Swift Salad Recipes: Mixing Ingredients and Cooking Tips
Swift Salad Recipes: Mixing Ingredients and Cooking Tips
Anonim

To feed unexpected guests, to quickly arrange a festive table on the eve of the celebration, salad recipes will help in haste. Simple snacks will whet your appetite, satiate those who are losing weight, and delight gourmets with a variety of flavor combinations.

The technology of cooking is not complex processes. Even beginners who are ignorant of the culinary intricacies of a cook will be able to cope with cooking.

A treat of beans, champignons and chicken is a hearty addition to the meal

Juicy components are harmoniously intertwined with each other, forming a bright extravaganza of taste sensations. The aroma of mushrooms complements the soft suppleness of the chicken fillet, while the crispy beans contrast vividly with the texture of the tomatoes.

Easy quick salads
Easy quick salads

Used products:

  • 730g green beans;
  • 300g chicken breast;
  • 220g cherry tomatoes;
  • 175g hard cheese;
  • 90g green onions;
  • 125 ml olive oil;
  • 60 ml balsamic vinegar;
  • 60ml whole grain mustard.

Cooking process:

  1. Chop the onion, mix with the indicated amount of oil, vinegar, mustard.
  2. Chicken fillet and mushrooms cut into thin strips.
  3. Fry the ingredients in a pan, season with a fragrant heap of spices.
  4. Cut the cheese into 1 cm cubes, the tomatoes into two halves.
  5. Mix the ingredients of the dish together.

This quick and easy salad is the perfect starter. A hearty meal diversifies the usual dining table with its appearance and taste. Serve with slices of French baguette or ciabatta.

Gastronomic aftertaste explosion: avocado and mango

To brighten up the culinary routine will help a light fruit and fish salad. Quickly chop the fruit, season the appetizer with sauce. The dietary benefits of this dish will make it an appetizing regular on the diets of vegetarians and weight loss.

The salad has a motley presentation
The salad has a motley presentation

Used products:

  • 250g catfish fillet;
  • 70 ml olive oil;
  • 3-4 cherry tomatoes;
  • 1 avocado;
  • 1 mango.

Cooking process:

  1. Remove the seeds from the fruit, cut the flesh into thin slices.
  2. Wash the fish fillets, drizzle with olive oil and season with spices.
  3. Wrap in foil, bake in oven at 200°C for 18-20 minutes.

Arrange slices of avocado and mango on a plate, leave a piece of fish in the center of the composition. Garnish with tomatoes, cut redskins if desiredfruit into two halves.

Shuba with chicken: a classic recipe in a new way

How to diversify a simple puff salad? A hastily cooked fur coat will sparkle with new colors if you correctly replace the main ingredient. For example, instead of traditional fish, use chicken fillet.

Fur coat with chicken
Fur coat with chicken

Used products:

  • 380g chicken fillet;
  • 110g beets;
  • 90g hard cheese;
  • ½ art. mayonnaise;
  • 6 eggs;
  • 3 potatoes;
  • 1 red onion.

Cooking processes:

  1. Boil the beets, potatoes and eggs.
  2. Chicken fillet fry in a pan or bake in the oven.
  3. Ingredients cut into neat cubes, when cutting for each product, use a separate container.
  4. Place salad ingredients in layers: potatoes, mayonnaise, onions, beets, mayonnaise, chicken, mayonnaise, eggs, mayonnaise, beets.
  5. Sprinkle with hard cheese, garnish with leftover beets and egg wedges.

Complete the overall picture of the snack with walnuts or grated apple, which will add a sour taste to the delicacy. Polish chefs mix mayonnaise with mustard, adding a tangy flavor to the traditional dressing.

Exotic culinary ideas from distant Mexico

What are the subtleties involved in preparing a hearty salad? Hastily chopped vegetables, olive oil dressing… No complications and incredibly tasty result! A light snack will please gourmets with the brightness of the presentation,nutritional value.

Snack from Mexico
Snack from Mexico

Used products:

  • 180g boiled potatoes;
  • 110g red beans;
  • 100g corn;
  • 1 bell pepper;
  • 1 Crimean bow;
  • 1 tomato.

Cooking processes:

  1. Cut the onion into neat half rings, the tomato, pepper into cubes or strips.
  2. Place the ingredients in a bowl.
  3. Peel the jacket with potatoes, cut into thin slices and add to the rest of the vegetables.

Spice dish, garnish with beans and corn. S alt, pepper, a variety of other fragrant herbs should be used, focusing on your own taste preferences.

Inexpensive salad in a hurry. Appetizer recipe with chicken and cheese

Appetizing chicken complements the taste of cheese, and greens gently brighten up the appearance of the dish. Such a hearty delicacy will be an unusual addition to the evening meal, the basis of the diet.

Used products:

  • 130g chicken breast;
  • 110g spinach;
  • 90g beets;
  • 60 g cheese;
  • 30g walnuts;
  • 25-30g cranberries;
  • 30 ml balsamic vinegar.

Cooking process:

  1. Cut the beets into pieces, chop the nuts and mix with spinach.
  2. Meat grill, fry or bake in the oven.
  3. Add cheese to the ingredients, mix the ingredients gently.
  4. Spice the resulting composition with s alt, seasonspices and vinegar.
  5. Sprinkle red cranberries, leftover nuts on top.

If desired, use lettuce, arugula sprigs. Instead of balsamic vinegar, you can use classic vegetable oil. Spice up the chicken flavor with loose turmeric powder.

Spring palette of flavors: broccoli and juicy tomatoes

Cooking salads in a hurry is an art subject not only to experienced chefs, but also to novice chefs. In fact, a quick snack does not require professional skills, the presence of unusual ingredients.

Broccoli with tomatoes
Broccoli with tomatoes

Used products:

  • 380g broccoli;
  • 320g tomatoes;
  • 110 g cottage cheese;
  • 2 eggs;
  • 1 garlic clove;
  • 1 pickled cucumber;
  • 90ml lemon juice.

Cooking process:

  1. Divide broccoli into florets, boil in lightly s alted water.
  2. Cut the tomatoes into rings, eggs and cucumber into cubes.
  3. For a nourishing dressing mix cottage cheese with lemon juice.
  4. Chop the garlic clove, season with curd sauce.

Gently mix the ingredients, evenly distribute the dressing between the layer of tomatoes and broccoli. Before serving, garnish the vegetable treat with spinach leaves, canned peas.

Easy quick salad with sausage and cheese

Similar recipe from a regular in Swiss cookbooks. The European dish is famous for its bold combinations,the solemnity of the presentation, satiety.

Swiss traditions
Swiss traditions

Used products:

  • 4 tomatoes;
  • 1 cucumber;
  • 380g cheese;
  • 330g cooked ham;
  • 150g yogurt.

Cut the products into symmetrical cubes, place in a bowl. Mix Greek yogurt with a fragrant heap of spices, paprika and parsley. Top the mixture with diet sauce.

European look at the traditions of Japanese cuisine

Are traditional salads really good on the holiday table? In haste, you can cook the usual Olivier, fur coat or mimosa. But what to do when the soul yearns for gastronomic changes? Surprise your guests with a new seafood dish, reminiscent of many favorite sushi in terms of ingredients.

Bright salad with avocado
Bright salad with avocado

Used products:

  • 140g rice;
  • 120g salmon;
  • 90g cooked shrimp;
  • 30g sugar;
  • 20g dried ginger;
  • 3 nori sheets;
  • 1 cucumber;
  • 30 ml soy sauce;
  • 25-30ml sweet chilli;
  • 25 ml rice vinegar.

Cooking process:

  1. Cook the rice according to the instructions on the package.
  2. Mix rice vinegar with spices, sugar.
  3. Peel the cucumber, remove the seeds, cut the vegetable into small cubes.
  4. Cut the nori leaves into small pieces (best with kitchen scissors).
  5. Cut red fish fillets into thin strips.

Stir thoroughlyingredients with chilled rice, add shrimp and zesty ginger powder. Mix the liquid ingredients together to form a sauce, season the sushi variation with the marinade.

Spicy potatoes and mushrooms: inexpensive and tasty

It's easy to chop familiar ingredients quickly, but how do you give a dish a restaurant gloss? Modern housewives prioritize inexpensive salads in a hurry. The recipe for the next dish will please with the simplicity and amazing taste of the finished dish.

Quick Nutritious Salad
Quick Nutritious Salad

Used products:

  • 870g mushrooms;
  • 160 ml mayonnaise;
  • 7-8 cucumbers;
  • 5-6 potatoes;
  • 2 bulbs.

Cooking process:

  1. Cook the potatoes, cut the mushrooms randomly.
  2. Fry the mushroom pieces with onion rings in a pan.
  3. Cut boiled potatoes into squares, cucumbers into oblong strips.
  4. Place all ingredients in a bowl, top generously with high-calorie sauce.

It is important that all components of the dish have cooled down before mixing. A quick salad with mayonnaise will become more appetizing if you decorate the dish with a sprig of parsley before serving.

Restaurant at home. Pickled asparagus and strawberries

Don't be afraid of culinary experiments! From unusual combinations of products, surprisingly harmonious duets are obtained, interestingly emphasizing the tastes and aromas of routine ingredients.

Salad with strawberries
Salad with strawberries

Used products:

  • 330g asparagus;
  • 250g strawberries;
  • 90g lettuce leaves;
  • 60-65g powdered sugar;
  • 30g pine nuts;
  • 120 ml balsamic vinegar;
  • 90ml oil.

Cooking processes:

  1. Peel the asparagus, boil in s alted water for 12-18 minutes.
  2. Caramelize the oblong green fruits in sugar glaze.
  3. Mix vinegar with oil, pickle asparagus in the resulting sauce.
  4. Roast pine nuts in a pan without adding fat.
  5. Rinse the strawberries, remove the tails.

Stir ingredients, drizzle with remaining marinade. Expand the natural flavor palette of asparagus with thyme and coriander. Vegetarians and he althy eaters will love this simple, hastily cooked salad.

Puff Hot Dog Party Solution

An unusual variation of a standard snack will help to feed a dozen guests. A hearty, multi-layered treat with sausage and cheese is popular with lovers of simple salads: hastily cooked, the dish successfully conquers the stomachs of gourmets.

Used products:

  • 480g sausage;
  • 210g grated cheese;
  • 175g fried onion;
  • 30g sugar;
  • 440ml ketchup;
  • 40-60ml vinegar;
  • 5 hot dog buns;
  • 1 iceberg lettuce;

Cooking process:

  1. Cut buns and sausage into symmetrical squares, fry in a pan.
  2. Wash lettuce thoroughly, cut intoarbitrary pieces.
  3. In a pan, mix ketchup, vinegar, sugar with onion rings.
  4. Spice ingredients, simmer for 18-25 minutes.
  5. Lay out the finished ingredients of the dish in layers: bread, iceberg, sauce, sausage, onion, sauce.

Sprinkle the resulting appetizer on top with the rest of the onion, grated cheese. Serve the salad in glass salad bowls or tall glasses so guests can see the structure of the finished treat.

Gastronomic brainchild of Italian chefs

Hurry salad recipes are not limited to just mixing vegetables. Chefs create real masterpieces, boldly combining ingredients, interestingly decorating the finished appetizer.

Used products:

  • 3-4 chicken breast fillets;
  • 2 garlic cloves;
  • 2 slices of bread;
  • 1 lemon;
  • 250g cherry tomatoes;
  • 150g mushrooms;
  • 35-38g sugar;
  • 90 ml olive oil.

Cooking processes:

  1. Cook meat in a frying pan with spicy spices.
  2. Cut the bread into neat cubes, fry with minced garlic.
  3. Wash the lemon, grate the zest and squeeze out the juice.
  4. Mix grated rind with s alt and sugar, beat in olive oil with sour juice.
  5. Cut mushrooms into slices, simmer over medium heat.

Cut the finished meat into strips. Gently mix the ingredients of the Italian starter, season with lemon sauce. Citrus fruit cut into rings and leave as a decorativeitem.

Pasta Treat: Spaghetti Tuna Appetizer

Another culinary idea comes from hot Italy. Simple recipes for salads made in a hurry allow you to use the leftovers from the previous meal. Yesterday's pasta makes a hearty base for a simple treat.

Salad with pasta
Salad with pasta

Used products:

  • 190-210g cooked noodles;
  • 110g canned tuna;
  • 1 bell pepper;
  • 1 onion;
  • 1 tomato;
  • 90 ml mayonnaise;
  • 30 ml soy sauce.

Pepper and tomato cut into cubes, onion into rings. Mix ingredients together with noodles, chopped tuna. Make a high-calorie dressing from mayonnaise and soy sauce, add to salad and leave for a day in the refrigerator.

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