Fruit sausep: the whole truth about the exotic

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Surely many have heard the word "sausep" and associate it with tea. Some think it's a herb, others think it's a spice. And only a few gourmets know for sure that soursep is an exotic fruit with a divine taste. Where does the Sausep fruit grow, what does it taste like, and what are its he alth benefits?

Sausep's homeland

In Central and South America, in Africa, in the Caribbean and even in Southeast Asia, needle anona or graviola grows, better known in Europe as sausep. A tree no more than 2 meters high spreads there is an incredible aroma around it, emanating from large smooth dark outside and light inside leaves. And during the flowering period, the sausep is dotted with flowers, which are not only on the branches, but also directly on the trunk. As a result of flowering, an unusually shaped fruit appears on the tree - sausep. The weight of a ready-to-eat, that is, ripened fruit can vary from 500 g to 2 kilograms, but some even reach the 5-kilogram mark. At the time of maturation, they have a dark green color, which eventually changes toyellow-green. The shape of the sausep is oval or heart-shaped, the peel is covered with thorns. The flesh of the ripened fruit is similar to cotton wool and has a pleasant creamy hue.

Taste of soursep

Before you rush to the shops in search of where to buy soursop (fruit), let's decide on its taste properties. This exotic product does not belong to cheap pleasures, so it would be a pity to spend a round sum on it and then throw it away. Sausep fruit has a rather interesting, even slightly specific taste, reminiscent of both strawberries and pineapple, complemented by a slight citrus flavor. The pulp of the fruit is quite fleshy: it can be consumed raw, as well as juiced from it. The leaves and bark of the tree are also used: they are added to green and black tea, giving the drink an unusual pleasant aroma and flavor.

Sausep in the kitchen

In countries that are home to soursep, this fruit is used quite often in the kitchen. In Europe, it is also used to make desserts, juices and teas. The pulp is used to make ice cream and jelly, and also add it to cakes. Sausep fruit is used to make cocktails and drinks: freshly squeezed juice is mixed with milk or cream, sugar or syrup is added. But by fermentation, alcoholic drinks or low-alcohol cocktails are prepared from the juice.

Sausep: beneficial properties of fruit

Sausep can rightly be called a vitamin bomb. This fruit contains almost all the vitamins and minerals needed by the body for proper nutrition.functioning. Calcium, potassium, magnesium, zinc, iron, sodium will help the skin, hair and nails to be strong and he althy. Vitamins C and B have a positive effect on the body as a whole, strengthen the immune system.

With regular use of soursep, the immune system will be stable, nerves will be in order, sleep will be strong, and mood will be at its best. Moreover, if you lead an active lifestyle, go in for some kind of sport, go to shops and markets: where to buy soursop fruit will not be a problem. Tea with it or fresh juice will help you to tone up during training.

Use of Sausep in medicine

According to medical research, sausep has a positive effect on the human immune system, producing a general strengthening effect of protective functions. That is why graviola extract is used as a prophylactic in folk medicine. Sausep fruit helps to normalize blood pressure (especially lowering high blood pressure) and blood sugar levels. That is why in some countries it is used in official medicine in the treatment of diabetics.

The fresh juice of the fruit is good for osteoporosis and arthritis, and the infusion of the leaves is an excellent remedy for flu. Studies conducted by European scientists have shown that sausep is a fruit that purifies the blood. In the treatment of viral infections, as well as herpes, its juice has a positive effect. The same applies to urinary tract infections and hemorrhoids. Sausep extract is used for functional disordersliver, to relieve fever and asthma. Sausep has been shown to have a positive effect on sleep disorders. Scientists justify this by the high concentration in the seeds of annonacin, a chemical that gently affects the central nervous system.

Sausep extract is a powerful anti-cancer agent

A feature of the extract is the ability to selectively fight cancer cells. Compared to andriamycin (the most powerful anti-cancer drug), Saucep extract tracks and kills exclusively malignant cancer cells without affecting he althy ones. In official medicine, it is not recognized, but the results of a study conducted in 1976 by American scientists suggest that there is every reason to assign the rank of an anticancer drug to the saucepa extract.

Contraindications for the use of soursep

Despite the whole list of useful properties of this exotic fruit, there are a number of contraindications for its consumption. For example, this fruit is not recommended for pregnant women. Due to the high content of acids, it should not be used by people with gastrointestinal problems, ulcers and gastritis of the stomach. Sausep lowers blood pressure, so it is contraindicated in hypotensive patients. With the frequent use of fruit or its juice, part of the beneficial bacteria of the digestive tract dies: you can restore it by resorting to probiotics, but it is better not to allow this. But scientists in Latin America, after conducting a series of studies, argue that the frequent use of sausep can provoke the developmentParkinson's disease.