Green coffee review: truth and fiction

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Recently, the Internet is full of headlines about the incredible properties of green coffee. It cleanses the body of toxins and helps to lose weight in just a matter of days. But what is true and what is fiction? And is it worth believing intrusive advertising? Surely every woman, reading a positive review about green coffee, thought about buying this miraculous drink.

But what is green coffee? And how useful is it? In fact, this is ordinary coffee, only unroasted. The fact is that when roasting its grains, acquiring a beautiful shade and pleasant aftertaste, they lose some of their properties. When unroasted, they contain a unique chlorogenic acid, which is exactly what promotes weight loss. In addition, green coffee contains natural antioxidants, tannins and, of course, caffeine. These substances improve blood circulation, increase brain activity and strengthen memory.

True, the review of green coffee left by doctors,more restrained. In their opinion, its properties are still too little studied to be widely used and talk about one hundred percent effectiveness. Doctors ask pregnant women, nursing mothers, people suffering from diabetes and cardiovascular diseases to treat it with great care. If for some reason black coffee is contraindicated for a person, then green coffee should not be consumed. Otherwise, medicine is not against replacing black coffee with this drink.

The main thing is, when ordering, take your time and study all the reviews left about the company that sells green coffee. The price can also tell you about the quality of the product. Of course, you should not buy the most expensive one, but such a product cannot be cheap either. It is even better to buy coffee beans and grind them yourself at home. This way, not only the quality of the finished drink will be guaranteed, but also its beneficial properties will last longer. You can brew green coffee in the usual way in a Turk or brew in a French press.

True, many who drank this drink, leaving a review of green coffee, talk about its specific taste and aromatic properties. The fact is that it is not at all similar in taste and smell to the usual black coffee. More like pea puree. Of course, not everyone is ready to drink what they do not like, even for the sake of losing extra pounds. Especially for these, there are various nutritional supplements with green coffee extract. Their effectiveness is no less, and the taste is better. One of these products is"Green Coffee 1000".

Reviews of similar products are the most controversial. But this is understandable. The body of each person is individual. One can eat everything and never get better. And the other only when looking in the direction of baking begins to gain weight. Therefore, all the same, before ordering green coffee, you should consult a nutritionist so that he will recommend a suitable daily dose of the drink and an accompanying diet. Of course, do not forget about physical activity, at least minimal. And then your review of green coffee will definitely be the most positive.