25 g).
  7. A tablespoon of sesame seeds.

This is one of the popular vegetarian dessert recipe without sugar. The dish is great for those who adhere to the rules of a he althy diet, as well as for children who refuse to eat carrots in their pure form. How are fruit candies made?

candy vegetarian
candy vegetarian

The dried fruits should be washed first. The pits are removed from the dates. Carrots must be chopped with a grater. Mandarin is rinsed, peeled. Three slices should be combined with carrots, ground cinnamon, ginger. The mass is ground in a blender. Add sunflower oil, dried fruits. From the mixture you need to make small balls. They are covered with sesame seeds. Then the sweets should be put in the refrigerator for a while.

Cake with banana and dried apricot cream

Delicacy base includes:

  1. Teaspoon of cinnamon.
  2. 450g walnut kernels
  3. Orange.
  4. Dried grapes – 125 g.
  5. 250g of dates

To make a cream, you need these products:

  1. Bananas (2 pieces).
  2. Dried apricots in the amount of 100 grams.

To prepare vegetarian desserts with dried fruits, these products should be left in a bowl of cold water for two hours. Then raisins and datesground in a blender with nut kernels. In this mass, you should place the peel and juice of an orange, chopped cinnamon. Mix the ingredients well. The base for the dessert should be put in a bowl and give it a rounded shape. Bananas are ground in a blender with dried apricots. The cake is covered with a layer of fruit cream. Treats can be sprinkled with coconut flakes, berries or fruit slices.

vegan banana cake
vegan banana cake

It should be put in the refrigerator for three hours.

Dried Fruit Cupcakes

The composition of the dish includes:

  1. Wheat flour in the amount of two glasses.
  2. 100g oatmeal.
  3. Dried Apricots – 30g
  4. Same amount of raisins.
  5. Half a glass of grape juice.
  6. A large spoonful of sunflower oil.
  7. Apple.
  8. Dried cherries – 30g
  9. One and a half tablespoons of baking powder.

Vegetarian desserts and sweets are prepared without adding milk, butter or eggs. One such recipe is described in this chapter.

vegetarian muffins
vegetarian muffins

To make dried fruit muffins, place raisins, dried apricots and cherries in a bowl of cold water for half an hour. The apple is rinsed, peeled. Cut into small squares. Oatmeal should be poured with grape juice. Five minutes later, sunflower oil, baking powder and flour are added to them. Products are ground in a blender. The resulting mass should have an even texture. It is combined with apple slices and dried fruits, placed in molds. Cookingdessert in the oven for about twenty minutes.

Banana Peanut Ice Cream

It includes:

  1. One and a half cups of cashew kernels.
  2. Vanillin.
  3. Three tablespoons of honey.
  4. Two bananas.

Fruit ice cream is one of the most popular vegetarian desserts. To prepare it, you need to fill the kernels of nuts with water. Leave for two hours. Bananas are peeled and cut into slices. These ingredients are ground in a blender. Add honey, vanilla. The dish is placed in a bowl and put in the freezer to freeze.

vegetarian banana ice cream
vegetarian banana ice cream

In recipes for vegetarian dishes, desserts, adaptation involves the replacement of animal components with vegetable ones.

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