Vegetarian solyanka: cooking options

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Solyanka is the first dish that is popular with many housewives. It is not only tasty, but also useful. To prepare such a soup, you do not need to spend a lot of time and effort. In addition, the composition of the dish includes quite affordable ingredients. The article talks about how to make a vegetarian hodgepodge. These types of recipes are great for non-animal eaters.

Soup with mushrooms

The composition of the dish includes the following ingredients:

1. 100 g white cabbage.
2. Water in the amount of 200 milliliters.
3. 60 g oyster mushrooms.
4. Half a teaspoon of s alt.
5. Laurel leaf.
6. Fresh tomato (60 grams).
7. Butter (the same amount).
8. Honey - half a small spoon.
9. 20 g bell pepper.
10. Carrot in the amount of 40 grams.
11. Half a teaspoon of dried herbs.
12. The same amount of parsley roots.
13. Pinch of crushed black pepper.

How to make vegetarian mushroom hodgepodge?

Recipe and photo of the resulting dish are presented in this section. Vegetables should be rinsed. Carrots are peeled and cut into small strips. The same is done with pepper. These vegetables should be stewed in a frying pan with the addition of butter. The tomato is divided into halves with a knife. Grind on a grater. Cooked with other vegetables. Cabbage is chopped, oyster mushrooms are cut into small fragments. These products are placed in a pot of water. Combine with stewed vegetables, bay leaf, parsley root, herbs, s alt and honey. Cook over medium heat for 10 minutes. Then the dish is removed from the stove. Sprinkle with crushed black pepper. Vegetarian hodgepodge should be left covered for two to three minutes.

Lenten vegetable soup

The composition of the dish includes the following ingredients:

1. Carrot - 2 root vegetables.
2. 250 g sauerkraut.
3. Three pickled cucumbers.
4. 3 potato tubers.
5. Eight slices of lemon.
6. 2 large spoons of tomato sauce.
7. 35g sunflower oil.
8. Two and a half liters of water.
9. Onion head.
10. Packaging olives.
11. Green.
12. S alt and pepper (to taste).

Vegetable hodgepodge prepared like this.

Potato tubers should be rinsed, peeled, cut into slices with a knife. Place in a saucepan with boiling water. Cucumbers should be cut into small squares. Carrots and onions are peeled and divided into small fragments with a knife. Stew vegetables in a pan with oil for about threeminutes. Sauerkraut is squeezed out of moisture. Add to the rest of the ingredients. Cucumbers are placed in the resulting mass, poured with boiling water. Simmer for about ten minutes. Combine with tomato sauce and stir. Then all the ingredients are placed in a saucepan. Add seasonings to the dish and cook it for another 10 minutes. Vegetarian hodgepodge is decorated with lemon slices, olives, chopped herbs.

Soup with beans

The composition of the dish includes:

1. Two large pickled cucumbers.
2. 100 milliliters of sunflower oil.
3. A large spoonful of tomato sauce.
4. S alt - 1 pinch.
5. Half a cup of red beans.
6. Packaging olives.
7. Two large spoons of capers.
8. Three bay leaves.
9. Onion head.
10. Water in the amount of 2 liters.
11. Sour cream.

Food recipe

Beans should be soaked 1 day before cooking. Water must be changed periodically. The beans should increase in size. They are placed in a bowl. Pour two liters of water and add a teaspoon of s alt. Boil for two hours. The onion head is peeled, cut into semicircular fragments and fried in a frying pan with oil. Place in a bowl with beans. Cucumbers are divided into squares with a knife. Fry them in a frying pan with oil, put in a pan. Add tomato sauce, capers, bay leaves, olives to the dish. After a minute, the vegetarian hodgepodge can be removed from the heat. Pour the soup into bowls.

Add sour cream to it.

Solyanka with cheese and mushrooms

The composition of the food includes the following components:

1. Half a kilo of white cabbage.
2. Carrots in the amount of 200 g.
3. Two stalks of celery.
4. Champignons (300 grams).
5. Lemon.
6. Two and a half liters of water.
7. A large spoonful of s alt.
8. Packaging canned beans.
9. Bunch of parsley.
10. Sunflower oil - 3 large spoons.
11. 400 g of Adyghe cheese.
12. 5 grams of granulated sugar.
13. Teaspoon of fennel seeds.
14. Crushed coriander (same amount).
15. Tomato sauce (60 grams).
16. Half teaspoon chopped paprika
17. Same amount of red pepper.
18. Package of pitted olives.
19. Turmeric - 1 teaspoon.
20. Asafetida (the same).

To prepare a vegetarian hodgepodge with cheese and mushrooms according to the recipe, you need to chop the cabbage. Carrots and champignons are cut into medium-sized squares. These products are placed in a pot of water. The dish is placed on the stove and brought to a boil. Then it is cooked over low heat for twenty minutes. The lemon is rinsed, peeled and seeds are removed, the pulp is removed. The olives are divided into round slices with a knife. Celery should be chopped. These ingredients are added to the meal. Then put canned beans, s alt, tomato sauce, granulated sugar into the pan. Mix the ingredients well. Sunflower oil is heated in a frying pan. Fennel seeds are roasted on it. Combine them with coriander, turmeric, asafoetida and paprika. Cook for a few more seconds. Then the spices are added to the rest of the products. Cook the dish for five minutes.

Then the pan is removed from the stove. Parsley greens should be chopped. Cheese is divided into small squares with a knife. These ingredients are added to the soup. Vegetarian hodgepodge is left under the lid for five minutes.