Cabbage stew with apples: cooking options

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Braised cabbage with apples is the perfect dinner for the whole family. At lunchtime, it will be a great side dish for meat dishes. Cabbage is a low-calorie product, rich in vitamins and minerals.

Dish calories

Cabbage stewed with apples is low in calories. A small amount of sunflower or butter will not make the dish heavy and greasy.

Calories per 100 grams	proteins	fats	carbohydrates
53 kcal	1, 1g	2 g	7, 2g

People on a diet can eat cabbage as an independent dish. It is allowed to cook the product without adding oil.

Recipe in a pot

Cabbage stew with apples is a popular he althy eating recipe. The dish turns out hearty, inexpensive and tasty. Braised cabbage has a beautiful shade. Such a dish can take its rightful place even on the festive table.

Ingredients:

• cabbage - 500 g (preferably red);
• sour apple - 3 pcs;
• 1 large carrot;
• tomato paste - 20g;
• vegetable oil - 2 tbsp. l.;
• s alt, pepper - to taste.

Do not use the top leaves when cooking as they are tough. A head of cabbage is chosen dense, crispy.

How to stew cabbage in a saucepan:

1. Wash the cabbage, divide into leaves and chop finely.
2. Peel the carrots, grate on a coarse grater.
3. Peel and pit apples. Cut into thin strips or grate.
4. Pour oil into the pan, put the cabbage and fry it a little.
5. Add carrots and apples, simmer for 10 minutes over low heat.
6. Spread tomato paste, s alt and spices. Mix well.
7. Add 2-3 tbsp. l. clean water, simmer another 30-40 minutes.

Ready-made cabbage stewed with apples has a bright orange hue and rich taste. The dish can become a side dish for meat or be a full meal.

Recipe in multicooker

Stewed cabbage with apples in a slow cooker allows you not to follow the cooking process. The dish turns out juicy, fragrant.

Required products:

• fresh cabbage - 1 small fork;
• apples (green, sour) - 3 pcs.;
• small carrot;
• butter - small piece;
• s alt, pepper;
• green onion.

Chives add freshness to stewed cabbage. They decorate a ready-made dish, in advance it must be finelychop.

Consider the recipe for cabbage stewed with apples:

1. A small amount of oil is poured into the bottom of the bowl.
2. The cabbage is finely chopped, placed in a slow cooker and fried in the “Baking” mode for about 5–10 minutes.
3. Carrots are peeled, rubbed on a coarse grater.
4. Apples are peeled and seeds are removed. Cut into small cubes.
5. Spread vegetables to cabbage, pour 100 ml of water.
6. Add s alt and pepper.
7. Cook in the "Extinguishing" mode for half an hour.

Before serving, optionally sprinkle the cabbage with finely chopped green onions. The dish can be eaten both hot and cold.

Carrot recipe

Red cabbage stewed with apples and carrots is unusual and bright. The dish is suitable for people who want to quickly prepare a light and hearty meal.

Ingredients:

• red cabbage - 1 fork;
• 4 sweet apples;
• carrots - 2 large;
• one bulb;
• butter - 20 g;
• s alt, spices.

To make the cabbage sweeter, add a tablespoon of sugar during cooking. Apples choose red varieties.

Step by step cooking:

1. Chop the cabbage finely, sprinkle with sugar if desired and mash slightly with your hands.
2. Peel the carrots, cut into thin strips. You can use a grater for Korean salads.
3. Peel apples. Cut into cubes.
4. Peel the onion. chop smallcubes.
5. Put butter in a frying pan and melt.
6. Spread cabbage. Fry lightly.
7. Pour in the rest of the vegetables.
8. Add s alt and spices.
9. Pour 5 tbsp. l. water and simmer over low heat for at least 45 minutes.

Let the finished dish brew. Serve warm, sprinkled with herbs and herbs.

Recipe with potatoes

Potatoes make the dish more satisfying and tender. In combination with cabbage and apples, an unusual taste is obtained.

Ingredients:

• cabbage (any) - 500 g;
• 2 bulbs;
• potatoes - 5 pcs.;
• red apple - 2 pcs;
• vegetable oil - 30 ml;
• s alt, spices.

Step by step cooking:

1. Wash the cabbage. Chop into small strips.
2. Peel the onion. Cut into half rings.
3. Wash and peel potatoes. Cut into small cubes.
4. Apples peeled. Grind on a coarse grater.
5. Pour oil into a frying pan, add cabbage and fry until soft.
6. Add the rest of the ingredients. S alt and pepper.
7. Pour in 50 ml of clean water and simmer over low heat for 40 minutes.

The potatoes and cabbage should be soft. An apple will add sourness to the dish.

Sweet and sour cabbage

Soy sauce and prunes in the composition of the dish will make it tender and tasty. The cabbage is sweetish with a hint of apple and plum.

Products fordishes:

• white cabbage - 1 small fork;
• apple green - 2 pcs.;
• prunes - 10 pcs;
• soy sauce - 35 ml;
• onion - 1 pc.;
• vegetable oil for frying;
• s alt;
• pepper.

Step by step cooking:

1. Cut the cabbage into small strips. Put in a deep bowl, pour soy sauce and mix. Leave on for 15 minutes.
2. Pour boiling water over prunes.
3. Peel apples. Cut into small cubes.
4. Peel the onion. Cut into half rings.
5. Pour oil into the pan. Add the onion and fry lightly.
6. Add cabbage, apples and prunes.
7. Spice with s alt and pepper. Add a bay leaf if desired.
8. Pour a small amount of water with the lid on.
9. Simmer over low heat for half an hour.

Such cabbage can be served as a side dish for meat or eaten as an independent dish. It will be an excellent filling for pies and dumplings.

Braised cabbage with apples is a great solution for busy people. The dish is prepared quickly, does not require expensive ingredients. Cabbage with an apple is suitable for garnish, filling pies, dumplings. The dish has a low calorie content, it is allowed for diabetics and losing weight people.