Trout barbecue marinated in sour sauce

Trout barbecue marinated in sour sauce
Trout barbecue marinated in sour sauce
Anonim

Trout shish kebab cooks on the coals much faster than a similar dish of pork, lamb or beef. It is also worth noting that fish barbecue is much he althier and tastier. Indeed, in this red fillet there are many amino acids and other necessary elements for the body. However, before frying the trout kebab on the grill, it is recommended to marinate the fish for half a day in a special sauce.

Required ingredients for the dish:

trout barbecue
trout barbecue
  • soy sauce - 150 ml;
  • olive oil - 100 ml;
  • chilled trout - 2 kilogram pieces (or more);
  • ripe lemon - 1 fruit;
  • fresh leaves of greens (lettuce, dill, parsley) - a large bunch;
  • iodized s alt - small spoon;
  • leek - 30 gr.;
  • low-fat mayonnaise – 50 gr.;
  • ground black pepper – 2-3 pinches;
  • fresh vegetables for garnish.

Processing red fish

Skewer of trout, the marinade for which consists only of aromatic spices, it is advisable to cook from fresh and chilled fish. Thus, the purchased product should be cleaned of scales, allviscera, head, tail and fins. Next, the fish must be washed well and cut into large steaks 2-3 centimeters thick. After that, you can safely proceed to marinating trout pieces.

Preparing fish sauce

trout skewers on the grill
trout skewers on the grill

To prevent the trout skewers from turning out dry and bland, it is necessary to make a marinade with sourness. To do this, squeeze one ripe lemon into a bowl, chop a leek, fresh sprigs of herbs (dill, parsley), add soy sauce, olive oil, iodized s alt, low-fat mayonnaise and black pepper. All fragrant ingredients should be mixed with a fork, and then they should be well coated with fresh fish steaks. Next, the pickled trout must be put in an enamel bowl with a lid and left in a cool place for 10-12 hours. During this time, the red fish will absorb the sourness and flavor of the sauce, and will also become soft and juicy.

Heat treatment of the dish

trout barbecue marinade
trout barbecue marinade

Trout skewers should be done on the grill using a special fish net. However, before this, it is necessary to kindle a fire and prepare hot coals. Next, marinated red fish steaks need to be laid out on a wire rack, which should be immediately put on the grill. Periodically turning it over, it is necessary to achieve complete softness of the trout. Then the fish must be carefully removed from the net and put on a large common dish, which is desirable to decorate with lettuce leaves.

Proper serving

Trout skewers should only be served hot at the country table. As a side dish for such a tasty and fragrant dish, it is recommended to serve fresh chopped vegetables and herbs (parsley, tomatoes, dill, cucumbers, bell peppers, etc.). For a more satisfying and high-calorie lunch, you can use young potatoes baked in the coals.

Helpful advice

Trout for barbecue is allowed to soak not only in the marinade described above, but also in other sauces. For example, you can use white wine, herbes de provence, canned pineapple, tomato paste and much more.

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