2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
In our article we will look at different ideas for breakfast. Photos of some interesting dishes will be presented below. In the list of such dishes you can find dishes from eggs, cottage cheese and vegetables.
So let's look at breakfast ideas. Recipes of interesting dishes will appeal not only to girls, but also to men.
Millet porridge is a great breakfast
First, let's describe the options for cooking dishes based on cereals. For example, millet porridge.
Required for cooking:
- 500ml milk;
- s alt, sugar to taste;
- glass of millet;
- 1 tablespoon butter.
Cooking a dish
Cook the porridge over low heat, stirring constantly. At the end of cooking, add sugar, butter and s alt. Serve with honey, jam and preserves.
He althy bread croutons
For cooking, you will need whole grain bread with bran. Cut it into pieces.
Next, mix milk, eggs and, of course, s alt in a bowl. Soak the bread with the resulting liquid, fry on both sides in a pan.
Peanut Butter Crispbread
First, toast two cereals in the toaster. Then brush each with peanut butter. This breakfast is simple butyet delicious. After all, the aroma and taste of peanut butter is incredible.
Smoked fish rice - original dish
This dish is perfect for breakfast. But it is better to prepare it in the evening. Or it would be a great option for Sunday brunch.
For cooking you will need:
- one egg;
- glass of rice;
- seventy grams of smoked fish;
- 3 tablespoons green onion (chopped) and green peas;
- glass of milk;
- bay leaf;
- 1 teaspoon curry;
- 1 tbsp l. butter;
- 0.5 tsp pepper and s alt.
Cooking an original dish at home:
- Wash the rice. Boil in uns alted water.
- After set aside and let cool.
- Boil eggs, cool, cut into small pieces.
- Place the fish in the pan, add bay leaf, milk. Bring to a boil, reduce heat, simmer for ten minutes.
- Let cool, remove the fish, tear into pieces with a fork.
- Melt the butter in a frying pan. Add curry, peas, finely chopped onion.
- Fry for a few minutes, add rice, eggs and fish. Stir, cook for three minutes.
Scrambled egg sandwich
Another great breakfast idea. To prepare such a dish, you need to shake two eggs, add a teaspoon of red pepper. Then you need to fry everything in a pan. After the bun, cut into two parts, brown the slices. Furtherlay the scrambled eggs between the two halves. This quick breakfast is a great source of protein.
Omelet + bacon
Bacon omelet is a great breakfast idea. In order to realize it, you need to shake up four proteins, a piece of bacon and fifty grams of cheese (hard). Then fry everything in a frying pan. Such a dish will give a feeling of satiety for a long time.
Protein rolls
First make the scrambled eggs with two egg whites. Next, cut the chicken breast into strips. Put all this on a sheet of pita bread, add chopped tomato. Then roll into a tube. This is a nutritious dish, but at the same time low in calories.
Eggs
Of course, soft-boiled eggs are a great option for breakfast. And yes, they cook quickly. And almost everyone loves them. Eggs can be eaten with toast.
Omelette on a litter
An interesting idea for breakfast is an omelette in the oven. How to cook it? It is necessary to cut the cheese into pieces on a baking sheet so as to close the bottom. Put chopped tomatoes on it. Next, beat the eggs with milk. Pour the mixture over the tomatoes. Place the dish in the oven for 15-20 minutes.
Omelette rolls
This is a very tasty and nutritious breakfast. Make an omelette with two eggs and milk. Next, wrap it in pita bread. Also, if you want to make a more interesting dish, then add stewed vegetables.
Baked apple
If you're looking for good breakfast ideas for kids, check out this dish. take oneApple. Cut or rub it. Add some cinnamon, muesli. Place in the microwave for two minutes. That's it, the dish is ready. It turns out not only tasty, but also fragrant.
Egg whites with spinach
What he althy breakfast ideas are known? For example, egg whites with spinach. How to cook such a dish? We need for cooking: three proteins, half a glass of thawed spinach. Mix the ingredients, pepper, s alt. Microwave for two minutes.
This dish can be supplemented with a side dish, such as boiled potatoes.
Cheese bun
Such a quick breakfast will appeal to those who love sandwiches. For cooking, you need 50 grams of low-fat cheese, two slices of tomato. Between the halves of the grain bun, put the vegetable first, and then the cheese. Cook until the last one melts. The dish will be ready in seconds.
Ideas for breakfast. Cocktail recipes
- What other easy breakfast ideas are there? For example, girls demand necks. Let's start with the yoghurt-fruit shake. In a blender, mix half a glass of fresh fruit, juice (orange), the same amount of crushed ice, 100 g of low-fat vanilla yogurt, two tablespoons of germinated wheat. If you like sweet drinks, then add some honey, syrup.
- Soy shake. Mix in a blender a glass of juice (orange or pineapple) freshly squeezed, half a glass of fruit, 100 grams of tofu. The result should be a homogeneous mixture. Suchbreakfast is especially useful after exercise.
Milk Fruit Shake
What other delicious breakfast ideas do you have? You can please yourself and loved ones with a milkshake. In a blender, blend two cups of low fat milk, a glass of crushed ice, two cups of fruit or berries (finely chopped) and 100 grams of vanilla pudding.
Then pour the resulting cocktail into four different bowls. Such a he althy vitamin drink perfectly satisfies hunger, providing energy until lunchtime.
Bananas with nuts
Describing ideas for a quick breakfast, you should pay attention to this interesting dish. First, take one banana, cut it into pieces. Next, add chopped hazelnuts to taste. Fill the dish with jam liquid or sweet syrup.
Fruit salad
This dish will especially appeal to those who love fruit. Take an apple, banana, kiwi. Cut into small pieces, mix. You can top the salad with yogurt if you like. Note that you can also add strawberries, grapes or tangerines to the salad.
Interesting oatmeal recipe
First you need cereal. Fill them with water. Microwave for about four minutes. Next you need berries, add them to the porridge. Then fill the dish with soy milk.
Yogurt with cereal
In a bowl, combine half a glass of juice, yogurt (150 ml), a pinch of cinnamon, one teaspoon of sugar. Put the resulting dish in the refrigerator overnight. Before serving, add oatmeal (2 tbsp.).
Delicious crispbread
This is a great quick breakfast. Prepare the bread, spread them with whipped cottage cheese or yogurt. Complete the composition with strawberries.
Cottage cheese with melon - original breakfast idea
Mix a glass of cottage cheese, half the pulp of a small melon. Top with honey, sprinkle with peeled seeds. Such a dish will appeal to those who cannot eat heavy food in the morning.
Apple roll
Put a finely chopped half of an apple, two thin slices of cheese on a pita leaf, sprinkle with cinnamon and sugar (half a teaspoon). Close the roll. Microwave for thirty seconds. Such a tasty and he althy treat can be a great alternative to high-calorie cakes.
If you want to make a savory roll, then replace sugar, apples and cinnamon with pieces of meat.
Egg Cupcakes
This breakfast is good for the weekend.
Required:
- 6 strips of bacon;
- six eggs;
- vegetable oil;
- a pinch of ground pepper, s alt;
- 80ml milk;
- 1 tbsp l. parsley;
- 100 grams of grated cheese.
Cooking:
- First preheat the oven to 200 degrees.
- Place bacon strips on a hot pan, fry until crispy.
- Next, finely chop the bacon, beat the eggs. Then add grated cheese, s alt, black pepper and parsley.
- Then add milk, then mix thoroughly.
- Grease the baking molds with vegetable oil.
- Next, pour the egg mixture into them. Sprinkle the top with bacon. Bake for twenty minutes at 200 degrees.
- Next, take the cupcakes out of the molds, let cool slightly before serving.
Curd mix
Curd mix with herbs can be a great breakfast. How to make such a dish?
You need to mix soft cottage cheese from a pack with chopped greens. Food can be eaten just like that, or spread on toast.
Curd casserole
Required for cooking:
- 2 eggs;
- 1 tbsp l. decoys;
- two packs of cottage cheese;
- sugar (four tablespoons without top).
Cooking:
- Mix all ingredients. Grease a baking dish with oil.
- Microwave for ten minutes. Then let the dish stand for the same amount.
Cottage cheese with dried fruit
This is a great option for breakfast. The meal is prepared quickly. Mix cottage cheese with dried fruits and jam in a bowl. Delicious and fast.
Cheesecakes
Such delicious curd products are made very simply and quickly. Not only adults, but also children love to eat them. For cooking, you will need two eggs, 250 grams of cottage cheese, 0.5 cups of flour, sugar and s alt. In a deep bowl, mix the first twocomponent. Then add sugar, s alt. You can also add baking powder if you like. Then add flour, stir.
Next, take a tablespoon, soak it in water. Then gain the curd mass, rolling on all sides in flour, forming oval or round meatballs. Then fry the products in a pan on both sides. Serve with sour cream, berries.
Potato with egg
On Sunday you can cook something new and delicious. Now we will tell you how to quickly make potatoes with an egg. To do this, mix the pieces of bacon, chopped green onions. Next, put the mixture in the microwave for a minute. Then cut boiled potatoes (1 pc.) And cook for five minutes. After s alt, pepper the dish, pour the egg. Next, bake for a minute and a half. Then sprinkle the dish with grated cheese. Serve with orange wedges, add another egg and more bacon.
Spicy cheese omelet
Mix 1/4 cup chili sauce and 2 eggs. Fry the resulting mixture in vegetable oil, sprinkle with grated cheese. Cook for five minutes. Serve with salad.
He althy pancakes with berries
Knead ordinary pancake dough. Just use oatmeal instead of wheat flour.
Add a glass of blueberries. Cook with oil. Serve with melon pieces. This dish will interest many baking lovers.
Small conclusion
Here are some interesting ideas for breakfast. Recipes with photospresented in the article. We hope you can find the right dish for you. We wish you good luck and bon appetit!
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