2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Delicious cocktail with cow or soy milk, kefir or yogurt can be prepared independently without much difficulty. Berry smoothies, recipes with photos of which will be presented in our article, will be a great addition to a he althy breakfast or afternoon snack.
Taste of Summer
Classic smoothie is made with fresh fruit or berries. However, in our country, most of the year, these ingredients are almost impossible to find in stores. In addition, the price of these products in winter rises several times. Therefore, we do not see anything wrong with the fact that the cocktail will be prepared from frozen berries. So how do you make a berry smoothie? The recipe for a delicious drink is simple:
- Peel one banana, cut it into slices, and then put it in a blender bowl. If you want a richer smoothie taste, put the fruit in the freezer for half an hour.
- Put 120 grams of raspberries and 50 grams of blueberries in a bowl.
- Pour the ingredients with 120 ml of fresh milk.
Mix the cocktail, add (if you want) a little sugar or honey to it and pour the drink overglasses.
Berry breakfast
If children are growing up in your family, then do not be lazy to prepare tasty and he althy cocktails for them. The habit of eating he althy food is formed in the family, so memorize the recipes you like or come up with your own through trial and error. And we recommend you a simple berry smoothie recipe in a blender:
- One small banana and half a ripe kiwi, peeled, roughly chopped, then put in a blender.
- Add 150 grams of raspberries (frozen or fresh) and 120 grams of blueberries to them.
- Hazelnuts (15 nuts) chop separately into crumbs.
- Turn on the blender, pour the finished drink into glasses and decorate it with ground nuts.
If desired, you can add a drop of honey to the drink, and then gently mix it with the berry mass.
Smoothie raspberry-apple
Unusual taste and original design will fill your guests for a long time. How to make a berry smoothie? The recipe is simple:
- Beat 100 grams of raspberries with three or four tablespoons of sugar.
- Apple peel, cut into several pieces and remove the seeds. After that, put it in a blender bowl and grind to a puree.
- Combine the prepared products and add 20 grams of grated chocolate to them.
- Pour 50 ml of cream into the bowl and mix all the ingredients again.
Pour smoothie into clear glasses and garnish with whole raspberries.
Cranberry smoothie
Cranberries- This is a special berry that is rich in vitamins and trace elements. It is her doctors who recommend using it as a cure for colds, as well as a remedy that strengthens the immune system. Therefore, we propose to prepare a delicious berry smoothie from it. Read the drink recipe below:
- Pour a glass of frozen cranberries into a blender and cover it with 200 grams of granulated sugar. To make the berries give more juice, the berries should be kept warm for a while.
- Chop the cranberries, and then pour 300 ml of kefir and 100 ml of cream into the bowl.
- Beat the berries until the cocktail is light and airy.
Pour the drink into tall glasses and serve garnished with a sprig of mint. Please note that this recipe uses quite a lot of sugar. Therefore, this smoothie should be drunk with caution for those who follow the figure or suffer from diabetes.
Berry smoothie. Recipe with frozen berries
Cinnamon gives this drink an unusual taste. You will be satisfied if you prepare a berry smoothie with us. You can find the recipe for a delicious frozen berry smoothie here:
- Peel and cut randomly half a banana (do not forget to put it in the freezer for half an hour before). Put it in the blender.
- Send 75 grams of raspberries, 50 grams of blueberries, 15 grams of honey, a pinch of cinnamon and a quarter cup of crushed ice to a banana.
- Pour 95 ml of apple juice into a bowl and beat it until the mass becomeshomogeneous.
The finished drink should be served immediately - pour it into glasses and garnish with a straw.
Summer cocktail
In the midst of the fruit season, treat yourself and your loved ones to an original drink. We invite you to make an unusual berry smoothie with us. Read the step-by-step recipe with photos below:
- Chill a glass of whole milk well.
- Rinse a glass of fresh cherries and a glass of strawberries thoroughly under running water. For smoothie taste to be at its best, cherries should be dark and sweet. If the berries are somewhat watery, then a little fructose or sugar can be added to the cocktail.
- Remove all pits from cherries.
- Combine the prepared products in the blender bowl and mix them. Then add some vanilla and beat everything together again.
Interestingly, if milk in this recipe is replaced with cottage cheese, you get a very tasty cream. It can be used as a dessert garnish or served with whipped cream.
Smoothie fruit and berry
If you are a supporter of a he althy diet, then instead of dessert, prepare for yourself this delicious refreshing cocktail. You can read the drink recipe here:
- Put one frozen and sliced banana into the bowl.
- Add to it half a cup of randomly chopped peach and one and a half cups of mango. Fruit can also be frozen before use.
- Pour in toalmost a full glass of blueberries.
- Pour fruits and berries with a glass of milk, a quarter glass of orange juice and a couple of tablespoons of natural yogurt.
Mix the ingredients, pour the finished drink into glasses and decorate it as you wish.
Berry smoothie. Recipe with banana and green tea
It is believed that a smoothie can cheer you up even on the gloomiest day. Thanks to ripe berries and juicy fruits, you are guaranteed to get a boost of energy. A refreshing drink, the preparation of which we will describe below, is very light and pleasant to the taste. And everyone can make it if they use a simple recipe:
- Mix 125 grams of cranberries, 120 grams of blackberries, six strawberries, half a banana and 60 grams of blueberries with a blender.
- Add 75 ml of green tea, 30 ml of soy milk and 75 grams of honey to the fruit mass in the bowl.
Stir the ingredients again. After that, immediately pour the drink into glasses and serve. This drink can be a real salvation for the ever-hurrying resident of a big city. And this is not surprising - in a short time he can prepare a hearty snack and "eat" it on the go.
Natural yogurt blueberry smoothie
This easy drink can be made quickly for breakfast. In addition, it can easily replace a snack for those who follow their figure or want to lose weight. Smoothies are easy to make:
- One banana, peeled, cut into pieces andfreeze.
- After a while, mix banana, 1/2 cup orange juice, 1/2 cup natural yogurt, and 1/4 cup blueberries in a bowl.
This drink can be supplemented with mango slices and orange juice can be replaced with apple juice.
Milk cranberry smoothie
At first glance, the ingredients proposed in the recipe do not mix well with each other. However, this is an erroneous opinion, and you can easily refute it if you try the recipe for a berry smoothie with milk:
- Put a banana, a glass of fresh cranberries, a glass of milk and some ice cubes in a bowl.
- Beat ingredients until smooth, then serve immediately.
Delicate consistency of the drink will bring a lot of pleasure to children and adults. And if you supplement it with bran and nuts, you will get a hearty and he althy breakfast.
Strawberry Blueberry Smoothie
Some drinks are prepared in stages, and for an excellent result, maximum attention is required. Fortunately, the next berry smoothie, the recipe of which can be found below, is not too complicated. You can easily prepare it from improvised products and spend a minimum amount of time.
- 100 grams of frozen or fresh blueberries, grind in a blender.
- After that, add one and a half tablespoons of honey and 30 ml of water to the bowl (you can replace it with freshly brewed and already cooled green tea).
- Separately mix 100 grams of processed strawberries with 20 ml of heavy cream and a spoonful of honey.
Lay smoothies in beautiful glasses and serve immediately. We are sure that your guests will like this drink and make a lasting impression on them.
Cherry banana smoothie
It is very important that the drink is not only tasty, but also has a presentable appearance. This is exactly what the next berry smoothie will be, the recipe of which we will give here:
- Make chamomile tea - we need 50 ml for a cocktail.
- Peel the banana, cut it randomly and put it in the bowl.
- Mix fruit with tea until smooth.
- 100 grams of canned cherries mix with one teaspoon of sugar, and then grind them to a puree.
- Take a clear glass and layer smoothie into it, alternating banana and cherry.
Garnish the finished drink with whole berries and banana slices. Serve the cocktail at the table, decorating the glasses with straws.
Smoothie Tips
As you may have noticed, the distinguishing feature of this drink is the freedom in the selection of ingredients. A creative approach will help you create an original cocktail that your loved ones will appreciate. In addition, this way you can find the taste that you like the most. However, there are still rules for making smoothies that you should listen to:
- No need to add ice to frozen berries - just dilute the drink with milk or tea at room temperature.
- It is better to beat berries and fruits separately, andadd liquid later and stir everything together again.
- If you decide to use frozen berries, then let them stand at room temperature for a while - this way the juice will stand out better, which gives the drink a unique taste.
- If you are on a diet, then do not add sugar or honey to smoothies, give up bananas and juices. Look out for fresh berries, apples, yogurt, kefir and green tea.
We will be glad if our recipes and tips will help you to prepare the drink of your dreams or at least make your usual menu more diverse.
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