2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Cherry is a tree with oval red fruits and a hard stone inside. The height usually does not exceed 3 meters. It has dark green leaves with a pointed end. The homeland of the cherry tree is presumably considered to be the Caucasus, Crimea. However, it also grows in other areas. Most common in Russia.
This fruit has a lot of useful properties, thanks to its vitamins and minerals. Cherry is especially useful during pregnancy. It is consumed in its natural form, jam is made, juice is made, added as a filling to pies and cakes. No less useful are the leaves of this tree. They are used in the form of a decoction, infusion. Such a drink is considered therapeutic and is able to cope with some diseases. Tea with the addition of cherry leaves is no less useful.
Cherry varieties
Cherry is of several types. Ordinary cherry grows in Russia. Most Popular Varieties:
- In memory of Vavilov;
- Nord Star;
- Glubokskaya;
- Love;
- Asterisk;
- Wreath;
- Novodvordskaya;
- Wreath.
Common cherry during pregnancy is the most useful compared to other types.
In Japan, a completely different kind of cherry grows - sakura. Which became popular due to its flowering. During this period, the whole tree is covered with a white or pinkish veil, and a wonderful aroma spreads for kilometers. But the fruits of such a tree are small, dark in color. They are practically not eaten. Since they are far behind other varieties in taste. Recently, sakura has been crossed with other species. This type of cherry is called sakurambo in Japan. Such fruits are juicy and tasty, although outwardly they rather resemble cherries.
Main varieties:
- Sathoniciki;
- Nanie.
Felt cherries are grown in Mongolia and China. These trees bring great yields. The fruits are very sweet and delicious.
There are also steppe and bitter types of cherries. Such fruits are practically not eaten. They are wild trees.
Benefits of cherries during pregnancy
Is this berry really he althy? Many pregnant women ask themselves: “Is it possible to eat cherries during pregnancy?” Only a doctor can answer this question with certainty. These fruits have a lot of useful properties and certain contraindications. First of all, cherries are rich in B vitamins. They have a positive effect on the nervous system of both a pregnant woman and her unborn child. Cherries also contain folic acid, which is necessary for proper bookmarking.baby's organs. Therefore, it is advisable not to give up this berry in the first trimester of pregnancy. Except when there are express contraindications. There is a lot of vitamin C in cherries, which provides strong immunity. Protects the body from various infections. Vitamin E in the composition of cherries favorably affects the elasticity of the skin and blood vessels. Important for hair and nails. Also, these small berries contain essential substances such as:
- copper;
- manganese;
- zinc;
- iron;
- magnesium;
- phosphorus;
- fluoro.
Cherry during pregnancy helps to cope with low hemoglobin, which is a common problem during this period. At a later date, the mother's body needs a lot of iron to provide herself and the unborn child with the necessary trace element. But cherry pits should not be eaten at all. They contain a poisonous substance - hydrocyanic acid. In large quantities, it can cause serious poisoning. Even a few of these bones will not bring benefits to the body.
The benefits of cherries during pregnancy are undoubtedly great. But it still shouldn't be abused. Cherry berries contain a lot of acids. They can cause some he alth problems. For example, daily consumption of cherries can cause inflammatory processes in the stomach and intestines, which, in turn, can turn into chronic diseases and even ulcerative lesions.
Harm cherries during pregnancy
Who is cherry contraindicatedduring pregnancy? The benefits and harms of this berry depend primarily on the state of he alth. Cherry is strictly contraindicated for people:
- With peptic ulcers of the stomach, intestines, duodenum.
- With inflammatory diseases of the digestive tract (colitis, gastritis, gastroduodenitis).
- With diabetes and other metabolic disorders.
Nothing else will be harmed by this product.
Cherry juice
Cherry during pregnancy is useful in any form. Berries that are not amenable to heat treatment retain most of their useful qualities. If you make jam from the fruits, then about half of the vitamins will remain there. It is much more useful to simply grind the berries with sugar. Many women during pregnancy prefer to drink cherry juice. In terms of its useful properties, it is practically not inferior to whole berries. Therefore, it does not really matter how you eat this product. It all depends on taste preferences.
How are cherry leaves used?
Cherry leaves during pregnancy are no less useful than fruits. Vitamin teas are brewed from such leaves, decoctions and infusions are made. They contain many useful substances. Such teas have a light pleasant taste and delicate aroma, have a slight sedative effect. Also indispensable for the preservation of cucumbers and tomatoes. They are also added to sauerkraut. In addition, cherry leaves are widelyused as a remedy. Cherry leaf infusions help get rid of jaundice and stop bleeding.
Cherry for kids
Many children are very fond of these delicious berries. They bring great benefits to a small organism. The vitamins and minerals that make up the cherry provide good he alth to the growing body. The berry is useful for the development of the nervous system and sound sleep. Increases hemoglobin, reducing the risk of anemia. Improves blood circulation and keeps blood vessels in good shape. Gives strength and energy. The product is contraindicated in diseases of the digestive tract. Another significant contraindication is the development of allergic reactions. If there are no such problems, you can safely give cherries to children in moderation.
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