2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Some people can't go a day without coffee. Sometimes this can lead to a loss of all control. A person simply begins to get used to the daily use of this drink, resulting in many side effects. This is apathy, and irritability, and depression. Can I drink coffee with hypertension? Let's try to find the answer to this question.
Influence of coffee
This issue should be given special attention. Coffee beans contain a substance called caffeine. It is a powerful energy drink and heart stimulant. Drinking coffee with hypertension of the 2nd degree is especially dangerous. It can cause overexcitation, nervousness, vasospasm and even a hypertensive crisis. Drinking a double serving of coffee can lead to increased production of adrenaline. This is of particular danger, since blood pressure may begin to rise. The reason for this phenomenon is that caffeine affects myocyte receptors. The number of heartbeats because of this increases to 120-130 beats per minute.
As clinically demonstratedresearch, moderate intake of coffee with milk for hypertension helps to increase the elasticity of blood vessels, arteries and veins. A couple of cups of an invigorating drink per day contribute to the normalization of blood pressure. If you drink more per day, then the effect can be just the opposite. The elasticity of blood vessels will decrease sharply. This can be a serious problem for hypertensive patients.
High pressure coffee
What do you need to know about this? Many people suffering from disorders of the cardiovascular system are interested in whether coffee is possible with hypertension. This issue needs to be taken seriously. It is generally accepted that caffeine is not compatible with this disease. However, many experts hesitate to give a definite answer. Not all patients experience a deterioration in well-being after drinking coffee. People with low blood pressure can drink a tonic drink, but only in moderate doses.
With high intracranial pressure, coffee helps relieve spasm of cerebral vessels. Also in the composition of this drink is ergotamine, which has a stimulating effect on the cortex. It should be borne in mind that intracranial and arterial pressure are different things. Hypertensive patients and people suffering from diseases of the cardiovascular system may experience other symptoms, such as a sharp vasospasm and an increase in systolic pressure.
Recommendations from experts
Coffee for hypertension can be drunk with some restrictions. For example, doctors recommend replacing it with cappuccino orlatte. You can also drink instant drinks with milk or cream added. Never make your coffee too strong. Try to use only natural varieties for making a drink. In total, you can drink a maximum of 2 cups of coffee per day. Try to constantly monitor your blood pressure. After drinking, check your pulse with a blood pressure monitor.
The time of taking the drink is also of great importance. Hypertensive patients are not recommended to drink coffee immediately after sleep. Patients suffering from grade 2-3 disease need to constantly monitor their general well-being and blood pressure.
Contraindications
What is the main risk of drinking coffee for hypertension?
There are several main points to highlight:
- taking an overdose;
- addictive chemical additives;
- preservatives harmful to the body.
If you have a tendency to high blood pressure, it is not recommended to drink strong coffee in the morning before meals. After 2-3 hours after waking up, when the indicators are already back to normal, you can drink a cup of an invigorating drink. If you drink it on an empty stomach, the blood pressure indicators of a hypertensive patient will immediately jump.
Strong coffee should not be consumed by depressed and unbalanced hypertensive patients prone to panic. A dose of 8-10 grams can be dangerous, after taking such serious consequences as dizziness, hand tremors, double vision are observed.
Personal Features
Each organism is individual and can perceive the drink in its own way. If your blood pressure indicators are only 10-20 units higher, this is not considered a pathology. A cup of coffee in this case can improve performance, stimulate the activity of the cerebral cortex and heart muscle. Coffee also improves concentration. An overdose can cause an acute hypertensive crisis, which is a reason for emergency hospitalization.
Who can't drink?
There are several categories of people who are not recommended to drink an invigorating drink.
These include:
- pregnant and lactating women;
- older people;
- patients suffering from insomnia and neuroses;
- people suffering from cardiovascular diseases, stomach ulcers, kidney disease, diabetes.
They should replace strong coffee with green tea, chicory or crushed date pits.
Invigorating drink: harm or benefit?
In what form should coffee be consumed for hypertension? Is it possible to drink soluble? It all depends on the dose of caffeine contained in the drink.
If you drink no more than two cups a day, then coffee can even benefit the body:
- relieve stress, fatigue, depression;
- improve physical and mental performance;
- get rid of excess weight;
- stimulate intestinal motility and normalize stool;
- decrease the level of developmentcancer, diabetes, Parkinson's disease;
- reduce cravings for smoking and alcohol;
- prevent caries;
- improve the firmness and elasticity of the skin, thanks to the antioxidants contained in coffee.
In general, ground coffee is a fairly he althy drink. However, doctors recommend that you monitor your well-being after using it. With the appearance of symptoms such as loss of strength, dizziness, drowsiness, most likely, we are talking about a drop in blood pressure. A surge of strength and a feeling of slight pulsation may indicate an increase in pressure indicators. This is where the main danger for hypertensive patients lies. The cardiovascular system may show an inadequate response.
For most hypertensive patients, regular coffee consumption will not bring significant harm. The effect of taking the drink is not too long. According to experts, moderate consumption of a tonic drink even has a positive effect on the state of the cardiovascular system. So hypertension and coffee, the compatibility of which is always in question, may well be combined. If you are not sure how caffeine will affect your blood pressure, then you can try to measure the indicators before drinking a cup of drink and after a couple of hours. If during this time the pressure rises by 5-10 points, it means that the body has increased sensitivity.
Alternative options
Many believe that with hypertension you can drink tea and coffee. However, doctors are nothearts are advised to risk their he alth in this way. If you can’t refuse a tonic drink, then you can try replacing black coffee with green coffee with a low caffeine content. This drink also helps fight cholesterol plaques. Another way to reduce the negative effects of black coffee is to neutralize the effects of caffeine with milk. Try also not to drink too hot drinks. This contributes to the occurrence of vasospasm.
There are no clear contraindications for which you can not drink coffee, tea with hypertension. But it should be borne in mind that caffeine can provoke insomnia, contributes to nervous overexcitation, and causes irritability. All of these factors can lead to high blood pressure or hypertension. The danger of this condition lies in the fact that if you do not fight it, it can give complications to the kidneys, liver and the whole body. The likelihood of hypertensive crises can be reduced by refusing to take fatty and spicy foods, smoking, and drinking alcoholic beverages. Doctors also recommend changing your lifestyle and starting daily exercise.
Drug compatibility
Especial care should be taken when drinking coffee while taking medication. Like any other stimulant, caffeine has side effects. Doctors recommend not drinking a hot drink while taking drugs that are aimed at regulating the heart rhythm.
When using sedatives, it is better not to drink coffee, as the drink will negate the effectfrom taking medication. But the use of caffeine in conjunction with painkillers helps to enhance the effect of the drug. To reduce the pharmacological effect of coffee, it can be diluted with milk or cream.
Conclusion
Many people suffering from diseases of the cardiovascular system are interested in whether it is possible to drink coffee with hypertension. After all, for most of us, this is an indispensable morning ritual. Every day starts with it. Coffee invigorates and allows you to wake up. However, there is quite a lot of evidence that suggests that coffee has a negative effect on the body. This drink can cause an increase in blood pressure, which can be especially dangerous for people suffering from hypertension. Therefore, they are advised to minimize coffee consumption or replace it with other drinks.
When consumed in moderation (1-2 cups a day), coffee for hypertension can even be beneficial. It helps to improve concentration, increases reaction speed and stimulates mental activity. The drink in question is a good source of antioxidants and promotes the production of serotonin. Just one cup of this drink is enough to feel fresh and full of vitality.
Recommended:
Fruits that lower blood pressure: a list, effects on the human body, cooking rules, recipes and doctors' reviews
Phytotherapy has been an effective way to combat the manifestations of arterial hypertension for many years. But along with drugs and herbs, a fruit and vegetable diet is used to treat this disease. Therefore, people who suffer from hypertension should consume fruits that lower blood pressure
Caffeine: daily value, effect on the body. Caffeine content in tea and coffee
Everyone knows that caffeine is the main ingredient in an invigorating morning drink. In fact, it is used not only in coffee, but also in weight loss, in the fight against cellulite and in medicine. People do not always guess how much of this substance enters the body. Let's see how useful and harmful caffeine is, how much is acceptable for consumption, as well as the daily intake of caffeine for a person
The benefits and harms of poppy. Poppy seeds: benefits and harms. Drying with poppy seeds: benefits and harms
Poppy is an amazingly beautiful flower that has earned a controversial reputation due to its controversial properties. Even in ancient Greece, people loved and revered this plant for its ability to calm the mind and heal diseases. The benefits and harms of poppy have been studied for centuries, so today so much information has been collected about it. Our distant ancestors also resorted to the help of these mysterious flowers. Unfortunately, today few people know about the healing effects that this plant has on the human body
Green tea against blood pressure. The effect of green tea on blood pressure
Cultivation of tea as a cultivated plant began in China in the 4th century AD. Much later, black tea became known in Europe, and from the end of the 20th century, green tea began to be consumed in the West and in our country. Today, on the shelves of stores you can find a huge number of different varieties of raw materials, from which a fragrant drink is brewed, which helps to improve well-being and cleanse the body
Red wine - raises or lowers blood pressure? The effect of alcohol on blood pressure
Red wine and its he alth benefits. Useful properties and harm of the drink. Does red wine raise or lower blood pressure? Useful in hypertension and hypotension. Georgian red dry wine - useful properties and distinctive features
