Cooking buckwheat with meat: a step by step recipe with a photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Does anyone in your family like to eat buckwheat? Are you pushing for variety or lecturing on how he althy this cereal is, but it's all useless?

So you have never cooked buckwheat with meat before - the recipe for this dish is surprisingly simple, and buckwheat tastes just divine.

Benefits of buckwheat

Buckwheat contains a large amount of vegetable proteins, so even when overeating there is no heaviness in the stomach - proteins are absorbed quickly and completely.

Grains are an excellent source of complex carbohydrates that are digested slowly, leaving a feeling of satiety for many hours. That is why buckwheat is so often used in diet food.

Another important advantage of buckwheat is the content of a large amount of iron. It is no coincidence that experienced doctors recommend including it in the diet of patients suffering from low hemoglobin in the blood. Buckwheat reduces cholesterol levels, the risk of developing diabetes and blood clots.

Preparing buckwheat

Before you cook buckwheat with meat, prepare the cereal well. interestinga feature of cereals is the possibility of cold cooking, but more on that later.

First, you need to carefully select the various garbage: unfortunately, even expensive packaged buckwheat often contains impurities. They will not spoil the taste, but the aesthetics of the dish will noticeably suffer. Rinse the cereal thoroughly several times in running water until the water runs clear.

Pour boiling water over peeled buckwheat, s alt a little, close the lid and leave for one hour. After this time, the cereal will become soft and quite suitable for consumption, but if it is additionally stewed a little, then the taste will reveal itself in all its glory, the buckwheat will become tender, airy and especially fragrant.

The cereal is ready, you can continue to work and start cooking.

Cooking in the oven

Extremely tasty is buckwheat with meat in the oven. The recipe is familiar to many, one of its main advantages is simplicity. All you need is:

• 200g pork;
• 300 g buckwheat;
• 1 onion;
• sunflower oil, s alt, pepper.

Preparing the dish is very simple:

1. Rinse the meat and cut into small pieces, fry in a pan in vegetable oil until half cooked.
2. Peel the onion, cut into cubes and add to the meat. S alt a little, fry until the onion becomes transparent.
3. Put the prepared buckwheat in a refractory form, add onion with meat, s alt and pepper to taste. Pour ina glass and a half of water and mix thoroughly.
4. Put the mold (or thick-walled pan) in the oven, preheated to 180 degrees for 40 minutes.

The simplest buckwheat with meat is ready. Try this dish, believe me, you will appreciate it.

Delicious and easy multicooker recipe

If time is short, and you urgently need to cook a delicious and hearty dinner, buckwheat with meat in a slow cooker will help you out. To prepare it, stock up on the following products:

• 500 grams of meat;
• 300 grams of buckwheat;
• 1 onion;
• 1 carrot;
• s alt, pepper, bay leaf, vegetable oil.

Start cooking:

1. Rinse the meat, cut into long narrow strips, like beef stroganoff or goulash.
2. Add vegetable oil to the multicooker bowl, put the meat there and set it to the "Baking" or "Roast" mode for 30-40 minutes. During this time, stir a couple of times. The cooking time depends on the type of meat: beef will stew a little longer.
3. Peel the carrots and onions. Grate the carrots on a coarse grater, and cut the onion into small cubes.
4. Add carrots and onions to the meat, s alt, pepper, throw in the bay leaf. Simmer another 15 minutes.
5. Take out the bay leaf, put the steamed buckwheat into the bowl. Add a glass of boiling water, simmer until tender.

If you know how to cook buckwheat with meat in the oven, then the recipe in the slow cooker will definitely not give you trouble.

Real merchant buckwheat

Perhaps, it is buckwheat with meat in a merchant's wayis the tastiest. And at the same time - one of the simplest. Any opponent of this beautiful cereal will be delighted after tasting just a few spoons. It's nice that for cooking you only need:

• 300 grams of meat;
• 300 grams of buckwheat;
• 1 carrot;
• 1 onion;
• 2 tablespoons of tomato paste;
• 1 head of garlic;
• s alt and pepper.

It is best to cook in a cauldron - then the dish will not burn, it will turn out tender and crumbly:

1. Cut the meat into small slices, fry in a cauldron in vegetable oil until it turns gray on the outside.
2. Throw shredded carrots and chopped onion into it. Fry for about 10 minutes.
3. Add onion, pepper and tomato paste. Mix well, simmer with the lid closed for a few minutes.
4. Put prepared buckwheat. Pour in boiling water to cover the buckwheat by about 1-2 cm.
5. Simmer until the water is absorbed by the grits and partially evaporates. 15 minutes before cooking, stick peeled garlic cloves directly into the buckwheat.

Almost every culinary specialist who once cooked buckwheat with meat according to this recipe remembers it forever or writes it down in his personal notebook.

Using pots

Another great way to stew meat with buckwheat is to cook in the oven in pots. The even, constant heat of the clay produces excellent results. Be sure to try this great aromatic dish!

Before you start cooking, prepare the following items per pot:

• 100 grams of meat;
• 50 grams of buckwheat;
• half of a small onion;
• half of a small carrot;
• butter and vegetable oil;
• s alt, black pepper, bay leaf.

Now start creating another culinary masterpiece:

1. Cut the meat and fry in a pan until golden brown.
2. Peel the carrots and onions. It is better to cut the onion into thin half rings, and grate the carrots, fine or large - decide for yourself.
3. Add vegetables to meat, s alt and pepper, fry for five minutes.
4. Do not cool the resulting mixture - immediately lay out in pots, but first put steamed buckwheat in them. Pour in water to cover the meat. Add s alt, pepper and one bay leaf. Close the lid.
5. Preheat oven to 200 degrees.
6. Place the pots in the oven for 40 minutes.
7. Immediately before serving, add half a teaspoon of butter to each pot - this will add special tenderness and sophistication to the finished dish.

If desired, you can add a pinch of fresh herbs. Serve directly in the pots.

And if we add some mushrooms?

Experienced chefs know that both meat and buckwheat go well with mushrooms. So why not try a new, rather unusual dish that features these three ingredients?

Buckwheat will turn out amazingdelicious if you use a slow cooker for cooking. So stock up on the following cooking items:

• 250 grams of buckwheat;
• 250 grams chicken fillet;
• 150 grams of mushrooms (mushrooms or oyster mushrooms are suitable, but white ones are better);
• 1 medium onion;
• s alt, black pepper, oregano.

As you can see, no expensive or exotic ingredients are needed, so you can start cooking:

1. Rinse the chicken, remove the skin and excess fat, cut into small slices - 1-1.5 centimeters each.
2. Peel and finely chop the onion.
3. Wash mushrooms, cut into thin slices.
4. Add some vegetable oil to the multicooker bowl. Put the champignons here, run for 5 minutes in the "Frying" mode.
5. Put the onion to the mushrooms. Play for 3 more minutes.
6. Add the chicken to the mushrooms and onions and sauté for 10 minutes.
7. Pour buckwheat into a bowl, pour a glass of water. Add s alt, oregano and black pepper. Set the "Baking" mode and cook for 30 minutes.

Quite simple and at the same time hearty, tasty and low-calorie dish is ready!

Conclusion

So we answered the question of how to cook buckwheat with meat. You yourself could see that the same or at least very similar ingredients are used in cooking. However, each time you will get a completely unique dish that tastes like nothing else.

Sowhat, create, experiment and invariably delight your loved ones with delicious dinners! However, such a dish is not ashamed to be served on a festive family table, because it looks very appetizing. Photos of buckwheat with meat will convince you of this.